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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Lean boneless meat *
    Salt
    Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.1g 		onion
24.75g 		garlic
0.65g 		water
118.5g 		lemon juice
3.81g 		ginger
0.23g 		salt
0.0g 		pepper
0.0g 		apricots
36.04g 		walnuts
1.65g 		sugar
6.3g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.27 0.04 0.0 0.01 0.02 n/a n/a 0.5 0.25 0.0 1.16 4.64
Total Fat (g) 5.76 0.02 0.0 0.0 0.0 0.01 n/a n/a 0.14 1.07 0.0 7.01 28.04
Carbohydrates (g) 0.0 2.31 0.22 0.0 0.33 0.16 n/a n/a 4.01 0.23 6.3 13.55 54.2
Ash (g) 0.15 0.09 0.01 0.12 0.01 0.01 n/a n/a 0.27 0.03 0.0 0.68 2.72
Calories (kcal) 50.907 9.9 0.972 0.0 0.953 0.781 n/a n/a 17.298 10.764 24.381 115.956 463.824
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a 0.0 n/a n/a 2.12 0.04 n/a 2.4 9.6
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a 0.0 n/a n/a 0.85 0.0 n/a 1.35 5.4
Fructose (g) n/a 0.32 n/a n/a n/a 0.0 n/a n/a 0.34 0.0 n/a 0.66 2.64
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 22.05 0.38 118.38 3.46 0.02 n/a n/a 31.12 0.07 0.0 176.61 706.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.01 0.0 0.09 0.01 n/a n/a 3.33 0.04 6.29 10.83 43.32
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.1 0.0 1.3 5.2
Calcium (mg) 1.704 5.693 1.181 3.555 0.267 0.261 n/a n/a 4.685 1.613 0.063 19.021 76.084
Iron (mg) 0.0 0.05 0.01 0.0 0.0 0.03 n/a n/a 0.14 0.05 0.0 0.28 1.12
Magnesium (mg) 0.142 2.475 0.163 1.185 0.229 0.414 n/a n/a 3.604 2.6 0.0 10.812 43.248
Phosphorus (mg) 1.704 7.178 0.998 0.0 0.229 0.333 n/a n/a 8.289 5.695 0.0 24.425 97.7
Potassium (mg) 1.704 36.135 2.617 0.0 4.728 3.022 n/a n/a 93.337 7.258 0.126 148.926 595.704
Sodium (mg) 40.896 0.99 0.111 4.74 0.038 0.072 n/a n/a 0.36 0.033 0.0 47.24 188.96
Zinc (mg) 0.01 0.04 0.01 0.01 0.0 0.01 n/a n/a 0.07 0.05 0.0 0.2 0.8
Copper (mg) 0.0 0.01 0.002 0.012 0.001 0.001 n/a n/a 0.029 0.026 0.0 0.081 0.324
Manganese (mg) 0.0 0.032 0.011 0.0 0.0 0.06 n/a n/a 0.029 0.056 0.0 0.188 0.752
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.0 0.5 2.0
Vitamin A, IU (IU) 177.429 0.495 0.059 0.0 0.763 0.331 n/a n/a 694.082 0.329 0.0 873.487 3493.948
Retinol (mcg) 47.641 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 48.564 0.0 0.0 0.0 0.038 0.016 n/a n/a 34.596 0.016 0.0 83.23 332.92
Beta Carotene (mcg) 11.218 0.248 0.033 0.0 0.114 0.198 n/a n/a 394.25 0.198 0.0 406.258 1625.032
Vitamin E (mg) 0.16 0.0 0.0 0.0 0.01 0.04 n/a n/a 0.32 0.01 0.0 0.55 2.2
Vitamin D (IU) 3.976 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.99 0.104 0.0 0.343 0.0 n/a n/a 32.073 0.148 0.0 33.659 134.636
