Receta Mississippi Mud Pudding - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 20.83g	pecans 9.63g	butter 18.83g	Total Per Serving	Total for Recipe
Protein (g)	2.15	0.88	0.16	3.2	19.2
Total Fat (g)	0.2	6.93	15.28	22.41	134.46
Carbohydrates (g)	15.9	1.33	0.01	17.24	103.44
Ash (g)	0.1	0.14	0.4	0.64	3.84
Calories (kcal)	75.833	66.532	135.035	277.4	1664.4
Starch (g)	n/a	0.04	n/a	0.04	0.24
Sucrose (g)	n/a	0.38	n/a	0.38	2.28
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.48	0.34	2.99	5.81	34.86
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.38	0.01	0.45	2.7
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.9	0.0	1.5	9.0
Calcium (mg)	3.125	6.74	4.52	14.385	86.31
Iron (mg)	0.97	0.24	0.0	1.21	7.26
Magnesium (mg)	4.583	11.65	0.377	16.61	99.66
Phosphorus (mg)	22.5	26.67	4.52	53.69	322.14
Potassium (mg)	22.292	39.476	4.52	66.288	397.728
Sodium (mg)	0.417	0.0	108.48	108.897	653.382
Zinc (mg)	0.15	0.44	0.02	0.6	3.6
Copper (mg)	0.029	0.116	0.0	0.145	0.87
Manganese (mg)	0.142	0.433	0.0	0.575	3.45
Selenium (mcg)	7.1	0.4	0.2	7.6	45.6
Vitamin A, IU (IU)	0.0	5.392	470.645	476.037	2856.222
Retinol (mcg)	0.0	0.0	126.372	126.372	758.232
Vitamin A, RAE (mcg_RAE)	0.0	0.289	128.82	129.109	774.654
Beta Carotene (mcg)	0.0	2.792	29.757	32.549	195.294
Vitamin E (mg)	0.01	0.13	0.44	0.58	3.48
Vitamin D (IU)	n/a	n/a	10.547	10.547	63.282
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.75	1.637	0.0	5.387	32.322
Tocopherol, beta (mg)	0.01	0.04	0.0	0.05	0.3
Tocopherol, gamma (mg)	0.08	2.35	0.0	2.43	14.58
Tocopherol, delta (mg)	0.0	0.05	0.0	0.05	0.3
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.6
Thiamin (mg)	0.165	0.064	0.002	0.23	1.38
Riboflavin (mg)	0.102	0.013	0.006	0.12	0.72
Niacin (mg)	1.229	0.113	0.008	1.349	8.094
Pantothenic acid (mg)	0.092	0.083	0.021	0.195	1.17
Vitamin B-6 (mg)	0.008	0.02	0.0	0.029	0.174
Folate (mcg)	38.125	2.118	0.565	40.808	244.848
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.03	0.18
Choline (mg)	2.2	3.9	3.5	9.6	57.6
Folic acid (mcg)	32.083	0.0	0.0	32.083	192.498
Tryptophan (g)	0.027	0.009	0.002	0.038	0.228
Threonine (g)	0.058	0.03	0.008	0.096	0.576
Isoleucine (g)	0.075	0.033	0.009	0.117	0.702
Leucine (g)	0.148	0.058	0.015	0.221	1.326
Lysine (g)	0.048	0.028	0.013	0.089	0.534
Methionine (g)	0.038	0.017	0.004	0.059	0.354
Cystine (g)	0.046	0.014	0.002	0.062	0.372
Phenylalanine (g)	0.108	0.041	0.008	0.157	0.942
Tyrosine (g)	0.065	0.021	0.008	0.093	0.558
Valine (g)	0.088	0.039	0.011	0.138	0.828
Arginine (g)	0.088	0.114	0.006	0.207	1.242
Histidine (g)	0.048	0.025	0.004	0.077	0.462
Alanine (g)	0.069	0.039	0.006	0.113	0.678
Aspartic acid (g)	0.092	0.09	0.011	0.193	1.158
Glutamic acid (g)	0.725	0.176	0.034	0.935	5.61
Glycine (g)	0.077	0.043	0.004	0.124	0.744
Proline (g)	0.25	0.035	0.015	0.3	1.8
Serine (g)	0.108	0.045	0.009	0.163	0.978
Cholesterol (mg)	0.0	0.0	40.492	40.492	242.952
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.033	0.595	9.675	10.303	61.818
Phytosterols (mg)	n/a	9.821	n/a	9.821	58.926
Monounsaturated Fat (g)	0.019	3.928	3.959	7.906	47.436
Polyunsaturated (g)	0.085	2.081	0.573	2.739	16.434