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Receta Mititei (Small Ground Beef Sausages) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt And Freshly Grnd Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
75.6g 		olive oil
2.25g 		garlic
0.65g 		baking soda
0.77g 		thyme
0.04g 		pepper
0.11g 		paprika
0.09g 		caraway
0.18g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.05 0.0 0.04 0.0 0.0 0.0 0.01 0.03 n/a n/a 14.15 169.8
Total Fat (g) 11.34 2.25 0.0 0.0 0.0 0.0 0.01 0.03 n/a n/a 13.63 163.56
Carbohydrates (g) 0.0 0.0 0.22 0.0 0.03 0.01 0.05 0.09 n/a n/a 0.38 4.56
Ash (g) 0.69 0.0 0.01 0.28 0.0 0.0 0.01 0.01 n/a n/a 1.0 12.0
Calories (kcal) 162.536 19.89 0.972 0.0 0.115 0.033 0.253 0.583 n/a n/a 184.382 2212.584
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 49.68 0.0 0.38 0.0 0.0 0.1 0.01 0.02 n/a n/a 50.19 602.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.02 0.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 1.2
Calcium (mg) 11.34 0.023 1.181 0.0 0.788 0.007 0.155 1.206 n/a n/a 14.699 176.388
Iron (mg) 1.58 0.01 0.01 0.0 0.05 0.0 0.02 0.03 n/a n/a 1.7 20.4
Magnesium (mg) 13.608 0.0 0.163 0.0 0.092 0.013 0.162 0.452 n/a n/a 14.489 173.868
Phosphorus (mg) 129.273 0.0 0.998 0.0 0.084 0.028 0.302 0.994 n/a n/a 131.679 1580.148
Potassium (mg) 223.015 0.023 2.617 0.0 0.339 0.223 2.051 2.364 n/a n/a 230.632 2767.584
Sodium (mg) 49.895 0.045 0.111 209.76 0.023 0.004 0.03 0.03 n/a n/a 259.897 3118.764
Zinc (mg) 3.39 0.0 0.01 0.0 0.0 0.0 0.0 0.01 n/a n/a 3.41 40.92
Copper (mg) 0.053 0.0 0.002 0.0 0.0 0.0 0.001 0.002 n/a n/a 0.057 0.684
Manganese (mg) 0.008 0.0 0.011 0.0 0.003 0.0 0.001 0.002 n/a n/a 0.025 0.3
Selenium (mcg) 11.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 12.1 145.2
Vitamin A, IU (IU) 0.0 0.0 0.059 0.0 1.583 3.316 46.143 0.635 n/a n/a 51.737 620.844
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.079 0.166 2.307 0.032 n/a n/a 2.584 31.008
Beta Carotene (mcg) 0.0 0.0 0.033 0.0 0.943 1.72 24.219 0.331 n/a n/a 27.246 326.952
Vitamin E (mg) 0.28 0.32 0.0 0.0 0.0 0.0 0.03 0.0 n/a n/a 0.64 7.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 n/a n/a 0.011 0.132
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 0.0 0.359 0.054 11.512 0.359 n/a n/a 12.389 148.668
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.5 6.0
Thiamin (mg) 0.03 0.0 0.001 0.0 0.0 0.0 0.001 0.001 n/a n/a 0.033 0.396
Riboflavin (mg) 0.113 0.0 0.001 0.0 0.0 0.0 0.002 0.001 n/a n/a 0.117 1.404
Niacin (mg) 3.515 0.0 0.005 0.0 0.002 0.001 0.013 0.006 n/a n/a 3.543 42.516
Pantothenic acid (mg) 0.416 0.0 0.004 0.0 n/a 0.0 0.002 n/a n/a n/a 0.422 5.064
Vitamin B-6 (mg) 0.265 0.0 0.008 0.0 0.0 0.0 0.004 0.001 n/a n/a 0.277 3.324
Folate (mcg) 4.536 0.0 0.02 0.0 0.114 0.049 0.093 0.018 n/a n/a 4.829 57.948
Vitamin B-12 (mcg) 1.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.64 19.68
Choline (mg) 46.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 46.5 558.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.076 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.077 0.924
Threonine (g) 0.544 0.0 0.001 n/a 0.0 0.0 n/a 0.001 n/a n/a 0.547 6.564
Isoleucine (g) 0.62 0.0 0.001 n/a 0.0 0.0 n/a 0.001 n/a n/a 0.623 7.476
Leucine (g) 1.096 0.0 0.002 n/a 0.0 0.0 n/a 0.002 n/a n/a 1.101 13.212
Lysine (g) 1.164 0.0 0.002 n/a 0.0 0.0 n/a 0.002 n/a n/a 1.168 14.016
Methionine (g) 0.363 0.0 0.001 n/a n/a 0.0 n/a 0.001 n/a n/a 0.364 4.368
Cystine (g) 0.144 0.0 0.0 n/a n/a 0.0 n/a 0.001 n/a n/a 0.145 1.74
Phenylalanine (g) 0.544 0.0 0.001 n/a n/a 0.0 n/a 0.002 n/a n/a 0.547 6.564
Tyrosine (g) 0.431 0.0 0.001 n/a n/a 0.0 n/a 0.001 n/a n/a 0.433 5.196
Valine (g) 0.688 0.0 0.002 n/a 0.0 0.0 n/a 0.002 n/a n/a 0.692 8.304
Arginine (g) 0.915 0.0 0.004 n/a n/a 0.0 n/a 0.002 n/a n/a 0.921 11.052
Histidine (g) 0.461 0.0 0.001 n/a n/a 0.0 n/a 0.001 n/a n/a 0.463 5.556
Alanine (g) 0.877 0.0 0.001 n/a n/a 0.0 n/a 0.002 n/a n/a 0.879 10.548
Aspartic acid (g) 1.27 0.0 0.003 n/a n/a 0.0 n/a 0.004 n/a n/a 1.277 15.324
Glutamic acid (g) 2.109 0.0 0.005 n/a n/a 0.0 n/a 0.006 n/a n/a 2.12 25.44
Glycine (g) 0.945 0.0 0.001 n/a n/a 0.0 n/a 0.002 n/a n/a 0.949 11.388
Proline (g) 0.711 0.0 0.001 n/a n/a 0.0 n/a 0.002 n/a n/a 0.713 8.556
Serine (g) 0.559 0.0 0.001 n/a n/a 0.0 n/a 0.002 n/a n/a 0.562 6.744
Cholesterol (mg) 51.407 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 51.407 616.884
Trans Fat (g) 0.711 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.711 8.532
Saturated Fat (g) 4.438 0.311 0.001 0.0 0.001 0.0 0.002 0.001 n/a n/a 4.753 57.036
Phytosterols (mg) n/a 4.973 n/a n/a 0.068 n/a 0.153 0.133 n/a n/a 5.327 63.924
Monounsaturated Fat (g) 4.959 1.642 0.0 0.0 0.0 0.0 0.001 0.012 n/a n/a 6.615 79.38
Polyunsaturated (g) 0.325 0.237 0.002 0.0 0.0 0.0 0.007 0.006 n/a n/a 0.577 6.924