Receta Miss Hulling's Potato Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	potatoes 239.63g	eggs 24.64g	onion 2.25g	flour 7.81g	salt 1.5g	Total Per Serving	Total for Recipe
Protein (g)	4.84	3.1	0.02	0.81	0.0	8.77	35.08
Total Fat (g)	0.22	2.45	0.0	0.08	0.0	2.74	10.96
Carbohydrates (g)	41.86	0.19	0.21	5.96	0.0	48.22	192.88
Ash (g)	2.59	0.21	0.01	0.04	1.5	4.34	17.36
Calories (kcal)	184.511	35.235	0.9	28.438	0.0	249.084	996.336
Starch (g)	37.0	n/a	0.0	n/a	n/a	37.0	148.0
Sucrose (g)	0.41	0.03	0.02	n/a	n/a	0.46	1.84
Glucose (dextrose) (g)	0.79	0.05	0.04	n/a	n/a	0.89	3.56
Fructose (g)	0.65	0.03	0.03	n/a	n/a	0.7	2.8
Lactose (g)	0.0	0.03	0.0	n/a	n/a	0.03	0.12
Maltose (g)	0.0	0.03	0.0	n/a	n/a	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	190.12	18.69	2.0	0.93	0.0	211.74	846.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.87	0.19	0.1	0.02	0.0	2.18	8.72
Galactose (g)	0.0	0.03	0.0	n/a	n/a	0.03	0.12
Dietary Fiber (g)	5.3	0.0	0.0	0.2	0.0	5.5	22.0
Calcium (mg)	28.755	13.059	0.518	1.172	0.36	43.864	175.456
Iron (mg)	1.87	0.45	0.0	0.36	0.0	2.69	10.76
Magnesium (mg)	55.114	2.957	0.225	1.719	0.015	60.029	240.116
Phosphorus (mg)	136.586	47.062	0.653	8.438	0.0	192.739	770.956
Potassium (mg)	1008.821	33.018	3.285	8.359	0.12	1053.603	4214.412
Sodium (mg)	14.378	34.496	0.09	0.156	581.37	630.49	2521.96
Zinc (mg)	0.69	0.27	0.0	0.05	0.0	1.03	4.12
Copper (mg)	0.264	0.025	0.001	0.011	0.0	0.301	1.204
Manganese (mg)	0.359	0.01	0.003	0.053	0.002	0.427	1.708
Selenium (mcg)	0.7	7.8	0.0	2.6	0.0	11.2	44.8
Vitamin A, IU (IU)	4.793	119.997	0.045	0.0	0.0	124.834	499.336
Retinol (mcg)	0.0	34.25	0.0	0.0	0.0	34.25	137.0
Vitamin A, RAE (mcg_RAE)	0.0	34.496	0.0	0.0	0.0	34.496	137.984
Beta Carotene (mcg)	2.396	2.464	0.023	0.0	0.0	4.883	19.532
Vitamin E (mg)	0.02	0.24	0.0	0.0	0.0	0.27	1.08
Vitamin D (IU)	n/a	8.624	n/a	n/a	n/a	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	19.17	81.558	0.09	1.406	0.0	102.225	408.9
Tocopherol, beta (mg)	0.0	0.0	0.0	0.01	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.12	0.0	0.03	n/a	0.15	0.6
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.01	0.04
Vitamin C (mg)	47.2	0.0	0.2	0.0	0.0	47.4	189.6
Thiamin (mg)	0.192	0.017	0.001	0.062	0.0	0.272	1.088
Riboflavin (mg)	0.072	0.118	0.001	0.038	0.0	0.229	0.916
Niacin (mg)	2.516	0.017	0.003	0.461	0.0	2.997	11.988
Pantothenic acid (mg)	0.719	0.355	0.003	0.034	0.0	1.111	4.444
Vitamin B-6 (mg)	0.719	0.034	0.003	0.003	0.0	0.759	3.036
Folate (mcg)	38.34	11.581	0.428	14.297	0.0	64.645	258.58
Vitamin B-12 (mcg)	0.0	0.32	0.0	0.0	0.0	0.32	1.28
Choline (mg)	29.0	61.9	0.1	0.8	0.0	91.8	367.2
Folic acid (mcg)	0.0	0.0	0.0	12.031	0.0	12.031	48.124
Tryptophan (g)	0.072	0.042	0.0	0.01	0.0	0.124	0.496
Threonine (g)	0.192	0.138	0.0	0.022	0.0	0.352	1.408
Isoleucine (g)	0.192	0.165	0.0	0.028	0.0	0.385	1.54
Leucine (g)	0.288	0.269	0.001	0.055	0.0	0.612	2.448
Lysine (g)	0.312	0.224	0.001	0.018	0.0	0.555	2.22
Methionine (g)	0.072	0.094	0.0	0.014	0.0	0.18	0.72
Cystine (g)	0.072	0.067	0.0	0.017	0.0	0.156	0.624
Phenylalanine (g)	0.216	0.168	0.001	0.041	0.0	0.425	1.7
Tyrosine (g)	0.192	0.123	0.0	0.024	0.0	0.339	1.356
Valine (g)	0.288	0.212	0.0	0.033	0.0	0.533	2.132
Arginine (g)	0.24	0.202	0.002	0.033	0.0	0.477	1.908
Histidine (g)	0.12	0.076	0.0	0.018	0.0	0.214	0.856
Alanine (g)	0.144	0.182	0.0	0.026	0.0	0.352	1.408
Aspartic acid (g)	1.222	0.328	0.002	0.034	0.0	1.586	6.344
Glutamic acid (g)	0.839	0.414	0.006	0.272	0.0	1.53	6.12
Glycine (g)	0.144	0.106	0.001	0.029	0.0	0.279	1.116
Proline (g)	0.168	0.126	0.0	0.094	0.0	0.387	1.548
Serine (g)	0.216	0.239	0.0	0.041	0.0	0.496	1.984
Cholesterol (mg)	0.0	104.227	0.0	0.0	0.0	104.227	416.908
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.072	0.764	0.001	0.013	0.0	0.849	3.396
Phytosterols (mg)	11.981	n/a	0.338	n/a	0.0	12.319	49.276
Monounsaturated Fat (g)	0.0	0.939	0.0	0.007	0.0	0.946	3.784
Polyunsaturated (g)	0.096	0.335	0.0	0.032	0.0	0.463	1.852