Receta Mississippi Mud Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chocolate fudge sauce
Marshmallow creme
Minced nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chocolate wafer cookies
15.0g 		butter
7.09g 		vanilla ice cream
41.25g 		chocolate ice cream
41.25g 		nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.99 0.06 1.44 1.57 n/a 4.06 32.48
Total Fat (g) 2.13 5.75 4.54 4.54 n/a 16.96 135.68
Carbohydrates (g) 10.86 0.0 9.74 11.63 n/a 32.23 257.84
Ash (g) 0.3 0.15 0.37 0.41 n/a 1.23 9.84
Calories (kcal) 64.95 50.862 85.388 89.1 n/a 290.3 2322.4
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.68 1.13 25.16 22.98 n/a 49.94 399.52
Caffeine (mg) 1.05 0.0 0.0 1.238 n/a 2.288 18.304
Theobromine (mg) 33.45 0.0 0.0 25.575 n/a 59.025 472.2
Sugars (g) 4.45 0.0 8.75 10.46 n/a 23.67 189.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.3 0.5 n/a 1.3 10.4
Calcium (mg) 4.65 1.703 52.8 44.963 n/a 104.115 832.92
Iron (mg) 0.6 0.0 0.04 0.38 n/a 1.02 8.16
Magnesium (mg) 7.95 0.142 5.775 11.963 n/a 25.829 206.632
Phosphorus (mg) 19.8 1.703 43.313 44.138 n/a 108.953 871.624
Potassium (mg) 31.5 1.703 82.088 102.713 n/a 218.003 1744.024
Sodium (mg) 87.0 40.86 33.0 31.35 n/a 192.21 1537.68
Zinc (mg) 0.16 0.01 0.28 0.24 n/a 0.69 5.52
Copper (mg) 0.069 0.0 0.008 0.058 n/a 0.135 1.08
Manganese (mg) 0.105 0.0 0.004 0.058 n/a 0.167 1.336
Selenium (mcg) 0.9 0.1 0.7 1.0 n/a 2.7 21.6
Vitamin A, IU (IU) 1.8 177.273 173.663 171.6 n/a 524.335 4194.68
Retinol (mcg) 0.45 47.599 47.85 47.85 n/a 143.749 1149.992
Vitamin A, RAE (mcg_RAE) 0.45 48.521 48.675 48.675 n/a 146.321 1170.568
Beta Carotene (mcg) 0.0 11.208 7.838 7.838 n/a 26.883 215.064
Vitamin E (mg) 0.11 0.16 0.12 0.12 n/a 0.52 4.16
Vitamin D (IU) n/a 3.973 n/a n/a n/a 3.973 31.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.65 0.0 0.0 0.0 n/a 1.65 13.2
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.3 n/a 0.5 4.0
Thiamin (mg) 0.03 0.001 0.017 0.017 n/a 0.064 0.512
Riboflavin (mg) 0.041 0.002 0.099 0.078 n/a 0.22 1.76
Niacin (mg) 0.429 0.003 0.05 0.095 n/a 0.576 4.608
Pantothenic acid (mg) 0.057 0.008 0.239 0.227 n/a 0.531 4.248
Vitamin B-6 (mg) 0.008 0.0 0.021 0.025 n/a 0.053 0.424
Folate (mcg) 9.15 0.213 2.063 6.6 n/a 18.025 144.2
Vitamin B-12 (mcg) 0.01 0.01 0.16 0.12 n/a 0.31 2.48
Choline (mg) 2.2 1.3 10.7 9.3 n/a 23.5 188.0
Folic acid (mcg) 7.5 0.0 0.0 0.0 n/a 7.5 60.0
Tryptophan (g) 0.015 0.001 0.021 n/a n/a 0.036 0.288
Threonine (g) 0.033 0.003 0.062 n/a n/a 0.098 0.784
Isoleucine (g) 0.039 0.004 0.083 n/a n/a 0.125 1.0
Leucine (g) 0.068 0.006 0.132 n/a n/a 0.205 1.64
Lysine (g) 0.042 0.005 0.107 n/a n/a 0.154 1.232
Methionine (g) 0.017 0.001 0.033 n/a n/a 0.051 0.408
Cystine (g) 0.02 0.001 0.012 n/a n/a 0.033 0.264
Phenylalanine (g) 0.047 0.003 0.066 n/a n/a 0.115 0.92
Tyrosine (g) 0.032 0.003 0.066 n/a n/a 0.1 0.8
Valine (g) 0.048 0.004 0.091 n/a n/a 0.143 1.144
Arginine (g) 0.044 0.002 0.054 n/a n/a 0.099 0.792
Histidine (g) 0.02 0.001 0.037 n/a n/a 0.058 0.464
Alanine (g) 0.036 0.002 0.05 n/a n/a 0.088 0.704
Aspartic acid (g) 0.062 0.004 0.103 n/a n/a 0.169 1.352
Glutamic acid (g) 0.263 0.013 0.281 n/a n/a 0.556 4.448
Glycine (g) 0.036 0.001 0.037 n/a n/a 0.075 0.6
Proline (g) 0.087 0.006 0.136 n/a n/a 0.229 1.832
Serine (g) 0.051 0.004 0.074 n/a n/a 0.129 1.032
Cholesterol (mg) 0.3 15.252 18.15 14.025 n/a 47.727 381.816
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.636 3.644 2.801 2.805 n/a 9.886 79.088
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.731 1.491 1.225 1.324 n/a 4.771 38.168
Polyunsaturated (g) 0.623 0.216 0.186 0.169 n/a 1.193 9.544