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Receta Mittney's Sour Milk Coffee Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		shortening
8.54g 		salt
0.5g 		cinnamon
0.43g 		baking powder
0.38g 		milk
30.5g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.02 0.0 1.03 4.27 51.24
Total Fat (g) 0.31 0.0 8.54 0.0 0.01 0.0 0.3 9.15 109.8
Carbohydrates (g) 23.85 33.33 0.0 0.0 0.35 0.0 1.52 59.04 708.48
Ash (g) 0.15 0.0 0.0 0.5 0.02 0.14 0.23 1.03 12.36
Calories (kcal) 113.75 129.0 75.508 0.0 1.07 0.0 12.81 332.139 3985.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a 1.59 1.59 19.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 0.0 0.0 0.05 0.0 27.43 31.21 374.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 33.3 0.0 0.0 0.01 0.0 1.59 34.98 419.76
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.2 0.0 0.0 1.1 13.2
Calcium (mg) 4.688 0.333 0.0 0.12 4.342 0.0 36.295 45.778 549.336
Iron (mg) 1.45 0.0 0.0 0.0 0.04 0.0 0.01 1.5 18.0
Magnesium (mg) 6.875 0.0 0.0 0.005 0.26 0.0 3.355 10.495 125.94
Phosphorus (mg) 33.75 0.0 0.0 0.0 0.277 0.0 28.975 63.002 756.024
Potassium (mg) 33.438 0.667 0.0 0.04 1.868 0.0 45.75 81.762 981.144
Sodium (mg) 0.625 0.0 0.0 193.79 0.043 104.88 13.42 312.758 3753.096
Zinc (mg) 0.22 0.0 0.0 0.0 0.01 0.0 0.13 0.36 4.32
Copper (mg) 0.044 0.0 0.0 0.0 0.001 0.0 0.003 0.048 0.576
Manganese (mg) 0.213 0.0 n/a 0.001 0.076 0.0 0.0 0.289 3.468
Selenium (mcg) 10.6 0.2 0.0 0.0 0.0 0.0 1.0 11.8 141.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.278 0.0 59.78 61.058 732.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17.69 17.69 212.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.065 0.0 17.69 17.755 213.06
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.485 0.0 0.61 1.095 13.14
Vitamin E (mg) 0.02 0.0 0.07 0.0 0.01 0.0 0.0 0.1 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.86 15.86 190.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.962 0.0 0.0 6.587 79.044
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.12 n/a 2.51 n/a 0.05 n/a 0.0 2.68 32.16
Tocopherol, delta (mg) 0.01 n/a 1.42 n/a 0.0 n/a 0.0 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.0 0.0 0.006 0.253 3.036
Riboflavin (mg) 0.153 0.007 0.0 0.0 0.0 0.0 0.058 0.218 2.616
Niacin (mg) 1.844 0.0 0.0 0.0 0.006 0.0 0.027 1.877 22.524
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.002 0.0 0.11 0.249 2.988
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.001 0.0 0.012 0.025 0.3
Folate (mcg) 57.188 0.0 0.0 0.0 0.026 0.0 1.525 58.739 704.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.13 1.56
Choline (mg) 3.3 0.0 n/a 0.0 0.0 0.0 5.4 8.7 104.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.0 0.0 0.0 n/a 0.012 0.053 0.636
Threonine (g) 0.088 n/a 0.0 0.0 0.001 n/a 0.027 0.116 1.392
Isoleucine (g) 0.113 n/a 0.0 0.0 0.001 n/a 0.058 0.171 2.052
Leucine (g) 0.222 n/a 0.0 0.0 0.001 n/a 0.116 0.339 4.068
Lysine (g) 0.072 n/a 0.0 0.0 0.001 n/a 0.088 0.161 1.932
Methionine (g) 0.056 n/a 0.0 0.0 0.0 n/a 0.024 0.081 0.972
Cystine (g) 0.069 n/a 0.0 0.0 0.0 n/a 0.037 0.106 1.272
Phenylalanine (g) 0.163 n/a 0.0 0.0 0.001 n/a 0.052 0.215 2.58
Tyrosine (g) 0.097 n/a 0.0 0.0 0.001 n/a 0.043 0.14 1.68
Valine (g) 0.131 n/a 0.0 0.0 0.001 n/a 0.067 0.199 2.388
Arginine (g) 0.131 n/a 0.0 0.0 0.001 n/a 0.031 0.162 1.944
Histidine (g) 0.072 n/a 0.0 0.0 0.001 n/a 0.024 0.097 1.164
Alanine (g) 0.103 n/a 0.0 0.0 0.001 n/a 0.034 0.137 1.644
Aspartic acid (g) 0.138 n/a 0.0 0.0 0.002 n/a 0.095 0.234 2.808
Glutamic acid (g) 1.088 n/a 0.0 0.0 0.002 n/a 0.238 1.327 15.924
Glycine (g) 0.116 n/a 0.0 0.0 0.001 n/a 0.018 0.135 1.62
Proline (g) 0.375 n/a 0.0 0.0 0.002 n/a 0.11 0.487 5.844
Serine (g) 0.163 n/a 0.0 0.0 0.001 n/a 0.064 0.227 2.724
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.525 1.525 18.3
Trans Fat (g) n/a n/a 2.855 n/a 0.0 n/a n/a 2.855 34.26
Saturated Fat (g) 0.05 0.0 1.985 0.0 0.002 0.0 0.192 2.229 26.748
Phytosterols (mg) n/a n/a n/a 0.0 0.113 n/a n/a 0.113 1.356
Monounsaturated Fat (g) 0.028 0.0 5.503 0.0 0.001 0.0 0.085 5.618 67.416
Polyunsaturated (g) 0.128 0.0 0.595 0.0 0.0 0.0 0.012 0.736 8.832