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Receta Miso Butter Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon room-temperature unsalted butter
2 teaspoons Shiro miso
Kosher salt and freshly ground black pepper
½ shallot, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beans
226.8g 		coconut oil
6.8g 		pepper
0.0g 		kosher salt
0.0g 		shallot
0.0g 		garlic
2.61g 		sake
58.2g 		broth
58.75g 		sesame
13.6g 		Total Per Serving Total for Recipe
Protein (g) 15.99 0.0 n/a n/a n/a 0.17 0.29 0.0 0.0 16.45 16.45
Total Fat (g) 1.72 6.8 n/a n/a n/a 0.01 0.0 0.0 13.6 22.14 22.14
Carbohydrates (g) 54.48 0.0 n/a n/a n/a 0.86 2.91 0.75 0.0 59.0 59.0
Ash (g) 3.65 0.0 n/a n/a n/a 0.04 0.0 0.66 n/a 4.35 4.35
Calories (kcal) 292.572 58.616 n/a n/a n/a 3.889 77.988 2.938 120.224 556.226 556.226
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a n/a 0.0 9.4 n/a 0.0 9.4 9.4
Water (g) 150.98 0.0 n/a n/a n/a 1.53 45.63 57.34 0.0 255.48 255.48
Caffeine (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a n/a n/a 0.03 0.0 0.5 0.0 0.53 0.53
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 21.3 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 21.4 21.4
Calcium (mg) 142.884 0.0 n/a n/a n/a 4.724 2.91 0.0 0.0 150.518 150.518
Iron (mg) 2.45 0.0 n/a n/a n/a 0.04 0.06 0.0 0.0 2.55 2.55
Magnesium (mg) 127.008 0.0 n/a n/a n/a 0.653 3.492 n/a 0.0 131.153 131.153
Phosphorus (mg) 231.336 0.0 n/a n/a n/a 3.993 3.492 n/a 0.0 238.821 238.821
Potassium (mg) 839.16 0.0 n/a n/a n/a 10.466 14.55 n/a 0.0 864.176 864.176
Sodium (mg) 13.608 0.0 n/a n/a n/a 0.444 1.164 235.0 0.0 250.216 250.216
Zinc (mg) 1.45 0.0 n/a n/a n/a 0.03 0.01 n/a 0.0 1.49 1.49
Copper (mg) 0.272 0.0 n/a n/a n/a 0.008 0.006 n/a 0.0 0.286 0.286
Manganese (mg) 0.862 0.0 n/a n/a n/a 0.044 n/a n/a n/a 0.905 0.905
Selenium (mcg) 2.7 0.0 n/a n/a n/a 0.4 0.8 n/a 0.0 3.9 3.9
Vitamin A, IU (IU) 6.804 0.0 n/a n/a n/a 0.235 0.0 125.138 n/a 132.176 132.176
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a n/a n/a 0.131 0.0 n/a 0.0 0.131 0.131
Vitamin E (mg) n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.19 0.2 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a n/a 0.418 0.0 n/a 0.0 0.418 0.418
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.7 0.0 n/a n/a n/a 0.8 0.0 0.0 0.0 3.5 3.5
Thiamin (mg) 0.295 0.0 n/a n/a n/a 0.005 0.0 n/a 0.0 0.3 0.3
Riboflavin (mg) 0.136 0.0 n/a n/a n/a 0.003 0.0 n/a 0.0 0.139 0.139
Niacin (mg) 1.247 0.0 n/a n/a n/a 0.018 0.0 n/a 0.0 1.266 1.266
Pantothenic acid (mg) 0.499 0.0 n/a n/a n/a 0.016 n/a n/a n/a 0.515 0.515
Vitamin B-6 (mg) 0.249 0.0 n/a n/a n/a 0.032 0.0 n/a 0.0 0.282 0.282
Folate (mcg) 170.1 0.0 n/a n/a n/a 0.078 0.0 n/a 0.0 170.178 170.178
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a n/a n/a 0.6 0.0 n/a 0.0 0.7 0.7
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.181 0.0 n/a n/a n/a 0.002 n/a n/a n/a 0.183 0.183
Threonine (g) 0.68 0.0 n/a n/a n/a 0.004 n/a n/a n/a 0.685 0.685
Isoleucine (g) 0.703 0.0 n/a n/a n/a 0.006 n/a n/a n/a 0.709 0.709
Leucine (g) 1.27 0.0 n/a n/a n/a 0.008 n/a n/a n/a 1.278 1.278
Lysine (g) 1.089 0.0 n/a n/a n/a 0.007 n/a n/a n/a 1.096 1.096
Methionine (g) 0.249 0.0 n/a n/a n/a 0.002 n/a n/a n/a 0.252 0.252
Cystine (g) 0.181 0.0 n/a n/a n/a 0.002 n/a n/a n/a 0.183 0.183
Phenylalanine (g) 0.862 0.0 n/a n/a n/a 0.005 n/a n/a n/a 0.867 0.867
Tyrosine (g) 0.454 0.0 n/a n/a n/a 0.002 n/a n/a n/a 0.456 0.456
Valine (g) 0.839 0.0 n/a n/a n/a 0.008 n/a n/a n/a 0.847 0.847
Arginine (g) 0.998 0.0 n/a n/a n/a 0.016 n/a n/a n/a 1.014 1.014
Histidine (g) 0.454 0.0 n/a n/a n/a 0.003 n/a n/a n/a 0.456 0.456
Alanine (g) 0.68 0.0 n/a n/a n/a 0.003 n/a n/a n/a 0.684 0.684
Aspartic acid (g) 1.928 0.0 n/a n/a n/a 0.013 n/a n/a n/a 1.941 1.941
Glutamic acid (g) 2.449 0.0 n/a n/a n/a 0.021 n/a n/a n/a 2.471 2.471
Glycine (g) 0.635 0.0 n/a n/a n/a 0.005 n/a n/a n/a 0.64 0.64
Proline (g) 0.68 0.0 n/a n/a n/a 0.003 n/a n/a n/a 0.683 0.683
Serine (g) 0.862 0.0 n/a n/a n/a 0.005 n/a n/a n/a 0.867 0.867
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.181 5.882 n/a n/a n/a 0.002 0.0 0.0 1.931 7.997 7.997
Phytosterols (mg) n/a 5.848 n/a n/a n/a n/a n/a n/a n/a 5.848 5.848
Monounsaturated Fat (g) 0.113 0.394 n/a n/a n/a 0.0 0.0 n/a 5.399 5.907 5.907
Polyunsaturated (g) 1.021 0.122 n/a n/a n/a 0.007 0.0 n/a 5.671 6.821 6.821