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Receta Mississippi Mud Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅓ cup packed light-brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
5.21g 		cocoa
3.33g 		sugar
12.5g 		salt
0.13g 		butter
9.46g 		eggs
7.33g 		vanilla extract
0.35g 		pecans
3.61g 		marshmallows
10.42g 		butter
4.73g 		milk
5.08g 		cocoa
1.67g 		vanilla extract
0.18g 		sugar
20.0g 		salt
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.67 0.0 0.0 0.08 0.92 0.0 0.33 0.19 0.04 0.16 0.33 0.0 0.0 0.0 3.26 39.12
Total Fat (g) 0.05 0.33 0.0 0.0 7.67 0.73 0.0 2.6 0.02 3.84 0.17 0.17 0.0 0.02 0.0 15.59 187.08
Carbohydrates (g) 3.97 2.0 12.5 0.0 0.01 0.06 0.04 0.5 8.47 0.0 0.23 1.0 0.02 19.92 0.0 48.72 584.64
Ash (g) 0.02 n/a 0.0 0.12 0.0 0.06 0.0 0.05 0.03 0.0 0.04 n/a 0.0 0.0 0.03 0.37 4.44
Calories (kcal) 18.958 13.333 48.375 0.0 67.816 10.487 1.008 24.949 33.125 33.908 3.05 6.667 0.504 77.8 0.0 339.981 4079.772
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.34 n/a 0.35 4.2
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.14 n/a n/a 0.0 n/a n/a n/a n/a 0.15 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.27 n/a n/a n/a n/a 0.28 3.36
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 2.4
Water (g) 0.62 n/a 0.0 0.0 1.7 5.56 0.18 0.13 1.71 0.85 4.49 n/a 0.09 0.06 0.0 15.39 184.68
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 12.49 0.0 0.01 0.06 0.04 0.14 6.0 0.0 0.27 0.0 0.02 19.58 0.0 38.62 463.44
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 0.781 0.0 0.125 0.03 2.27 3.887 0.039 2.527 0.313 1.135 5.744 0.0 0.019 0.2 0.008 17.078 204.936
Iron (mg) 0.24 1.2 0.0 0.0 0.0 0.13 0.0 0.09 0.02 0.0 0.0 0.6 0.0 0.0 0.0 2.3 27.6
Magnesium (mg) 1.146 n/a 0.0 0.001 0.189 0.88 0.042 4.369 0.208 0.095 0.508 n/a 0.021 0.0 0.0 7.46 89.52
Phosphorus (mg) 5.625 n/a 0.0 0.0 2.27 14.007 0.021 10.001 0.833 1.135 4.626 n/a 0.011 0.0 0.0 38.529 462.348
Potassium (mg) 5.573 n/a 0.25 0.01 2.27 9.827 0.518 14.804 0.521 1.135 7.269 n/a 0.259 0.4 0.003 42.838 514.056
Sodium (mg) 0.104 0.0 0.0 48.448 1.04 10.267 0.032 0.0 8.333 0.52 2.033 0.0 0.016 0.2 12.919 83.912 1006.944
Zinc (mg) 0.04 n/a 0.0 0.0 0.01 0.08 0.0 0.16 0.0 0.0 0.02 n/a 0.0 0.0 0.0 0.32 3.84
Copper (mg) 0.007 n/a 0.0 0.0 0.002 0.007 0.0 0.043 0.01 0.001 0.001 n/a 0.0 0.0 0.0 0.072 0.864
Manganese (mg) 0.035 n/a 0.0 0.0 0.0 0.003 0.001 0.162 0.001 0.0 0.0 n/a 0.0 0.0 0.0 0.203 2.436
Selenium (mcg) 1.8 n/a 0.1 0.0 0.1 2.3 0.0 0.1 0.2 0.0 0.2 n/a 0.0 0.1 0.0 4.9 58.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 236.364 35.713 0.0 2.022 0.0 118.182 5.185 0.0 0.0 0.0 0.0 397.466 4769.592
Retinol (mcg) 0.0 n/a 0.0 0.0 63.465 10.193 0.0 0.0 0.0 31.733 1.423 n/a 0.0 0.0 0.0 106.815 1281.78
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 64.695 10.267 0.0 0.108 0.0 32.348 1.423 n/a 0.0 0.0 0.0 108.841 1306.092
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 14.944 0.733 0.0 1.047 0.0 7.472 0.254 n/a 0.0 0.0 0.0 24.451 293.412
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.22 0.07 0.0 0.05 0.0 0.11 0.0 n/a 0.0 0.0 0.0 0.46 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a 2.567 n/a n/a n/a n/a 2.033 n/a n/a 0.0 n/a 4.6 55.2
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.938 n/a 0.0 0.0 0.0 24.273 0.0 0.614 0.0 0.0 0.0 n/a 0.0 0.0 0.0 25.825 309.9
