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Receta Mix In The Pan Lemon Poppy Seed Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
27.34g 		sugar
18.75g 		poppy
2.2g 		baking soda
0.57g 		salt
0.38g 		water
22.22g 		oil
6.81g 		lemon peel
0.75g 		lemon juice
3.81g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.82 0.0 0.4 0.0 0.0 0.0 0.0 0.01 0.01 n/a 3.25 26.0
Total Fat (g) 0.27 0.0 0.91 0.0 0.0 0.0 6.81 0.0 0.0 n/a 8.0 64.0
Carbohydrates (g) 20.87 18.75 0.62 0.0 0.0 0.0 0.0 0.12 0.33 n/a 40.68 325.44
Ash (g) 0.13 0.0 0.14 0.21 0.37 0.02 0.0 0.0 0.01 n/a 0.89 7.12
Calories (kcal) 99.531 72.563 11.55 0.0 0.0 0.0 60.223 0.353 0.953 n/a 245.172 1961.376
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.4
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.26 0.01 0.13 0.0 0.0 22.2 0.0 0.61 3.46 n/a 29.67 237.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.07 18.73 0.07 0.0 0.0 0.0 0.0 0.03 0.09 n/a 19.0 152.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1.3 10.4
Calcium (mg) 4.102 0.188 31.636 0.0 0.09 0.667 0.0 1.005 0.267 n/a 37.954 303.632
Iron (mg) 1.27 0.0 0.21 0.0 0.0 0.0 0.0 0.01 0.0 n/a 1.5 12.0
Magnesium (mg) 6.016 0.0 7.634 0.0 0.004 0.222 0.0 0.113 0.229 n/a 14.217 113.736
Phosphorus (mg) 29.531 0.0 19.14 0.0 0.0 0.0 0.0 0.09 0.229 n/a 48.99 391.92
Potassium (mg) 29.258 0.375 15.818 0.0 0.03 0.0 0.0 1.2 4.728 n/a 51.408 411.264
Sodium (mg) 0.547 0.0 0.572 157.32 145.343 0.889 0.0 0.045 0.038 n/a 304.753 2438.024
Zinc (mg) 0.19 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.37 2.96
Copper (mg) 0.038 0.0 0.036 0.0 0.0 0.002 0.0 0.001 0.001 n/a 0.078 0.624
Manganese (mg) 0.186 0.0 0.148 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.334 2.672
Selenium (mcg) 9.3 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.7 77.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.375 0.763 n/a 1.138 9.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.023 0.038 n/a 0.061 0.488
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.053 0.114 n/a 0.167 1.336
Vitamin E (mg) 0.02 0.0 0.04 0.0 0.0 0.0 0.63 0.0 0.01 n/a 0.69 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.922 0.0 0.0 0.0 0.0 0.0 0.0 0.135 0.343 n/a 5.4 43.2
Tocopherol, beta (mg) 0.02 n/a 0.18 n/a n/a n/a n/a n/a n/a n/a 0.2 1.6
Tocopherol, gamma (mg) 0.1 n/a 0.19 n/a n/a n/a n/a n/a n/a n/a 0.3 2.4
Tocopherol, delta (mg) 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.8 n/a 2.7 21.6
Thiamin (mg) 0.216 0.0 0.019 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.236 1.888
Riboflavin (mg) 0.134 0.004 0.002 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.141 1.128
Niacin (mg) 1.613 0.0 0.02 0.0 0.0 0.0 0.0 0.003 0.004 n/a 1.64 13.12
Pantothenic acid (mg) 0.12 0.0 0.007 0.0 0.0 0.0 0.0 0.002 0.004 n/a 0.134 1.072
Vitamin B-6 (mg) 0.011 0.0 0.006 0.0 0.0 0.0 0.0 0.001 0.002 n/a 0.02 0.16
Folate (mcg) 50.039 0.0 1.804 0.0 0.0 0.0 0.0 0.098 0.496 n/a 52.436 419.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 2.8 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.2 n/a 3.3 26.4
Folic acid (mcg) 42.109 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 42.109 336.872
Tryptophan (g) 0.036 n/a 0.004 n/a 0.0 n/a 0.0 n/a n/a n/a 0.04 0.32
Threonine (g) 0.077 n/a 0.015 n/a 0.0 n/a 0.0 n/a n/a n/a 0.092 0.736
Isoleucine (g) 0.098 n/a 0.018 n/a 0.0 n/a 0.0 n/a n/a n/a 0.116 0.928
Leucine (g) 0.194 n/a 0.029 n/a 0.0 n/a 0.0 n/a n/a n/a 0.223 1.784
Lysine (g) 0.063 n/a 0.021 n/a 0.0 n/a 0.0 n/a n/a n/a 0.084 0.672
Methionine (g) 0.049 n/a 0.011 n/a 0.0 n/a 0.0 n/a n/a n/a 0.06 0.48
Cystine (g) 0.06 n/a 0.007 n/a 0.0 n/a 0.0 n/a n/a n/a 0.067 0.536
Phenylalanine (g) 0.142 n/a 0.017 n/a 0.0 n/a 0.0 n/a n/a n/a 0.159 1.272
Tyrosine (g) 0.085 n/a 0.016 n/a 0.0 n/a 0.0 n/a n/a n/a 0.101 0.808
Valine (g) 0.115 n/a 0.024 n/a 0.0 n/a 0.0 n/a n/a n/a 0.139 1.112
Arginine (g) 0.115 n/a 0.043 n/a 0.0 n/a 0.0 n/a n/a n/a 0.158 1.264
Histidine (g) 0.063 n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.073 0.584
Alanine (g) 0.09 n/a 0.018 n/a 0.0 n/a 0.0 n/a n/a n/a 0.109 0.872
Aspartic acid (g) 0.12 n/a 0.052 n/a 0.0 n/a 0.0 n/a n/a n/a 0.172 1.376
Glutamic acid (g) 0.952 n/a 0.095 n/a 0.0 n/a 0.0 n/a n/a n/a 1.046 8.368
Glycine (g) 0.101 n/a 0.021 n/a 0.0 n/a 0.0 n/a n/a n/a 0.122 0.976
Proline (g) 0.328 n/a 0.061 n/a 0.0 n/a 0.0 n/a n/a n/a 0.389 3.112
Serine (g) 0.142 n/a 0.021 n/a 0.0 n/a 0.0 n/a n/a n/a 0.163 1.304
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.176 n/a n/a n/a 0.176 1.408
Saturated Fat (g) 0.044 0.0 0.099 0.0 0.0 0.0 0.506 0.0 0.0 n/a 0.65 5.2
Phytosterols (mg) n/a n/a 1.958 n/a 0.0 n/a 17.031 0.263 n/a n/a 19.252 154.016
Monounsaturated Fat (g) 0.025 0.0 0.132 0.0 0.0 0.0 1.548 0.0 0.0 n/a 1.705 13.64
Polyunsaturated (g) 0.112 0.0 0.629 0.0 0.0 0.0 4.438 0.001 0.0 n/a 5.179 41.432