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MISO GLAZE SALMON with BUTTERNUT SQUASH FRIES - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

3 tablespoons gluten-free miso

olive oil

2 teaspoons coconut nectar

SQUASH FRIES

1 medium butternut squash, peeled, deseeded and cut into 1/4 inch slices

sea salt

freshly ground pepper

flavor variations: cinnamon: add 1 tsp of ground cinnamon along with the salt, oil and pepper and toss.

GARLIC GINGER BOK CHOY

1 tablespoon coconut nectar

½ teaspoon celtic sea salt

1½ inch piece ginger, thinly sliced

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
FISH	1 fish	n/a
2 wild salmon fillets	2 wild salmon	n/a
1 tablespoon olive oil	1 tbsp	$5.99 per 16 fluid ounces	$0.19
1¼ pounds baby bok choy	1 1/4 lb	$1.49 per pound	$1.86
1 tablespoon fish sauce (Red Boat Brand)	1 tbsp	$5.49 per 7 ounces	$0.50
1 tablespoon toasted sesame oil	1 tbsp	$4.99 per 7 1/3 fluid ounces	$0.34
1 tablespoon arrowroot powder	1 tbsp	$1.82 per pound	$0.03
2 tablespoons olive oil	2 tbsp	$5.99 per 16 fluid ounces	$0.37
10 scallions, finely sliced	10 scallions	$1.09 per cup	$1.64
2 large cloves garlic, thinly sliced	2 garlic cloves	$4.00 per pound	$0.05
Total Recipe			$4.98