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Receta Mississippi Mud Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce. (sq.) unsweetened chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pastry
5.0g 		butter
11.36g 		eggs
14.78g 		syrup
6.15g 		sugar
30.0g 		vanilla
0.42g 		ice cream
13.2g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.1 1.86 0.0 0.0 0.0 0.46 3.08 30.8
Total Fat (g) 1.06 9.21 1.47 0.0 0.0 0.0 1.45 13.2 132.0
Carbohydrates (g) 1.28 0.01 0.11 4.11 29.99 0.05 3.12 38.68 386.8
Ash (g) n/a 0.24 0.13 n/a 0.0 0.0 0.12 0.49 4.9
Calories (kcal) 17.45 81.451 21.141 15.929 116.1 1.21 27.324 280.604 2806.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.3
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 1.93 1.8 11.21 2.01 0.01 0.22 8.05 25.24 252.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.01 0.11 2.7 29.97 0.05 2.8 35.69 356.9
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Calcium (mg) 1.25 2.726 7.836 0.431 0.3 0.046 16.896 29.485 294.85
Iron (mg) 0.13 0.0 0.27 0.01 0.0 0.0 0.01 0.42 4.2
Magnesium (mg) 0.85 0.227 1.774 0.123 0.0 0.05 1.848 4.873 48.73
Phosphorus (mg) 6.5 2.726 28.237 0.369 0.0 0.025 13.86 51.718 517.18
Potassium (mg) 8.5 2.726 19.811 1.538 0.6 0.622 26.268 60.064 600.64
Sodium (mg) 22.8 65.434 20.698 5.043 0.0 0.038 10.56 124.572 1245.72
Zinc (mg) 0.11 0.01 0.16 0.02 0.0 0.0 0.09 0.4 4.0
Copper (mg) 0.005 0.0 0.015 0.001 0.0 0.0 0.003 0.023 0.23
Manganese (mg) n/a 0.0 0.006 n/a 0.0 0.001 0.001 0.008 0.08
Selenium (mcg) 1.1 0.1 4.7 0.0 0.2 0.0 0.2 6.4 64.0
Vitamin A, IU (IU) n/a 283.886 71.998 n/a 0.0 0.0 55.572 411.456 4114.56
Retinol (mcg) 8.15 76.226 20.55 0.0 0.0 0.0 15.312 120.237 1202.37
Vitamin A, RAE (mcg_RAE) 8.6 77.702 20.698 0.0 0.0 0.0 15.576 122.576 1225.76
Beta Carotene (mcg) 5.55 17.949 1.478 0.0 0.0 0.0 2.508 27.485 274.85
Vitamin E (mg) 0.1 0.26 0.14 0.0 0.0 0.0 0.04 0.54 5.4
Vitamin D (IU) n/a 6.362 5.174 n/a n/a n/a n/a 11.536 115.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.4 0.0 48.935 0.0 0.0 0.0 0.0 52.335 523.35
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.07 n/a n/a n/a n/a 0.07 0.7
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Thiamin (mg) 0.012 0.001 0.01 0.001 0.0 0.0 0.005 0.029 0.29
Riboflavin (mg) 0.015 0.003 0.071 0.001 0.006 0.0 0.032 0.128 1.28
Niacin (mg) 0.159 0.005 0.01 0.0 0.0 0.002 0.016 0.191 1.91
Pantothenic acid (mg) n/a 0.012 0.213 n/a 0.0 0.0 0.077 0.302 3.02
Vitamin B-6 (mg) 0.008 0.0 0.021 0.0 0.0 0.0 0.007 0.035 0.35
Folate (mcg) 2.6 0.341 6.948 0.0 0.0 0.0 0.66 10.549 105.49
Vitamin B-12 (mcg) 0.05 0.02 0.19 0.0 0.0 0.0 0.05 0.31 3.1
Choline (mg) 3.4 2.1 37.1 0.0 0.0 n/a 3.4 46.1 461.0
Folic acid (mcg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 1.7 17.0
Tryptophan (g) n/a 0.001 0.025 n/a n/a n/a 0.007 0.033 0.33
Threonine (g) n/a 0.005 0.083 n/a n/a n/a 0.02 0.107 1.07
Isoleucine (g) n/a 0.006 0.099 n/a n/a n/a 0.026 0.131 1.31
Leucine (g) n/a 0.009 0.161 n/a n/a n/a 0.042 0.212 2.12
Lysine (g) n/a 0.008 0.135 n/a n/a n/a 0.034 0.177 1.77
Methionine (g) n/a 0.002 0.056 n/a n/a n/a 0.011 0.069 0.69
Cystine (g) n/a 0.001 0.04 n/a n/a n/a 0.004 0.045 0.45
Phenylalanine (g) n/a 0.005 0.101 n/a n/a n/a 0.021 0.126 1.26
Tyrosine (g) n/a 0.005 0.074 n/a n/a n/a 0.021 0.1 1.0
Valine (g) n/a 0.007 0.127 n/a n/a n/a 0.029 0.163 1.63
Arginine (g) n/a 0.003 0.121 n/a n/a n/a 0.017 0.142 1.42
Histidine (g) n/a 0.002 0.046 n/a n/a n/a 0.012 0.06 0.6
Alanine (g) n/a 0.003 0.109 n/a n/a n/a 0.016 0.129 1.29
Aspartic acid (g) n/a 0.007 0.197 n/a n/a n/a 0.033 0.236 2.36
Glutamic acid (g) n/a 0.02 0.248 n/a n/a n/a 0.09 0.359 3.59
Glycine (g) n/a 0.002 0.064 n/a n/a n/a 0.012 0.078 0.78
Proline (g) n/a 0.009 0.075 n/a n/a n/a 0.044 0.128 1.28
Serine (g) n/a 0.006 0.143 n/a n/a n/a 0.024 0.173 1.73
Cholesterol (mg) 5.25 24.424 62.536 0.0 0.0 0.0 5.808 98.018 980.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.258 5.836 0.458 0.001 0.0 0.0 0.896 7.448 74.48
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.488 2.388 0.563 0.001 0.0 0.0 0.392 3.832 38.32
Polyunsaturated (g) 0.243 0.345 0.201 0.002 0.0 0.0 0.059 0.85 8.5