Receta Mississippi Sin - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cheddar cheese
56.5g |
cream cheese
0.0g |
cream
86.25g |
ham
29.57g |
chiles
11.58g |
onions
8.0g |
worcestershire sauce
0.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.07 | n/a | 1.79 | 5.16 | 0.08 | 0.15 | 0.0 | 21.24 | 84.96 |
Total Fat (g) | 18.72 | n/a | 17.02 | 1.82 | 0.03 | 0.02 | 0.0 | 37.61 | 150.44 |
Carbohydrates (g) | 0.72 | n/a | 2.48 | 0.2 | 0.53 | 0.59 | 0.04 | 4.57 | 18.28 |
Ash (g) | 2.22 | n/a | 0.73 | 0.97 | 0.15 | 0.06 | 0.0 | 4.15 | 16.6 |
Calories (kcal) | 227.695 | n/a | 166.463 | 39.331 | 2.432 | 2.56 | 0.14 | 438.621 | 1754.484 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.14 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.14 | 0.56 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.13 | n/a | 3.02 | n/a | n/a | n/a | n/a | 3.15 | 12.6 |
Maltose (g) | 0.08 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.76 | n/a | 64.22 | 21.42 | 10.8 | 7.19 | 0.14 | 124.53 | 498.12 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.29 | n/a | 3.02 | n/a | n/a | 0.19 | 0.02 | 3.52 | 14.08 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 407.365 | n/a | 94.875 | 2.07 | 4.17 | 5.759 | 0.193 | 514.432 | 2057.728 |
Iron (mg) | 0.38 | n/a | 0.15 | 0.32 | 0.15 | 0.12 | 0.01 | 1.13 | 4.52 |
Magnesium (mg) | 15.82 | n/a | 8.625 | 5.915 | 0.463 | 1.6 | 0.023 | 32.446 | 129.784 |
Phosphorus (mg) | 289.28 | n/a | 99.188 | 82.212 | 1.274 | 2.96 | 0.108 | 475.021 | 1900.084 |
Potassium (mg) | 55.37 | n/a | 121.613 | 80.437 | 13.088 | 22.078 | 1.44 | 294.026 | 1176.104 |
Sodium (mg) | 350.865 | n/a | 69.0 | 357.827 | 45.983 | 1.28 | 1.764 | 826.719 | 3306.876 |
Zinc (mg) | 1.76 | n/a | 0.33 | 0.68 | 0.01 | 0.03 | 0.0 | 2.81 | 11.24 |
Copper (mg) | 0.017 | n/a | 0.017 | 0.033 | n/a | 0.006 | 0.0 | 0.073 | 0.292 |
Manganese (mg) | 0.006 | n/a | 0.009 | 0.009 | n/a | 0.013 | n/a | 0.036 | 0.144 |
Selenium (mcg) | 7.9 | n/a | 2.2 | 4.8 | 0.0 | 0.0 | 0.0 | 15.0 | 60.0 |
Vitamin A, IU (IU) | 566.13 | n/a | 496.8 | 1.479 | 14.594 | 79.752 | 0.142 | 1158.897 | 4635.588 |
Retinol (mcg) | 145.77 | n/a | 138.0 | 0.591 | 0.0 | 0.0 | 0.002 | 284.363 | 1137.452 |
Vitamin A, RAE (mcg_RAE) | 149.725 | n/a | 139.725 | 0.591 | 0.695 | 4.0 | 0.009 | 294.745 | 1178.98 |
Beta Carotene (mcg) | 48.025 | n/a | 22.425 | n/a | n/a | 47.835 | 0.077 | 118.363 | 473.452 |
Vitamin E (mg) | 0.16 | n/a | 0.38 | n/a | n/a | 0.04 | 0.0 | 0.59 | 2.36 |
Vitamin D (IU) | 6.78 | n/a | n/a | n/a | n/a | n/a | n/a | 6.78 | 27.12 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | n/a | n/a | 90.951 | 0.086 | 91.037 | 364.148 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.8 | 6.7 | 4.0 | 1.5 | 0.0 | 13.0 | 52.0 |
