Receta Mixed Berry Mini Galettes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	berries 207.36g	sugar 33.34g	butter 14.19g	egg 22.0g	Total Per Serving	Total for Recipe
Protein (g)	2.88	0.0	0.12	2.77	5.77	11.54
Total Fat (g)	1.02	0.0	11.51	2.19	14.71	29.42
Carbohydrates (g)	19.93	33.33	0.01	0.17	53.43	106.86
Ash (g)	0.77	0.0	0.3	0.19	1.26	2.52
Calories (kcal)	89.165	129.006	101.742	31.46	351.374	702.748
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.15	n/a	n/a	0.02	0.17	0.34
Glucose (dextrose) (g)	4.79	n/a	n/a	0.05	4.84	9.68
Fructose (g)	4.98	n/a	n/a	0.02	5.0	10.0
Lactose (g)	0.0	n/a	n/a	0.02	0.02	0.04
Maltose (g)	0.15	n/a	n/a	0.02	0.17	0.34
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	182.79	0.01	2.25	16.68	201.73	403.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.12	33.3	0.01	0.17	43.6	87.2
Galactose (g)	0.06	n/a	n/a	0.02	0.09	0.18
Dietary Fiber (g)	11.0	0.0	0.0	0.0	11.0	22.0
Calcium (mg)	60.134	0.333	3.406	11.66	75.533	151.066
Iron (mg)	1.29	0.0	0.0	0.4	1.69	3.38
Magnesium (mg)	41.472	0.0	0.284	2.64	44.396	88.792
Phosphorus (mg)	45.619	0.0	3.406	42.02	91.045	182.09
Potassium (mg)	335.923	0.667	3.406	29.48	369.476	738.952
Sodium (mg)	2.074	0.0	81.734	30.8	114.608	229.216
Zinc (mg)	1.1	0.0	0.01	0.24	1.36	2.72
Copper (mg)	0.353	0.0	0.0	0.022	0.375	0.75
Manganese (mg)	1.348	0.0	0.0	0.009	1.357	2.714
Selenium (mcg)	0.8	0.2	0.1	7.0	8.1	16.2
Vitamin A, IU (IU)	443.75	0.0	354.608	107.14	905.499	1810.998
Retinol (mcg)	0.0	0.0	95.215	30.58	125.795	251.59
Vitamin A, RAE (mcg_RAE)	22.81	0.0	97.06	30.8	150.669	301.338
Beta Carotene (mcg)	265.421	0.0	22.42	2.2	290.041	580.082
Vitamin E (mg)	2.43	0.0	0.33	0.21	2.97	5.94
Vitamin D (IU)	n/a	n/a	7.946	7.7	15.646	31.292
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	244.685	0.0	0.0	72.82	317.505	635.01
Tocopherol, beta (mg)	0.08	n/a	0.0	0.0	0.09	0.18
Tocopherol, gamma (mg)	2.78	n/a	0.0	0.11	2.89	5.78
Tocopherol, delta (mg)	1.87	n/a	0.0	0.0	1.87	3.74
Vitamin C (mg)	43.5	0.0	0.0	0.0	43.5	87.0
Thiamin (mg)	0.041	0.0	0.001	0.015	0.058	0.116
Riboflavin (mg)	0.062	0.007	0.004	0.106	0.179	0.358
Niacin (mg)	1.348	0.0	0.006	0.015	1.369	2.738
Pantothenic acid (mg)	0.581	0.0	0.016	0.317	0.913	1.826
Vitamin B-6 (mg)	0.062	0.0	0.0	0.031	0.093	0.186
Folate (mcg)	51.84	0.0	0.426	10.34	62.606	125.212
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.28	0.31	0.62
Choline (mg)	17.6	0.0	2.7	55.2	75.5	151.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.001	0.037	0.039	0.078
Threonine (g)	n/a	n/a	0.006	0.123	0.129	0.258
Isoleucine (g)	n/a	n/a	0.007	0.147	0.154	0.308
Leucine (g)	n/a	n/a	0.011	0.24	0.251	0.502
Lysine (g)	n/a	n/a	0.01	0.2	0.21	0.42
Methionine (g)	n/a	n/a	0.003	0.084	0.086	0.172
Cystine (g)	n/a	n/a	0.001	0.059	0.061	0.122
Phenylalanine (g)	n/a	n/a	0.006	0.15	0.155	0.31
Tyrosine (g)	n/a	n/a	0.006	0.11	0.116	0.232
Valine (g)	n/a	n/a	0.009	0.189	0.198	0.396
Arginine (g)	n/a	n/a	0.004	0.18	0.185	0.37
Histidine (g)	n/a	n/a	0.003	0.068	0.071	0.142
Alanine (g)	n/a	n/a	0.004	0.163	0.167	0.334
Aspartic acid (g)	n/a	n/a	0.009	0.293	0.301	0.602
Glutamic acid (g)	n/a	n/a	0.026	0.37	0.395	0.79
Glycine (g)	n/a	n/a	0.003	0.095	0.097	0.194
Proline (g)	n/a	n/a	0.011	0.112	0.124	0.248
Serine (g)	n/a	n/a	0.007	0.213	0.22	0.44
Cholesterol (mg)	0.0	0.0	30.509	93.06	123.569	247.138
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.021	0.0	7.289	0.682	7.992	15.984
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.104	0.0	2.983	0.838	3.925	7.85
Polyunsaturated (g)	0.581	0.0	0.431	0.299	1.311	2.622