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Receta Mississippi Mud Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (4 serving size) pkg. instant vanilla pudding
1 chocolate crumb crust
Fudge sauce
Nuts and raisins (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		half
90.75g 		coffee
3.7g 		topping
65.63g 		raisins
0.12g 		nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 1.97 0.0 n/a 4.66 18.64
Total Fat (g) 10.44 0.0 8.6 0.0 n/a 19.03 76.12
Carbohydrates (g) 3.9 0.0 15.49 0.09 n/a 19.48 77.92
Ash (g) 0.61 0.01 0.39 0.0 n/a 1.02 4.08
Calories (kcal) 117.975 0.037 147.0 0.351 n/a 265.363 1061.452
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.03 n/a 0.03 0.12
Fructose (g) n/a 0.0 n/a 0.03 n/a 0.03 0.12
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 73.12 3.68 39.18 0.02 n/a 115.99 463.96
Caffeine (mg) 0.0 1.481 0.0 0.0 n/a 1.481 5.924
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.15 0.0 15.49 0.07 n/a 15.7 62.8
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 95.288 0.074 46.594 0.059 n/a 142.014 568.056
Iron (mg) 0.06 0.0 0.07 0.0 n/a 0.13 0.52
Magnesium (mg) 9.075 0.111 4.594 0.038 n/a 13.817 55.268
Phosphorus (mg) 86.213 0.111 48.563 0.119 n/a 135.005 540.02
Potassium (mg) 117.975 1.814 66.281 0.88 n/a 186.951 747.804
Sodium (mg) 37.208 0.074 47.25 0.013 n/a 84.544 338.176
Zinc (mg) 0.46 0.0 0.07 0.0 n/a 0.53 2.12
Copper (mg) 0.009 0.0 0.007 0.0 n/a 0.016 0.064
Manganese (mg) 0.0 0.001 n/a 0.0 n/a 0.001 0.004
Selenium (mcg) 1.6 0.0 1.6 0.0 n/a 3.2 12.8
Vitamin A, IU (IU) 321.255 0.0 48.563 0.0 n/a 369.818 1479.272
Retinol (mcg) 86.213 0.0 0.0 0.0 n/a 86.213 344.852
Vitamin A, RAE (mcg_RAE) 88.028 0.0 2.625 0.0 n/a 90.653 362.612
Beta Carotene (mcg) 19.965 0.0 29.531 0.0 n/a 49.496 197.984
Vitamin E (mg) 0.3 0.0 0.33 0.0 n/a 0.63 2.52
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.0 n/a 0.8 3.2
Thiamin (mg) 0.036 0.0 0.013 0.0 n/a 0.05 0.2
Riboflavin (mg) 0.136 0.003 0.059 0.0 n/a 0.198 0.792
Niacin (mg) 0.073 0.007 0.066 0.001 n/a 0.146 0.584
Pantothenic acid (mg) 0.263 0.009 n/a 0.0 n/a 0.273 1.092
Vitamin B-6 (mg) 0.036 0.0 0.013 0.0 n/a 0.05 0.2
Folate (mcg) 2.723 0.074 1.969 0.006 n/a 4.771 19.084
Vitamin B-12 (mcg) 0.3 0.0 0.13 0.0 n/a 0.43 1.72
Choline (mg) 17.0 0.1 0.0 0.0 n/a 17.1 68.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.036 0.0 n/a 0.0 n/a 0.036 0.144
Threonine (g) 0.118 0.0 n/a 0.0 n/a 0.118 0.472
Isoleucine (g) 0.163 0.0 n/a 0.0 n/a 0.163 0.652
Leucine (g) 0.263 0.0 n/a 0.0 n/a 0.264 1.056
Lysine (g) 0.218 0.0 n/a 0.0 n/a 0.218 0.872
Methionine (g) 0.064 0.0 n/a 0.0 n/a 0.064 0.256
Cystine (g) 0.027 0.0 n/a 0.0 n/a 0.027 0.108
Phenylalanine (g) 0.127 0.0 n/a 0.0 n/a 0.127 0.508
Tyrosine (g) 0.127 0.0 n/a 0.0 n/a 0.127 0.508
Valine (g) 0.182 0.0 n/a 0.0 n/a 0.182 0.728
Arginine (g) 0.1 0.0 n/a 0.0 n/a 0.1 0.4
Histidine (g) 0.073 0.0 n/a 0.0 n/a 0.073 0.292
Alanine (g) 0.091 0.0 n/a 0.0 n/a 0.091 0.364
Aspartic acid (g) 0.209 0.0 n/a 0.0 n/a 0.209 0.836
Glutamic acid (g) 0.563 0.001 n/a 0.0 n/a 0.564 2.256
Glycine (g) 0.054 0.0 n/a 0.0 n/a 0.055 0.22
Proline (g) 0.263 0.0 n/a 0.0 n/a 0.263 1.052
Serine (g) 0.145 0.0 n/a 0.0 n/a 0.145 0.58
Cholesterol (mg) 33.578 0.0 1.313 0.0 n/a 34.89 139.56
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.498 0.0 7.396 0.0 n/a 13.894 55.576
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.013 0.001 0.551 0.0 n/a 3.565 14.26
Polyunsaturated (g) 0.39 0.0 0.177 0.0 n/a 0.567 2.268