Receta MISIR GEVREKLI TATLI - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	corn 1.81g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.12	1.08
Total Fat (g)	0.0	0.0	0.0
Carbohydrates (g)	1.57	1.57	14.13
Ash (g)	0.05	0.05	0.45
Calories (kcal)	6.5	6.5	58.5
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.06	0.06	0.54
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.12	0.12	1.08
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.9
Calcium (mg)	0.054	0.054	0.486
Iron (mg)	0.35	0.35	3.15
Magnesium (mg)	0.289	0.289	2.601
Phosphorus (mg)	0.939	0.939	8.451
Potassium (mg)	2.113	2.113	19.017
Sodium (mg)	17.135	17.135	154.215
Zinc (mg)	0.01	0.01	0.09
Copper (mg)	0.001	0.001	0.009
Manganese (mg)	0.001	0.001	0.009
Selenium (mcg)	0.1	0.1	0.9
Vitamin A, IU (IU)	48.407	48.407	435.663
Retinol (mcg)	13.65	13.65	122.85
Vitamin A, RAE (mcg_RAE)	13.794	13.794	124.146
Beta Carotene (mcg)	1.336	1.336	12.024
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	2.582	2.582	23.238
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	18.633	18.633	167.697
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.024	0.024	0.216
Riboflavin (mg)	0.027	0.027	0.243
Niacin (mg)	0.322	0.322	2.898
Pantothenic acid (mg)	0.002	0.002	0.018
Vitamin B-6 (mg)	0.032	0.032	0.288
Folate (mcg)	6.446	6.446	58.014
Vitamin B-12 (mcg)	0.1	0.1	0.9
Choline (mg)	0.1	0.1	0.9
Folic acid (mcg)	6.103	6.103	54.927
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	0.001	0.009
Polyunsaturated (g)	0.001	0.001	0.009