Receta Miso Sake Glazed Scallops - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
scallops
141.75g |
butter
10.65g |
sugar
6.88g |
sake
14.55g |
ginger
1.16g |
garlic
0.65g |
pepper
0.0g |
onion
3.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.79 | 0.09 | 0.01 | 0.07 | 0.02 | 0.04 | n/a | 0.07 | 24.09 | 96.36 |
Total Fat (g) | 1.08 | 8.64 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 9.73 | 38.92 |
Carbohydrates (g) | 3.35 | 0.01 | 6.74 | 0.73 | 0.21 | 0.22 | n/a | 0.26 | 11.51 | 46.04 |
Ash (g) | 2.17 | 0.22 | 0.03 | 0.0 | 0.01 | 0.01 | n/a | 0.03 | 2.47 | 9.88 |
Calories (kcal) | 124.738 | 76.361 | 26.125 | 19.497 | 0.93 | 0.972 | n/a | 1.152 | 249.775 | 999.1 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 6.5 | n/a | n/a | n/a | n/a | n/a | 6.5 | 26.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Fructose (g) | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 9.2 |
Water (g) | 111.37 | 1.69 | 0.09 | 11.41 | 0.92 | 0.38 | n/a | 3.23 | 129.09 | 516.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 6.67 | 0.0 | 0.02 | 0.01 | n/a | 0.08 | 6.79 | 27.16 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 34.019 | 2.556 | 5.706 | 0.728 | 0.186 | 1.181 | n/a | 2.592 | 46.968 | 187.872 |
Iron (mg) | 0.41 | 0.0 | 0.05 | 0.01 | 0.01 | 0.01 | n/a | 0.05 | 0.55 | 2.2 |
Magnesium (mg) | 79.379 | 0.213 | 0.619 | 0.873 | 0.5 | 0.163 | n/a | 0.72 | 82.466 | 329.864 |
Phosphorus (mg) | 310.427 | 2.556 | 0.275 | 0.873 | 0.395 | 0.998 | n/a | 1.332 | 316.857 | 1267.428 |
Potassium (mg) | 456.427 | 2.556 | 9.144 | 3.638 | 4.824 | 2.617 | n/a | 9.936 | 489.141 | 1956.564 |
Sodium (mg) | 228.213 | 61.344 | 1.925 | 0.291 | 0.151 | 0.111 | n/a | 0.576 | 292.612 | 1170.448 |
Zinc (mg) | 1.35 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 1.39 | 5.56 |
Copper (mg) | 0.071 | 0.0 | 0.003 | 0.001 | 0.003 | 0.002 | n/a | 0.003 | 0.083 | 0.332 |
Manganese (mg) | 0.128 | 0.0 | 0.004 | n/a | 0.003 | 0.011 | n/a | 0.006 | 0.151 | 0.604 |
Selenium (mcg) | 31.5 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 32.0 | 128.0 |
Vitamin A, IU (IU) | 70.874 | 266.144 | 0.0 | 0.0 | 0.0 | 0.059 | n/a | 35.892 | 372.968 | 1491.872 |
Retinol (mcg) | 21.262 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 92.724 | 370.896 |
Vitamin A, RAE (mcg_RAE) | 21.262 | 72.846 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 95.908 | 383.632 |
Beta Carotene (mcg) | 0.0 | 16.827 | 0.0 | 0.0 | 0.0 | 0.033 | n/a | 21.528 | 38.388 | 153.552 |
Vitamin E (mg) | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.27 | 1.08 |
Vitamin D (IU) | n/a | 5.964 | n/a | n/a | n/a | n/a | n/a | n/a | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | n/a | 40.932 | 41.036 | 164.144 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.7 | 5.2 | 20.8 |
Thiamin (mg) | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.002 | 0.019 | 0.076 |