Thiamin (mg) | 0.017 | n/a | 0.035 | 0.157 | 0.001 | 0.005 | 0.0 | 0.214 | 0.856 |
Riboflavin (mg) | 0.215 | n/a | 0.147 | 0.056 | 0.003 | 0.006 | 0.0 | 0.428 | 1.712 |
Niacin (mg) | 0.045 | n/a | 0.095 | 0.748 | 0.073 | 0.042 | 0.001 | 1.005 | 4.02 |
Pantothenic acid (mg) | 0.232 | n/a | 0.293 | 0.195 | 0.009 | 0.006 | n/a | 0.736 | 2.944 |
Vitamin B-6 (mg) | 0.04 | n/a | 0.052 | 0.068 | 0.014 | 0.005 | 0.0 | 0.178 | 0.712 |
Folate (mcg) | 10.17 | n/a | 6.038 | 1.183 | 6.255 | 5.119 | 0.014 | 28.779 | 115.116 |
Vitamin B-12 (mcg) | 0.47 | n/a | 0.24 | 0.2 | 0.0 | 0.0 | 0.0 | 0.91 | 3.64 |
Choline (mg) | 9.3 | n/a | 16.6 | n/a | n/a | 0.5 | 0.0 | 26.3 | 105.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.181 | n/a | 0.035 | n/a | 0.001 | 0.002 | n/a | 0.218 | 0.872 |
Threonine (g) | 0.503 | n/a | 0.104 | n/a | 0.003 | 0.006 | n/a | 0.615 | 2.46 |
Isoleucine (g) | 0.876 | n/a | 0.121 | n/a | 0.002 | 0.006 | n/a | 1.005 | 4.02 |
Leucine (g) | 1.35 | n/a | 0.233 | n/a | 0.005 | 0.009 | n/a | 1.597 | 6.388 |
Lysine (g) | 1.17 | n/a | 0.198 | n/a | 0.003 | 0.007 | n/a | 1.379 | 5.516 |
Methionine (g) | 0.367 | n/a | 0.06 | n/a | 0.001 | 0.002 | n/a | 0.43 | 1.72 |
Cystine (g) | 0.073 | n/a | 0.026 | n/a | 0.001 | n/a | n/a | 0.1 | 0.4 |
Phenylalanine (g) | 0.74 | n/a | 0.112 | n/a | 0.002 | 0.005 | n/a | 0.859 | 3.436 |
Tyrosine (g) | 0.678 | n/a | 0.112 | n/a | 0.002 | 0.004 | n/a | 0.796 | 3.184 |
Valine (g) | 0.938 | n/a | 0.147 | n/a | 0.003 | 0.006 | n/a | 1.094 | 4.376 |
Arginine (g) | 0.531 | n/a | 0.086 | n/a | 0.003 | 0.01 | n/a | 0.631 | 2.524 |
Histidine (g) | 0.492 | n/a | 0.069 | n/a | 0.001 | 0.002 | n/a | 0.564 | 2.256 |
Alanine (g) | 0.396 | n/a | 0.086 | n/a | 0.003 | 0.006 | n/a | 0.492 | 1.968 |
Aspartic acid (g) | 0.904 | n/a | 0.19 | n/a | 0.012 | 0.014 | n/a | 1.119 | 4.476 |
Glutamic acid (g) | 3.441 | n/a | 0.492 | n/a | 0.012 | 0.03 | n/a | 3.974 | 15.896 |
Glycine (g) | 0.243 | n/a | 0.052 | n/a | 0.003 | 0.007 | n/a | 0.305 | 1.22 |
Proline (g) | 1.588 | n/a | 0.224 | n/a | 0.003 | 0.01 | n/a | 1.825 | 7.3 |
Serine (g) | 0.825 | n/a | 0.138 | n/a | 0.003 | 0.006 | n/a | 0.973 | 3.892 |
Cholesterol (mg) | 59.325 | n/a | 44.85 | 20.996 | 0.0 | 0.0 | 0.0 | 125.171 | 500.684 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 11.916 | n/a | 9.927 | 0.494 | 0.003 | 0.002 | 0.0 | 22.343 | 89.372 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.305 | n/a | 4.373 | 0.787 | 0.002 | 0.002 | 0.0 | 10.47 | 41.88 |
Polyunsaturated (g) | 0.531 | n/a | 0.725 | 0.231 | 0.017 | 0.006 | 0.0 | 1.509 | 6.036 |