Receta Missy's Chicken Marinade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
255.0g 		grapefruit juice
98.0g 		cinnamon
7.8g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 16.01 0.49 0.31 0.17 16.98 16.98
Total Fat (g) 0.1 0.1 0.1 0.01 0.31 0.31
Carbohydrates (g) 19.41 9.02 6.29 0.86 35.57 35.57
Ash (g) 39.04 0.2 0.28 0.04 39.56 39.56
Calories (kcal) 135.15 38.22 19.266 3.889 196.525 196.525
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.08 n/a 0.08 0.08
Fructose (g) n/a n/a 0.09 n/a 0.09 0.09
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 180.46 88.2 0.83 1.53 271.02 271.02
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 4.34 n/a 0.17 0.03 4.53 4.53
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.0 n/a 4.1 0.1 6.2 6.2
Calcium (mg) 48.45 8.82 78.156 4.724 140.15 140.15
Iron (mg) 4.92 0.2 0.65 0.04 5.81 5.81
Magnesium (mg) 109.65 11.76 4.68 0.653 126.743 126.743
Phosphorus (mg) 318.75 14.7 4.992 3.993 342.435 342.435
Potassium (mg) 553.35 158.76 33.618 10.466 756.194 756.194
Sodium (mg) 14374.35 0.98 0.78 0.444 14376.554 14376.554
Zinc (mg) 1.33 0.05 0.14 0.03 1.55 1.55
Copper (mg) 0.255 0.029 0.027 0.008 0.319 0.319
Manganese (mg) 1.071 0.02 1.363 0.044 2.497 2.497
Selenium (mcg) 1.3 n/a 0.2 0.4 1.9 1.9
Vitamin A, IU (IU) 0.0 431.2 23.01 0.235 454.445 454.445
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 21.56 1.17 0.0 22.73 22.73
Beta Carotene (mcg) 0.0 n/a 8.736 0.131 8.867 8.867
Vitamin E (mg) 0.0 n/a 0.18 0.0 0.18 0.18
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 1.17 0.0 1.17 1.17
Lutein + zeaxanthin (mcg) 0.0 n/a 17.316 0.418 17.734 17.734
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.81 n/a 0.81 0.81
Tocopherol, delta (mg) n/a n/a 0.02 n/a 0.02 0.02
Vitamin C (mg) 0.0 37.2 0.3 0.8 38.4 38.4
Thiamin (mg) 0.077 0.039 0.002 0.005 0.122 0.122
Riboflavin (mg) 0.434 0.02 0.003 0.003 0.459 0.459
Niacin (mg) 5.61 0.196 0.104 0.018 5.928 5.928
Pantothenic acid (mg) 0.765 0.186 0.028 0.016 0.995 0.995
Vitamin B-6 (mg) 0.383 0.039 0.012 0.032 0.467 0.467
Folate (mcg) 35.7 9.8 0.468 0.078 46.046 46.046
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 46.7 n/a 0.9 0.6 48.1 48.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.23 n/a 0.004 0.002 0.235 0.235
Threonine (g) 0.638 n/a 0.011 0.004 0.653 0.653
Isoleucine (g) 0.765 n/a 0.012 0.006 0.782 0.782
Leucine (g) 1.275 n/a 0.02 0.008 1.303 1.303
Lysine (g) 0.918 n/a 0.019 0.007 0.944 0.944
Methionine (g) 0.23 n/a 0.006 0.002 0.238 0.238
Cystine (g) 0.281 n/a 0.005 0.002 0.287 0.287
Phenylalanine (g) 0.842 n/a 0.012 0.005 0.858 0.858
Tyrosine (g) 0.587 n/a 0.011 0.002 0.6 0.6
Valine (g) 0.791 n/a 0.017 0.008 0.815 0.815
Arginine (g) 1.097 n/a 0.013 0.016 1.126 1.126
Histidine (g) 0.408 n/a 0.009 0.003 0.42 0.42
Alanine (g) 0.714 n/a 0.013 0.003 0.731 0.731
Aspartic acid (g) 1.709 n/a 0.034 0.013 1.756 1.756
Glutamic acid (g) 3.774 n/a 0.029 0.021 3.824 3.824
Glycine (g) 0.714 n/a 0.016 0.005 0.735 0.735
Proline (g) 1.173 n/a 0.033 0.003 1.208 1.208
Serine (g) 0.918 n/a 0.016 0.005 0.939 0.939
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.026 0.01 0.027 0.002 0.065 0.065
Phytosterols (mg) n/a n/a 2.028 n/a 2.028 2.028
Monounsaturated Fat (g) 0.026 0.01 0.02 0.0 0.055 0.055
Polyunsaturated (g) 0.051 0.02 0.005 0.007 0.083 0.083