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Receta Mistletoe Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemonade
219.0g 		orange juice concentrate
213.0g 		water
1185.0g 		grenadine syrup
160.0g 		ginger ale
947.2g 		lemon
30.74g 		maraschino cherry
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.66 5.09 0.0 0.0 0.95 0.34 0.01 7.04 7.04
Total Fat (g) 0.44 0.45 0.0 0.0 0.0 0.09 0.01 0.99 0.99
Carbohydrates (g) 102.93 81.3 0.0 107.06 0.0 2.86 1.68 295.83 295.83
Ash (g) 0.44 2.94 1.19 1.1 n/a 0.09 n/a 5.76 5.76
Calories (kcal) 396.39 338.67 0.0 428.8 0.0 8.915 6.6 1179.375 1179.375
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.54 123.22 1183.82 51.84 945.31 27.35 2.29 2448.36 2448.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 98.62 79.6 0.0 74.48 0.0 0.77 1.55 255.01 255.01
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 1.7 0.0 0.0 0.0 0.9 0.1 3.1 3.1
Calcium (mg) 15.33 68.16 35.55 9.6 37.888 7.992 2.16 176.68 176.68
Iron (mg) 1.58 0.75 0.0 0.08 0.38 0.18 0.02 2.98 2.98
Magnesium (mg) 10.95 72.42 11.85 6.4 9.472 2.459 0.16 113.711 113.711
Phosphorus (mg) 19.71 121.41 0.0 6.4 0.0 4.918 0.12 152.558 152.558
Potassium (mg) 146.73 1435.62 0.0 44.8 18.944 42.421 0.84 1689.355 1689.355
Sodium (mg) 8.76 6.39 47.4 43.2 56.832 0.615 0.16 163.357 163.357
Zinc (mg) 0.18 0.38 0.12 0.21 0.0 0.02 0.01 0.91 0.91
Copper (mg) 0.131 0.341 0.119 0.048 0.284 0.012 0.006 0.941 0.941
Manganese (mg) 0.044 0.107 0.0 n/a n/a 0.009 n/a 0.16 0.16
Selenium (mcg) 0.9 0.9 0.0 1.0 0.0 0.1 0.0 2.8 2.8
Vitamin A, IU (IU) 15.33 807.27 0.0 0.0 n/a 6.763 n/a 829.363 829.363
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 40.47 0.0 0.0 0.0 0.307 0.08 40.857 40.857
Beta Carotene (mcg) 2.19 132.06 0.0 0.0 0.0 0.922 1.08 136.252 136.252
Vitamin E (mg) 0.09 1.51 0.0 0.0 0.0 0.05 0.0 1.65 1.65
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.76 866.91 0.0 0.0 0.0 3.381 2.36 881.411 881.411
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 38.8 293.7 0.0 0.0 0.0 16.3 0.0 348.8 348.8
Thiamin (mg) 0.066 0.596 0.0 0.0 0.0 0.012 0.0 0.674 0.674
Riboflavin (mg) 0.219 0.128 0.0 0.016 0.0 0.006 0.0 0.369 0.369
Niacin (mg) 0.153 1.534 0.0 0.0 0.0 0.031 0.0 1.718 1.718
Pantothenic acid (mg) 0.131 1.193 0.0 n/a n/a 0.058 n/a 1.383 1.383
Vitamin B-6 (mg) 0.066 0.341 0.0 0.0 0.0 0.025 0.0 0.431 0.431
Folate (mcg) 10.95 330.15 0.0 0.0 0.0 3.381 0.0 344.481 344.481
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.4 42.6 0.0 0.0 0.0 1.6 0.2 48.7 48.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.021 n/a n/a n/a n/a n/a 0.021 0.021
Threonine (g) n/a 0.064 n/a n/a n/a n/a n/a 0.064 0.064
Isoleucine (g) n/a 0.064 n/a n/a n/a n/a n/a 0.064 0.064
Leucine (g) n/a 0.107 n/a n/a n/a n/a n/a 0.107 0.107
Lysine (g) n/a 0.064 n/a n/a n/a n/a n/a 0.064 0.064
Methionine (g) n/a 0.021 n/a n/a n/a n/a n/a 0.021 0.021
Cystine (g) n/a 0.043 n/a n/a n/a n/a n/a 0.043 0.043
Phenylalanine (g) n/a 0.064 n/a n/a n/a n/a n/a 0.064 0.064
Tyrosine (g) n/a 0.021 n/a n/a n/a n/a n/a 0.021 0.021
Valine (g) n/a 0.085 n/a n/a n/a n/a n/a 0.085 0.085
Arginine (g) n/a 0.341 n/a n/a n/a n/a n/a 0.341 0.341
Histidine (g) n/a 0.021 n/a n/a n/a n/a n/a 0.021 0.021
Alanine (g) n/a 0.107 n/a n/a n/a n/a n/a 0.107 0.107
Aspartic acid (g) n/a 0.554 n/a n/a n/a n/a n/a 0.554 0.554
Glutamic acid (g) n/a 0.234 n/a n/a n/a n/a n/a 0.234 0.234
Glycine (g) n/a 0.064 n/a n/a n/a n/a n/a 0.064 0.064
Proline (g) n/a 0.32 n/a n/a n/a n/a n/a 0.32 0.32
Serine (g) n/a 0.107 n/a n/a n/a n/a n/a 0.107 0.107
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.066 0.043 0.0 0.0 0.0 0.012 0.002 0.122 0.122
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.085 0.0 0.0 0.0 0.003 0.002 0.112 0.112
Polyunsaturated (g) 0.131 0.085 0.0 0.0 0.0 0.028 0.002 0.247 0.247