Receta Mississippi Planters Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of 1 Lemon
    Club Soda
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
8.0g 		rum
14.18g 		bourbon
14.18g 		brandy
28.35g 		club soda
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Total Fat (g) 0.01 0.0 0.0 0.0 n/a 0.01 0.01
Carbohydrates (g) 7.97 0.0 0.01 0.0 n/a 7.98 7.98
Ash (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Calories (kcal) 31.12 32.756 35.45 65.489 n/a 164.814 164.814
Starch (g) 0.14 n/a n/a n/a n/a 0.14 0.14
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 4.7 5.1 9.5 n/a 19.3 19.3
Water (g) 0.02 9.44 9.06 18.88 n/a 37.41 37.41
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 7.83 0.0 0.0 0.0 n/a 7.83 7.83
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 0.08 0.0 0.0 0.0 n/a 0.08 0.08
Iron (mg) 0.0 0.02 0.01 0.01 n/a 0.04 0.04
Magnesium (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Phosphorus (mg) 0.0 0.709 0.567 1.134 n/a 2.41 2.41
Potassium (mg) 0.16 0.284 0.284 0.567 n/a 1.294 1.294
Sodium (mg) 0.08 0.142 0.142 0.284 n/a 0.647 0.647
Zinc (mg) 0.0 0.01 0.01 0.01 n/a 0.03 0.03
Copper (mg) 0.0 0.007 0.003 0.006 n/a 0.016 0.016
Manganese (mg) 0.0 0.003 n/a n/a n/a 0.003 0.003
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.001 0.001 0.003 n/a 0.006 0.006
Riboflavin (mg) 0.002 0.0 0.0 0.0 n/a 0.002 0.002
Niacin (mg) 0.0 0.0 0.001 0.003 n/a 0.004 0.004
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glycine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.0 n/a 0.002 0.002
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 n/a 0.002 0.002
Polyunsaturated (g) 0.004 0.0 0.0 0.0 n/a 0.004 0.004