CookEatShare is also available in English
Cerrar

Receta Mithai Sizzler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Kaju rolls
4 x Pistachio rolls
100 gm Angoori petha
8 x Cocktail rasgullas
8 x Mini gulab jamuns
100 ml Rabdi
100 gm Three coloured boondi
    A healthy pinch of soda bicarb
    A few drops of red colour
    Oil for frying
    A few drops jalebi colour
    A few drops green colour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
flour
18.75g
oil
0.0g
sugar
12.5g
Total Per Serving Total for Recipe
Protein (g) 1.94 n/a 0.0 1.94 7.76
Total Fat (g) 0.18 n/a 0.0 0.18 0.72
Carbohydrates (g) 14.31 n/a 12.5 26.81 107.24
Ash (g) 0.09 n/a 0.0 0.09 0.36
Calories (kcal) 68.25 n/a 48.375 116.625 466.5
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 2.24 n/a 0.0 2.24 8.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.05 n/a 12.49 12.54 50.16
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 n/a 0.0 0.5 2.0
Calcium (mg) 2.813 n/a 0.125 2.938 11.752
Iron (mg) 0.87 n/a 0.0 0.87 3.48
Magnesium (mg) 4.125 n/a 0.0 4.125 16.5
Phosphorus (mg) 20.25 n/a 0.0 20.25 81.0
Potassium (mg) 20.063 n/a 0.25 20.313 81.252
Sodium (mg) 0.375 n/a 0.0 0.375 1.5
Zinc (mg) 0.13 n/a 0.0 0.13 0.52
Copper (mg) 0.026 n/a 0.0 0.026 0.104
Manganese (mg) 0.128 n/a 0.0 0.128 0.512
Selenium (mcg) 6.4 n/a 0.1 6.4 25.6
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.01 n/a 0.0 0.01 0.04
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.375 n/a 0.0 3.375 13.5
Tocopherol, beta (mg) 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.07 n/a n/a 0.07 0.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.148 n/a 0.0 0.148 0.592
Riboflavin (mg) 0.092 n/a 0.003 0.094 0.376
Niacin (mg) 1.106 n/a 0.0 1.106 4.424
Pantothenic acid (mg) 0.083 n/a 0.0 0.083 0.332
Vitamin B-6 (mg) 0.008 n/a 0.0 0.008 0.032
Folate (mcg) 34.313 n/a 0.0 34.313 137.252
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 2.0 n/a 0.0 2.0 8.0
Folic acid (mcg) 28.875 n/a 0.0 28.875 115.5
Tryptophan (g) 0.024 n/a n/a 0.024 0.096
Threonine (g) 0.053 n/a n/a 0.053 0.212
Isoleucine (g) 0.068 n/a n/a 0.068 0.272
Leucine (g) 0.133 n/a n/a 0.133 0.532
Lysine (g) 0.043 n/a n/a 0.043 0.172
Methionine (g) 0.034 n/a n/a 0.034 0.136
Cystine (g) 0.041 n/a n/a 0.041 0.164
Phenylalanine (g) 0.098 n/a n/a 0.098 0.392
Tyrosine (g) 0.058 n/a n/a 0.058 0.232
Valine (g) 0.079 n/a n/a 0.079 0.316
Arginine (g) 0.079 n/a n/a 0.079 0.316
Histidine (g) 0.043 n/a n/a 0.043 0.172
Alanine (g) 0.062 n/a n/a 0.062 0.248
Aspartic acid (g) 0.083 n/a n/a 0.083 0.332
Glutamic acid (g) 0.653 n/a n/a 0.653 2.612
Glycine (g) 0.069 n/a n/a 0.069 0.276
Proline (g) 0.225 n/a n/a 0.225 0.9
Serine (g) 0.098 n/a n/a 0.098 0.392
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 n/a 0.0 0.03 0.12
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 n/a 0.0 0.017 0.068
Polyunsaturated (g) 0.077 n/a 0.0 0.077 0.308