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Receta Mississippi Mud Pies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		eggs
16.43g 		cocoa
2.22g 		vanilla
1.05g 		butter
18.83g 		salt
0.63g 		flour
15.63g 		nuts
11.42g 		marshmallows
16.54g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.07 0.44 0.0 0.16 0.0 1.61 1.98 0.3 6.56 78.72
Total Fat (g) 0.0 1.63 0.22 0.0 15.28 0.0 0.15 5.87 0.03 23.19 278.28
Carbohydrates (g) 33.33 0.13 1.33 0.13 0.01 0.0 11.92 2.89 13.44 63.19 758.28
Ash (g) 0.0 0.14 n/a 0.0 0.4 0.62 0.07 0.47 0.05 1.76 21.12
Calories (kcal) 129.0 23.49 8.89 3.024 135.035 0.0 56.875 67.815 52.589 476.718 5720.616
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 0.01 12.46 n/a 0.55 2.99 0.0 1.86 0.2 2.71 20.78 249.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.13 0.0 0.13 0.01 0.0 0.04 0.53 9.52 43.66 523.92
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.4 1.0 0.0 1.9 22.8
Calcium (mg) 0.333 8.706 0.0 0.116 4.52 0.15 2.344 7.992 0.496 24.657 295.884
Iron (mg) 0.0 0.3 0.8 0.0 0.0 0.0 0.73 0.42 0.04 2.3 27.6
Magnesium (mg) 0.0 1.971 n/a 0.126 0.377 0.006 3.438 25.688 0.331 31.936 383.232
Phosphorus (mg) 0.0 31.375 n/a 0.063 4.52 0.0 16.875 49.663 1.323 103.818 1245.816
Potassium (mg) 0.667 22.012 n/a 1.554 4.52 0.05 16.719 68.158 0.827 114.506 1374.072
Sodium (mg) 0.0 22.997 0.0 0.095 108.48 242.238 0.313 76.378 13.23 463.729 5564.748
Zinc (mg) 0.0 0.18 n/a 0.0 0.02 0.0 0.11 0.43 0.01 0.75 9.0
Copper (mg) 0.0 0.016 n/a 0.001 0.0 0.0 0.022 0.146 0.017 0.202 2.424
Manganese (mg) 0.0 0.007 n/a 0.002 0.0 0.001 0.106 0.221 0.002 0.339 4.068
Selenium (mcg) 0.2 5.2 n/a 0.0 0.2 0.0 5.3 0.9 0.3 12.0 144.0
Vitamin A, IU (IU) 0.0 79.998 0.0 0.0 470.645 0.0 0.0 0.571 0.0 551.214 6614.568
Retinol (mcg) 0.0 22.833 n/a 0.0 126.372 0.0 0.0 0.0 0.0 149.205 1790.46
Vitamin A, RAE (mcg_RAE) 0.0 22.997 n/a 0.0 128.82 0.0 0.0 0.0 0.0 151.817 1821.804
Beta Carotene (mcg) 0.0 1.643 n/a 0.0 29.757 0.0 0.0 0.343 0.0 31.742 380.904
Vitamin E (mg) 0.0 0.16 n/a 0.0 0.44 0.0 0.01 1.25 0.0 1.85 22.2
Vitamin D (IU) n/a 5.749 n/a n/a 10.547 n/a n/a n/a n/a 16.296 195.552
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.372 n/a 0.0 0.0 0.0 2.813 2.398 0.0 59.582 714.984
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.08 n/a n/a 0.0 n/a 0.06 n/a n/a 0.14 1.68
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.011 n/a 0.0 0.002 0.0 0.123 0.023 0.0 0.16 1.92
Riboflavin (mg) 0.007 0.079 n/a 0.001 0.006 0.0 0.077 0.023 0.0 0.192 2.304
Niacin (mg) 0.0 0.011 n/a 0.005 0.008 0.0 0.922 0.537 0.013 1.495 17.94
Pantothenic acid (mg) 0.0 0.237 n/a 0.0 0.021 0.0 0.069 0.138 0.002 0.466 5.592
Vitamin B-6 (mg) 0.0 0.023 n/a 0.0 0.0 0.0 0.006 0.034 0.0 0.064 0.768
Folate (mcg) 0.0 7.721 n/a 0.0 0.565 0.0 28.594 5.708 0.165 42.753 513.036
Vitamin B-12 (mcg) 0.0 0.21 n/a 0.0 0.03 0.0 0.0 0.0 0.0 0.24 2.88
Choline (mg) 0.0 41.2 n/a n/a 3.5 0.0 1.6 6.2 0.0 52.6 631.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 24.063 0.0 0.0 24.063 288.756
Tryptophan (g) n/a 0.028 n/a n/a 0.002 0.0 0.02 0.03 0.0 0.08 0.96
Threonine (g) n/a 0.092 n/a n/a 0.008 0.0 0.044 0.069 0.007 0.218 2.616
Isoleucine (g) n/a 0.11 n/a n/a 0.009 0.0 0.056 0.084 0.005 0.265 3.18
Leucine (g) n/a 0.179 n/a n/a 0.015 0.0 0.111 0.156 0.012 0.473 5.676
Lysine (g) n/a 0.149 n/a n/a 0.013 0.0 0.036 0.081 0.013 0.293 3.516
Methionine (g) n/a 0.062 n/a n/a 0.004 0.0 0.028 0.026 0.003 0.124 1.488
Cystine (g) n/a 0.044 n/a n/a 0.002 0.0 0.034 0.033 0.0 0.114 1.368
Phenylalanine (g) n/a 0.112 n/a n/a 0.008 0.0 0.081 0.108 0.007 0.316 3.792
Tyrosine (g) n/a 0.082 n/a n/a 0.008 0.0 0.048 0.078 0.002 0.217 2.604
Valine (g) n/a 0.141 n/a n/a 0.011 0.0 0.066 0.106 0.008 0.333 3.996
Arginine (g) n/a 0.135 n/a n/a 0.006 0.0 0.066 0.256 0.025 0.487 5.844
Histidine (g) n/a 0.051 n/a n/a 0.004 0.0 0.036 0.055 0.003 0.149 1.788
Alanine (g) n/a 0.122 n/a n/a 0.006 0.0 0.052 0.092 0.03 0.301 3.612
Aspartic acid (g) n/a 0.218 n/a n/a 0.011 0.0 0.069 0.235 0.02 0.554 6.648
Glutamic acid (g) n/a 0.276 n/a n/a 0.034 0.0 0.544 0.505 0.035 1.393 16.716
Glycine (g) n/a 0.071 n/a n/a 0.004 0.0 0.058 0.121 0.069 0.323 3.876
Proline (g) n/a 0.084 n/a n/a 0.015 0.0 0.188 0.1 0.046 0.433 5.196
Serine (g) n/a 0.159 n/a n/a 0.009 0.0 0.081 0.105 0.01 0.365 4.38
Cholesterol (mg) 0.0 69.485 0.0 0.0 40.492 0.0 0.0 0.0 0.0 109.976 1319.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.509 0.0 0.0 9.675 0.0 0.025 0.788 0.01 11.007 132.084
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.626 n/a 0.0 3.959 0.0 0.014 3.585 0.013 8.197 98.364
Polyunsaturated (g) 0.0 0.223 n/a 0.0 0.573 0.0 0.064 1.23 0.008 2.098 25.176