Receta Miss Hulling's Potato Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Healthy pinch of white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
239.63g 		eggs
24.64g 		onion
2.25g 		flour
7.81g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 4.84 3.1 0.02 0.81 0.0 8.77 35.08
Total Fat (g) 0.22 2.45 0.0 0.08 0.0 2.74 10.96
Carbohydrates (g) 41.86 0.19 0.21 5.96 0.0 48.22 192.88
Ash (g) 2.59 0.21 0.01 0.04 1.5 4.34 17.36
Calories (kcal) 184.511 35.235 0.9 28.438 0.0 249.084 996.336
Starch (g) 37.0 n/a 0.0 n/a n/a 37.0 148.0
Sucrose (g) 0.41 0.03 0.02 n/a n/a 0.46 1.84
Glucose (dextrose) (g) 0.79 0.05 0.04 n/a n/a 0.89 3.56
Fructose (g) 0.65 0.03 0.03 n/a n/a 0.7 2.8
Lactose (g) 0.0 0.03 0.0 n/a n/a 0.03 0.12
Maltose (g) 0.0 0.03 0.0 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 190.12 18.69 2.0 0.93 0.0 211.74 846.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.87 0.19 0.1 0.02 0.0 2.18 8.72
Galactose (g) 0.0 0.03 0.0 n/a n/a 0.03 0.12
Dietary Fiber (g) 5.3 0.0 0.0 0.2 0.0 5.5 22.0
Calcium (mg) 28.755 13.059 0.518 1.172 0.36 43.864 175.456
Iron (mg) 1.87 0.45 0.0 0.36 0.0 2.69 10.76
Magnesium (mg) 55.114 2.957 0.225 1.719 0.015 60.029 240.116
Phosphorus (mg) 136.586 47.062 0.653 8.438 0.0 192.739 770.956
Potassium (mg) 1008.821 33.018 3.285 8.359 0.12 1053.603 4214.412
Sodium (mg) 14.378 34.496 0.09 0.156 581.37 630.49 2521.96
Zinc (mg) 0.69 0.27 0.0 0.05 0.0 1.03 4.12
Copper (mg) 0.264 0.025 0.001 0.011 0.0 0.301 1.204
Manganese (mg) 0.359 0.01 0.003 0.053 0.002 0.427 1.708
Selenium (mcg) 0.7 7.8 0.0 2.6 0.0 11.2 44.8
Vitamin A, IU (IU) 4.793 119.997 0.045 0.0 0.0 124.834 499.336
Retinol (mcg) 0.0 34.25 0.0 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.0 34.496 0.0 0.0 0.0 34.496 137.984
Beta Carotene (mcg) 2.396 2.464 0.023 0.0 0.0 4.883 19.532
Vitamin E (mg) 0.02 0.24 0.0 0.0 0.0 0.27 1.08
Vitamin D (IU) n/a 8.624 n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.17 81.558 0.09 1.406 0.0 102.225 408.9
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.12 0.0 0.03 n/a 0.15 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 47.2 0.0 0.2 0.0 0.0 47.4 189.6
Thiamin (mg) 0.192 0.017 0.001 0.062 0.0 0.272 1.088
Riboflavin (mg) 0.072 0.118 0.001 0.038 0.0 0.229 0.916
Niacin (mg) 2.516 0.017 0.003 0.461 0.0 2.997 11.988
Pantothenic acid (mg) 0.719 0.355 0.003 0.034 0.0 1.111 4.444
Vitamin B-6 (mg) 0.719 0.034 0.003 0.003 0.0 0.759 3.036
Folate (mcg) 38.34 11.581 0.428 14.297 0.0 64.645 258.58
Vitamin B-12 (mcg) 0.0 0.32 0.0 0.0 0.0 0.32 1.28
Choline (mg) 29.0 61.9 0.1 0.8 0.0 91.8 367.2
Folic acid (mcg) 0.0 0.0 0.0 12.031 0.0 12.031 48.124
Tryptophan (g) 0.072 0.042 0.0 0.01 0.0 0.124 0.496
Threonine (g) 0.192 0.138 0.0 0.022 0.0 0.352 1.408
Isoleucine (g) 0.192 0.165 0.0 0.028 0.0 0.385 1.54
Leucine (g) 0.288 0.269 0.001 0.055 0.0 0.612 2.448
Lysine (g) 0.312 0.224 0.001 0.018 0.0 0.555 2.22
Methionine (g) 0.072 0.094 0.0 0.014 0.0 0.18 0.72
Cystine (g) 0.072 0.067 0.0 0.017 0.0 0.156 0.624
Phenylalanine (g) 0.216 0.168 0.001 0.041 0.0 0.425 1.7
Tyrosine (g) 0.192 0.123 0.0 0.024 0.0 0.339 1.356
Valine (g) 0.288 0.212 0.0 0.033 0.0 0.533 2.132
Arginine (g) 0.24 0.202 0.002 0.033 0.0 0.477 1.908
Histidine (g) 0.12 0.076 0.0 0.018 0.0 0.214 0.856
Alanine (g) 0.144 0.182 0.0 0.026 0.0 0.352 1.408
Aspartic acid (g) 1.222 0.328 0.002 0.034 0.0 1.586 6.344
Glutamic acid (g) 0.839 0.414 0.006 0.272 0.0 1.53 6.12
Glycine (g) 0.144 0.106 0.001 0.029 0.0 0.279 1.116
Proline (g) 0.168 0.126 0.0 0.094 0.0 0.387 1.548
Serine (g) 0.216 0.239 0.0 0.041 0.0 0.496 1.984
Cholesterol (mg) 0.0 104.227 0.0 0.0 0.0 104.227 416.908
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.072 0.764 0.001 0.013 0.0 0.849 3.396
Phytosterols (mg) 11.981 n/a 0.338 n/a 0.0 12.319 49.276
Monounsaturated Fat (g) 0.0 0.939 0.0 0.007 0.0 0.946 3.784
Polyunsaturated (g) 0.096 0.335 0.0 0.032 0.0 0.463 1.852