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.0 0.04 n/a 0.88 n/a 0.0 0.0 n/a n/a n/a n/a 0.94 11.28
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.041 n/a 0.0 0.0 0.001 0.005 0.0 0.024 0.0 0.0 0.002 n/a 0.0 0.0 0.0 0.074 0.888
Riboflavin (mg) 0.026 n/a 0.003 0.0 0.003 0.035 0.0 0.005 0.0 0.001 0.009 n/a 0.0 0.004 0.0 0.086 1.032
Niacin (mg) 0.307 n/a 0.0 0.0 0.004 0.005 0.002 0.042 0.008 0.002 0.006 n/a 0.001 0.0 0.0 0.377 4.524
Pantothenic acid (mg) 0.023 n/a 0.0 0.0 0.01 0.106 0.0 0.031 0.001 0.005 0.018 n/a 0.0 0.0 0.0 0.195 2.34
Vitamin B-6 (mg) 0.002 n/a 0.0 0.0 0.0 0.01 0.0 0.008 0.0 0.0 0.002 n/a 0.0 0.0 0.0 0.022 0.264
Folate (mcg) 9.531 n/a 0.0 0.0 0.284 3.447 0.0 0.794 0.104 0.142 0.254 n/a 0.0 0.0 0.0 14.556 174.672
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.02 0.09 0.0 0.0 0.0 0.01 0.02 n/a 0.0 0.0 0.0 0.14 1.68
Choline (mg) 0.5 n/a 0.0 0.0 1.8 18.4 n/a 1.5 0.0 0.9 0.7 n/a n/a 0.0 0.0 23.8 285.6
Folic acid (mcg) 8.021 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) 0.007 n/a n/a 0.0 0.001 0.012 n/a 0.003 0.0 0.0 0.004 n/a n/a n/a 0.0 0.028 0.336
Threonine (g) 0.015 n/a n/a 0.0 0.004 0.041 n/a 0.011 0.004 0.002 0.007 n/a n/a n/a 0.0 0.084 1.008
Isoleucine (g) 0.019 n/a n/a 0.0 0.005 0.049 n/a 0.012 0.003 0.002 0.009 n/a n/a n/a 0.0 0.099 1.188
Leucine (g) 0.037 n/a n/a 0.0 0.008 0.08 n/a 0.022 0.007 0.004 0.014 n/a n/a n/a 0.0 0.171 2.052
Lysine (g) 0.012 n/a n/a 0.0 0.007 0.067 n/a 0.01 0.008 0.003 0.007 n/a n/a n/a 0.0 0.115 1.38
Methionine (g) 0.009 n/a n/a 0.0 0.002 0.028 n/a 0.006 0.002 0.001 0.004 n/a n/a n/a 0.0 0.053 0.636
Cystine (g) 0.011 n/a n/a 0.0 0.001 0.02 n/a 0.005 0.0 0.0 0.001 n/a n/a n/a 0.0 0.039 0.468
Phenylalanine (g) 0.027 n/a n/a 0.0 0.004 0.05 n/a 0.016 0.004 0.002 0.008 n/a n/a n/a 0.0 0.11 1.32
Tyrosine (g) 0.016 n/a n/a 0.0 0.004 0.037 n/a 0.008 0.001 0.002 0.008 n/a n/a n/a 0.0 0.075 0.9
Valine (g) 0.022 n/a n/a 0.0 0.006 0.063 n/a 0.015 0.005 0.003 0.01 n/a n/a n/a 0.0 0.123 1.476
Arginine (g) 0.022 n/a n/a 0.0 0.003 0.06 n/a 0.043 0.016 0.001 0.004 n/a n/a n/a 0.0 0.149 1.788
Histidine (g) 0.012 n/a n/a 0.0 0.002 0.023 n/a 0.009 0.002 0.001 0.004 n/a n/a n/a 0.0 0.053 0.636
Alanine (g) 0.017 n/a n/a 0.0 0.003 0.054 n/a 0.014 0.019 0.001 0.005 n/a n/a n/a 0.0 0.114 1.368
Aspartic acid (g) 0.023 n/a n/a 0.0 0.006 0.098 n/a 0.034 0.013 0.003 0.012 n/a n/a n/a 0.0 0.187 2.244
Glutamic acid (g) 0.181 n/a n/a 0.0 0.017 0.123 n/a 0.066 0.022 0.009 0.033 n/a n/a n/a 0.0 0.451 5.412
Glycine (g) 0.019 n/a n/a 0.0 0.002 0.032 n/a 0.016 0.044 0.001 0.004 n/a n/a n/a 0.0 0.118 1.416
Proline (g) 0.063 n/a n/a 0.0 0.008 0.037 n/a 0.013 0.029 0.004 0.017 n/a n/a n/a 0.0 0.171 2.052
Serine (g) 0.027 n/a n/a 0.0 0.005 0.071 n/a 0.017 0.006 0.002 0.006 n/a n/a n/a 0.0 0.134 1.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 31.02 0.0 0.0 0.0 10.168 0.508 0.0 0.0 0.0 0.0 62.031 744.372
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.0 0.0 4.859 0.227 0.0 0.223 0.006 2.429 0.095 0.0 0.0 0.004 0.0 7.852 94.224
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 3.683 n/a n/a n/a n/a n/a n/a 0.0 3.683 44.196
Monounsaturated Fat (g) 0.005 n/a 0.0 0.0 1.988 0.279 0.0 1.473 0.008 0.994 0.041 n/a 0.0 0.006 0.0 4.795 57.54
Polyunsaturated (g) 0.021 n/a 0.0 0.0 0.288 0.1 0.0 0.78 0.005 0.144 0.01 n/a 0.0 0.01 0.0 1.358 16.296