Receta Mix Easy Party Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
13.33g 		water
15.8g 		orange juice
142.6g 		grapefruit juice
143.18g 		apricot nectar
144.44g 		pineapple juice
56.34g 		ginger ale
50.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.0 1.0 0.53 0.2 0.05 2.79 27.9
Total Fat (g) 0.0 0.0 0.29 0.13 0.13 0.07 0.0 0.61 6.1
Carbohydrates (g) 13.33 0.0 14.83 13.19 20.78 7.25 0.0 69.38 693.8
Ash (g) 0.0 0.02 0.57 0.49 0.42 0.16 n/a 1.65 16.5
Calories (kcal) 51.599 0.0 64.17 52.975 80.886 29.86 0.0 279.49 2794.9
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.86 n/a 0.86 8.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.62 n/a 2.62 26.2
Fructose (g) n/a n/a n/a n/a n/a 2.15 n/a 2.15 21.5
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 15.78 125.92 128.39 122.59 48.66 49.9 491.24 4912.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.32 0.0 11.98 12.6 19.92 5.62 0.0 63.44 634.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.6 0.9 0.1 0.0 1.8 18.0
Calcium (mg) 0.133 0.474 15.686 21.476 10.111 7.324 2.0 57.205 572.05
Iron (mg) 0.0 0.0 0.29 0.3 0.55 0.17 0.02 1.33 13.3
Magnesium (mg) 0.0 0.158 15.686 15.749 7.222 6.761 0.5 46.076 460.76
Phosphorus (mg) 0.0 0.0 24.242 17.181 13.0 4.507 0.0 58.93 589.3
Potassium (mg) 0.267 0.0 285.2 241.966 164.662 73.242 1.0 766.336 7663.36
Sodium (mg) 0.0 0.632 1.426 10.022 4.333 1.127 3.0 20.54 205.4
Zinc (mg) 0.0 0.0 0.07 0.11 0.13 0.06 0.0 0.38 3.8
Copper (mg) 0.0 0.002 0.057 0.057 0.101 0.039 0.015 0.271 2.71
Manganese (mg) 0.0 0.0 0.014 0.014 0.043 0.282 n/a 0.354 3.54
Selenium (mcg) 0.1 0.0 0.1 1.3 0.0 0.1 0.0 1.6 16.0
Vitamin A, IU (IU) 0.0 0.0 285.2 0.0 1900.83 2.817 n/a 2188.847 21888.47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 14.26 0.0 95.33 0.0 0.0 109.59 1095.9
Beta Carotene (mcg) 0.0 0.0 47.058 0.0 1135.298 1.69 0.0 1184.047 11840.47
Vitamin E (mg) 0.0 0.0 0.06 0.13 0.45 0.01 0.0 0.64 6.4
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 163.99 0.0 20.222 0.0 0.0 184.212 1842.12
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 71.3 48.5 0.9 24.7 0.0 145.4 1454.0
Thiamin (mg) 0.0 0.0 0.128 0.043 0.014 0.034 0.0 0.22 2.2
Riboflavin (mg) 0.003 0.0 0.043 0.029 0.014 0.011 0.0 0.1 1.0
Niacin (mg) 0.0 0.0 0.57 0.358 0.376 0.113 0.0 1.417 14.17
Pantothenic acid (mg) 0.0 0.0 0.271 0.172 0.144 0.034 n/a 0.621 6.21
Vitamin B-6 (mg) 0.0 0.0 0.057 0.029 0.029 0.056 0.0 0.171 1.71
Folate (mcg) 0.0 0.0 42.78 12.886 1.444 10.141 0.0 67.251 672.51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 8.8 7.3 1.4 1.9 0.0 19.4 194.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.014 n/a n/a n/a 0.014 0.14
Threonine (g) n/a n/a 0.014 0.014 n/a n/a n/a 0.029 0.29
Isoleucine (g) n/a n/a 0.014 0.014 n/a n/a n/a 0.029 0.29
Leucine (g) n/a n/a 0.014 0.014 n/a n/a n/a 0.029 0.29
Lysine (g) n/a n/a 0.014 0.029 n/a n/a n/a 0.043 0.43
Methionine (g) n/a n/a 0.0 0.014 n/a n/a n/a 0.014 0.14
Cystine (g) n/a n/a 0.014 0.014 n/a n/a n/a 0.029 0.29
Phenylalanine (g) n/a n/a 0.014 0.057 n/a n/a n/a 0.072 0.72
Tyrosine (g) n/a n/a 0.0 0.014 n/a n/a n/a 0.014 0.14
Valine (g) n/a n/a 0.014 0.014 n/a n/a n/a 0.029 0.29
Arginine (g) n/a n/a 0.071 0.115 n/a n/a n/a 0.186 1.86
Histidine (g) n/a n/a 0.0 0.014 n/a n/a n/a 0.014 0.14
Alanine (g) n/a n/a 0.029 0.029 n/a n/a n/a 0.057 0.57
Aspartic acid (g) n/a n/a 0.114 0.186 n/a n/a n/a 0.3 3.0
Glutamic acid (g) n/a n/a 0.043 0.258 n/a n/a n/a 0.3 3.0
Glycine (g) n/a n/a 0.014 0.014 n/a n/a n/a 0.029 0.29
Proline (g) n/a n/a 0.057 0.086 n/a n/a n/a 0.143 1.43
Serine (g) n/a n/a 0.014 0.043 n/a n/a n/a 0.057 0.57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.029 0.014 0.014 0.006 0.0 0.063 0.63
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.057 0.014 0.058 0.006 0.0 0.135 1.35
Polyunsaturated (g) 0.0 0.0 0.057 0.029 0.029 0.023 0.0 0.137 1.37