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.34 n/a 0.35 1.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.03 n/a 0.03 0.12
Vitamin C (mg) 0.0 1.8 0.2 0.0 1.8 0.0 n/a n/a 3.6 0.0 0.0 7.4 29.6
Thiamin (mg) 0.001 0.012 0.001 0.0 0.001 0.0 n/a n/a 0.011 0.006 0.0 0.032 0.128
Riboflavin (mg) 0.002 0.007 0.001 0.0 0.0 0.0 n/a n/a 0.014 0.002 0.001 0.029 0.116
Niacin (mg) 0.003 0.03 0.005 0.0 0.004 0.012 n/a n/a 0.216 0.019 0.0 0.287 1.148
Pantothenic acid (mg) 0.008 0.03 0.004 0.0 0.004 n/a n/a n/a 0.086 0.009 0.0 0.141 0.564
Vitamin B-6 (mg) 0.0 0.03 0.008 0.0 0.002 0.002 n/a n/a 0.018 0.009 0.0 0.068 0.272
Folate (mcg) 0.213 4.703 0.02 0.0 0.496 0.088 n/a n/a 3.243 1.613 0.0 10.375 41.5
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.04
Choline (mg) 1.3 1.5 0.2 0.0 0.2 0.1 n/a n/a 1.0 0.6 0.0 4.9 19.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.0 n/a n/a 0.0 n/a n/a 0.007 0.003 n/a 0.014 0.056
Threonine (g) 0.003 0.005 0.001 n/a n/a 0.0 n/a n/a 0.018 0.01 n/a 0.037 0.148
Isoleucine (g) 0.004 0.002 0.001 n/a n/a 0.001 n/a n/a 0.014 0.01 n/a 0.033 0.132
Leucine (g) 0.006 0.007 0.002 n/a n/a 0.001 n/a n/a 0.029 0.019 n/a 0.064 0.256
Lysine (g) 0.005 0.01 0.002 n/a n/a 0.001 n/a n/a 0.036 0.007 n/a 0.06 0.24
Methionine (g) 0.001 0.0 0.001 n/a n/a 0.0 n/a n/a 0.004 0.004 n/a 0.01 0.04
Cystine (g) 0.001 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.003 n/a 0.005 0.02
Phenylalanine (g) 0.003 0.007 0.001 n/a n/a 0.001 n/a n/a 0.018 0.012 n/a 0.042 0.168
Tyrosine (g) 0.003 0.002 0.001 n/a n/a 0.0 n/a n/a 0.011 0.007 n/a 0.024 0.096
Valine (g) 0.004 0.005 0.002 n/a n/a 0.001 n/a n/a 0.018 0.012 n/a 0.042 0.168
Arginine (g) 0.002 0.025 0.004 n/a n/a 0.001 n/a n/a 0.018 0.038 n/a 0.087 0.348
Histidine (g) 0.001 0.002 0.001 n/a n/a 0.0 n/a n/a 0.011 0.006 n/a 0.022 0.088
Alanine (g) 0.002 0.005 0.001 n/a n/a 0.0 n/a n/a 0.025 0.012 n/a 0.045 0.18
Aspartic acid (g) 0.004 0.022 0.003 n/a n/a 0.002 n/a n/a 0.112 0.03 n/a 0.174 0.696
Glutamic acid (g) 0.013 0.064 0.005 n/a n/a 0.002 n/a n/a 0.058 0.046 n/a 0.188 0.752
Glycine (g) 0.001 0.007 0.001 n/a n/a 0.001 n/a n/a 0.014 0.013 n/a 0.039 0.156
Proline (g) 0.006 0.002 0.001 n/a n/a 0.0 n/a n/a 0.036 0.012 n/a 0.057 0.228
Serine (g) 0.004 0.005 0.001 n/a n/a 0.001 n/a n/a 0.029 0.015 n/a 0.054 0.216
Cholesterol (mg) 15.265 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 15.265 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.647 0.01 0.001 0.0 0.0 0.004 n/a n/a 0.011 0.101 0.0 3.774 15.096
Phytosterols (mg) n/a 3.713 n/a n/a n/a 0.187 n/a n/a 6.487 1.185 n/a 11.571 46.284
Monounsaturated Fat (g) 1.492 0.002 0.0 0.0 0.0 0.002 n/a n/a 0.061 0.147 0.0 1.705 6.82
Polyunsaturated (g) 0.216 0.005 0.002 0.0 0.0 0.003 n/a n/a 0.029 0.776 0.0 1.031 4.124