Receta Miso Soy Glazed Salmon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
soy sauce
5.3g |
miso
2.87g |
sesame oil
0.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.33 | 0.33 | 0.0 | 0.67 | 2.68 |
Total Fat (g) | 0.0 | 0.17 | 0.56 | 0.74 | 2.96 |
Carbohydrates (g) | 0.4 | 0.76 | 0.0 | 1.16 | 4.64 |
Ash (g) | 0.81 | 0.37 | 0.0 | 1.18 | 4.72 |
Calories (kcal) | 2.809 | 5.701 | 4.973 | 13.483 | 53.932 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.17 | n/a | 0.17 | 0.68 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.01 | n/a | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.75 | 1.23 | 0.0 | 4.98 | 19.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.18 | 0.0 | 0.27 | 1.08 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 1.007 | 1.633 | 0.0 | 2.64 | 10.56 |
Iron (mg) | 0.1 | 0.07 | 0.0 | 0.17 | 0.68 |
Magnesium (mg) | 2.279 | 1.375 | 0.0 | 3.654 | 14.616 |
Phosphorus (mg) | 6.625 | 4.555 | 0.0 | 11.18 | 44.72 |
Potassium (mg) | 11.501 | 6.017 | 0.0 | 17.518 | 70.072 |
Sodium (mg) | 298.761 | 106.807 | 0.0 | 405.568 | 1622.272 |
Zinc (mg) | 0.03 | 0.07 | 0.0 | 0.1 | 0.4 |
Copper (mg) | 0.005 | 0.012 | 0.0 | 0.017 | 0.068 |
Manganese (mg) | 0.022 | 0.025 | n/a | 0.047 | 0.188 |
Selenium (mcg) | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
Vitamin A, IU (IU) | 0.0 | 2.493 | 0.0 | 2.493 | 9.972 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.115 | 0.0 | 0.115 | 0.46 |
Beta Carotene (mcg) | 0.0 | 1.49 | 0.0 | 1.49 | 5.96 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.003 | 0.0 | 0.004 | 0.016 |
Riboflavin (mg) | 0.009 | 0.007 | 0.0 | 0.016 | 0.064 |
Niacin (mg) | 0.117 | 0.026 | 0.0 | 0.143 | 0.572 |
Pantothenic acid (mg) | 0.016 | 0.01 | 0.0 | 0.026 | 0.104 |
Vitamin B-6 (mg) | 0.008 | 0.006 | 0.0 | 0.014 | 0.056 |
Folate (mcg) | 0.742 | 0.544 | 0.0 | 1.286 | 5.144 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.0 | 2.1 | 0.0 | 3.0 | 12.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.005 | 0.0 | 0.009 | 0.036 |
Threonine (g) | 0.013 | 0.014 | 0.0 | 0.027 | 0.108 |
Isoleucine (g) | 0.016 | 0.015 | 0.0 | 0.031 | 0.124 |
Leucine (g) | 0.027 | 0.023 | 0.0 | 0.05 | 0.2 |
Lysine (g) | 0.019 | 0.014 | 0.0 | 0.033 | 0.132 |
Methionine (g) | 0.005 | 0.004 | 0.0 | 0.008 | 0.032 |
Cystine (g) | 0.006 | 0.0 | 0.0 | 0.006 | 0.024 |
Phenylalanine (g) | 0.017 | 0.014 | 0.0 | 0.032 | 0.128 |
Tyrosine (g) | 0.012 | 0.01 | 0.0 | 0.022 | 0.088 |
Valine (g) | 0.016 | 0.016 | 0.0 | 0.032 | 0.128 |
Arginine (g) | 0.023 | 0.022 | 0.0 | 0.045 | 0.18 |
Histidine (g) | 0.008 | 0.007 | 0.0 | 0.015 | 0.06 |
Alanine (g) | 0.015 | 0.014 | 0.0 | 0.029 | 0.116 |
Aspartic acid (g) | 0.036 | 0.034 | 0.0 | 0.069 | 0.276 |
Glutamic acid (g) | 0.078 | 0.055 | 0.0 | 0.133 | 0.532 |
Glycine (g) | 0.015 | 0.013 | 0.0 | 0.028 | 0.112 |
Proline (g) | 0.024 | 0.018 | 0.0 | 0.042 | 0.168 |
Serine (g) | 0.019 | 0.017 | 0.0 | 0.036 | 0.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.033 | 0.08 | 0.113 | 0.452 |
Phytosterols (mg) | n/a | n/a | 4.866 | 4.866 | 19.464 |
Monounsaturated Fat (g) | 0.001 | 0.036 | 0.223 | 0.259 | 1.036 |
Polyunsaturated (g) | 0.001 | 0.092 | 0.235 | 0.327 | 1.308 |