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Receta Miso-glazed Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Canola oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
13.75g 		soy sauce
8.0g 		water
7.4g 		miso
8.6g 		salmon
170.1g 		sesame
2.0g 		onions
2.88g 		canola oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.41 0.0 1.0 34.73 0.34 0.05 n/a 36.56 146.24
Total Fat (g) 0.0 0.01 0.0 0.52 22.83 0.96 0.01 n/a 24.32 97.28
Carbohydrates (g) 13.49 0.68 0.0 2.28 0.0 0.52 0.21 n/a 17.18 68.72
Ash (g) 0.06 1.21 0.01 1.1 1.92 0.08 0.02 n/a 4.41 17.64
Calories (kcal) 52.25 4.24 0.0 17.104 353.808 11.34 0.922 n/a 439.664 1758.656
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 13.0 n/a n/a 0.0 n/a n/a n/a n/a 13.0 52.0
Glucose (dextrose) (g) 0.19 n/a n/a 0.0 n/a n/a n/a n/a 0.19 0.76
Fructose (g) 0.15 n/a n/a 0.52 n/a n/a n/a n/a 0.67 2.68
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.18 5.69 7.39 3.7 110.38 0.1 2.59 n/a 130.03 520.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 13.34 0.14 0.0 0.53 n/a 0.01 0.07 n/a 14.09 56.36
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.5 0.0 0.3 0.1 n/a 0.9 3.6
Calcium (mg) 11.413 1.36 0.222 4.899 15.309 2.62 2.074 n/a 37.896 151.584
Iron (mg) 0.1 0.16 0.0 0.21 0.58 0.16 0.04 n/a 1.25 5.0
Magnesium (mg) 1.238 2.72 0.074 4.126 45.927 6.92 0.576 n/a 61.58 246.32
Phosphorus (mg) 0.55 8.8 0.0 13.666 408.24 15.48 1.066 n/a 447.802 1791.208
Potassium (mg) 18.288 14.4 0.0 18.05 617.463 8.12 7.949 n/a 684.269 2737.076
Sodium (mg) 3.85 266.64 0.296 320.422 100.359 0.78 0.461 n/a 692.807 2771.228
Zinc (mg) 0.0 0.03 0.0 0.22 0.61 0.2 0.01 n/a 1.08 4.32
Copper (mg) 0.007 0.01 0.001 0.036 0.085 0.029 0.002 n/a 0.17 0.68
Manganese (mg) 0.008 0.034 0.0 0.074 0.017 0.029 0.005 n/a 0.166 0.664
Selenium (mcg) 0.2 0.1 0.0 0.6 40.8 0.0 0.0 n/a 41.7 166.8
Vitamin A, IU (IU) 0.0 0.0 0.0 7.478 85.05 1.32 28.714 n/a 122.561 490.244
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.344 n/a 0.06 1.44 n/a 1.844 7.376
Beta Carotene (mcg) 0.0 0.0 0.0 4.469 n/a 0.8 17.222 n/a 22.492 89.968
Vitamin E (mg) 0.0 0.0 0.0 0.0 6.04 0.01 0.02 n/a 6.06 24.24
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 32.746 n/a 32.746 130.984
Tocopherol, beta (mg) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.51 n/a n/a n/a 0.51 2.04
Tocopherol, delta (mg) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 6.6 0.0 0.5 n/a 7.2 28.8
Thiamin (mg) 0.0 0.004 0.0 0.009 0.357 0.024 0.002 n/a 0.396 1.584
Riboflavin (mg) 0.0 0.01 0.0 0.02 0.272 0.009 0.002 n/a 0.314 1.256
Niacin (mg) 0.015 0.269 0.0 0.078 14.748 0.109 0.015 n/a 15.234 60.936
Pantothenic acid (mg) 0.018 0.026 0.0 0.029 2.637 0.014 0.002 n/a 2.725 10.9
Vitamin B-6 (mg) 0.006 0.014 0.0 0.017 1.089 0.003 0.002 n/a 1.13 4.52
Folate (mcg) 0.138 1.28 0.0 1.633 44.226 1.92 1.843 n/a 51.04 204.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 5.49 0.0 0.0 n/a 5.5 22.0
Choline (mg) 0.3 2.6 0.0 6.2 133.5 0.5 0.2 n/a 143.3 573.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.006 n/a 0.014 0.357 0.007 0.001 n/a 0.385 1.54
Threonine (g) n/a 0.017 n/a 0.041 1.463 0.014 0.002 n/a 1.537 6.148
Isoleucine (g) n/a 0.02 n/a 0.044 1.65 0.015 0.002 n/a 1.731 6.924
Leucine (g) n/a 0.033 n/a 0.07 2.756 0.026 0.003 n/a 2.888 11.552
Lysine (g) n/a 0.023 n/a 0.041 3.181 0.011 0.003 n/a 3.259 13.036
Methionine (g) n/a 0.006 n/a 0.011 1.072 0.011 0.001 n/a 1.101 4.404
Cystine (g) n/a 0.007 n/a 0.0 0.374 0.007 n/a n/a 0.388 1.552
Phenylalanine (g) n/a 0.022 n/a 0.042 1.446 0.018 0.002 n/a 1.529 6.116
Tyrosine (g) n/a 0.015 n/a 0.03 1.293 0.014 0.001 n/a 1.354 5.416
Valine (g) n/a 0.021 n/a 0.047 1.888 0.019 0.002 n/a 1.977 7.908
Arginine (g) n/a 0.029 n/a 0.067 2.075 0.05 0.004 n/a 2.225 8.9
Histidine (g) n/a 0.01 n/a 0.021 0.936 0.01 0.001 n/a 0.977 3.908
Alanine (g) n/a 0.018 n/a 0.043 2.16 0.018 0.002 n/a 2.242 8.968
Aspartic acid (g) n/a 0.045 n/a 0.101 3.453 0.031 0.005 n/a 3.635 14.54
Glutamic acid (g) n/a 0.098 n/a 0.165 4.814 0.076 0.011 n/a 5.163 20.652
Glycine (g) n/a 0.018 n/a 0.039 1.633 0.023 0.003 n/a 1.716 6.864
Proline (g) n/a 0.03 n/a 0.053 1.225 0.015 0.003 n/a 1.327 5.308
Serine (g) n/a 0.024 n/a 0.052 1.531 0.019 0.002 n/a 1.627 6.508
Cholesterol (mg) 0.0 0.0 0.0 0.0 93.555 0.0 0.0 n/a 93.555 374.22
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.098 5.188 0.134 0.001 n/a 5.422 21.688
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.001 0.0 0.107 6.413 0.363 0.001 n/a 6.884 27.536
Polyunsaturated (g) 0.0 0.003 0.0 0.275 6.617 0.421 0.002 n/a 7.318 29.272