Riboflavin (mg) | 0.099 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.003 | 0.106 | 0.424 |
Niacin (mg) | 1.63 | 0.004 | 0.008 | 0.0 | 0.009 | 0.005 | n/a | 0.019 | 1.674 | 6.696 |
Pantothenic acid (mg) | 0.198 | 0.012 | 0.009 | n/a | 0.002 | 0.004 | n/a | 0.003 | 0.228 | 0.912 |
Vitamin B-6 (mg) | 0.213 | 0.0 | 0.003 | 0.0 | 0.002 | 0.008 | n/a | 0.002 | 0.227 | 0.908 |
Folate (mcg) | 22.68 | 0.32 | 0.069 | 0.0 | 0.128 | 0.02 | n/a | 2.304 | 25.519 | 102.076 |
Vitamin B-12 (mcg) | 2.17 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.19 | 8.76 |
Choline (mg) | 92.1 | 2.0 | 0.2 | 0.0 | 0.3 | 0.2 | n/a | 0.2 | 95.0 | 380.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.269 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.272 | 1.088 |
Threonine (g) | 1.021 | 0.004 | n/a | n/a | 0.0 | 0.001 | n/a | 0.003 | 1.029 | 4.116 |
Isoleucine (g) | 1.035 | 0.005 | n/a | n/a | 0.001 | 0.001 | n/a | 0.003 | 1.045 | 4.18 |
Leucine (g) | 1.673 | 0.009 | n/a | n/a | 0.001 | 0.002 | n/a | 0.004 | 1.688 | 6.752 |
Lysine (g) | 1.772 | 0.007 | n/a | n/a | 0.001 | 0.002 | n/a | 0.003 | 1.785 | 7.14 |
Methionine (g) | 0.539 | 0.002 | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.542 | 2.168 |
Cystine (g) | 0.312 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.313 | 1.252 |
Phenylalanine (g) | 0.85 | 0.004 | n/a | n/a | 0.001 | 0.001 | n/a | 0.002 | 0.859 | 3.436 |
Tyrosine (g) | 0.765 | 0.004 | n/a | n/a | 0.0 | 0.001 | n/a | 0.002 | 0.772 | 3.088 |
Valine (g) | 1.035 | 0.006 | n/a | n/a | 0.001 | 0.002 | n/a | 0.003 | 1.047 | 4.188 |
Arginine (g) | 1.729 | 0.003 | n/a | n/a | 0.0 | 0.004 | n/a | 0.005 | 1.742 | 6.968 |
Histidine (g) | 0.454 | 0.002 | n/a | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.458 | 1.832 |
Alanine (g) | 1.446 | 0.003 | n/a | n/a | 0.0 | 0.001 | n/a | 0.003 | 1.453 | 5.812 |
Aspartic acid (g) | 2.296 | 0.006 | n/a | n/a | 0.002 | 0.003 | n/a | 0.006 | 2.314 | 9.256 |
Glutamic acid (g) | 3.232 | 0.019 | n/a | n/a | 0.002 | 0.005 | n/a | 0.014 | 3.272 | 13.088 |
Glycine (g) | 1.488 | 0.002 | n/a | n/a | 0.0 | 0.001 | n/a | 0.003 | 1.495 | 5.98 |
Proline (g) | 0.978 | 0.009 | n/a | n/a | 0.0 | 0.001 | n/a | 0.004 | 0.992 | 3.968 |
Serine (g) | 1.063 | 0.005 | n/a | n/a | 0.001 | 0.001 | n/a | 0.003 | 1.073 | 4.292 |
Cholesterol (mg) | 46.777 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 69.674 | 278.696 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.113 | 5.471 | 0.0 | 0.0 | 0.002 | 0.001 | n/a | 0.001 | 5.588 | 22.352 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.174 | n/a | n/a | n/a | 0.174 | 0.696 |
Monounsaturated Fat (g) | 0.057 | 2.239 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.001 | 2.298 | 9.192 |
Polyunsaturated (g) | 0.369 | 0.324 | 0.0 | 0.0 | 0.002 | 0.002 | n/a | 0.003 | 0.698 | 2.792 |