Receta Mixed Berry Pie - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
classic
2.75g |
blackberries
62.5g |
blueberries
26.36g |
gooseberries
15.75g |
sugar
6.25g |
cornstarch
3.0g |
almond extract
0.07g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.54 | 0.19 | 0.2 | 0.1 | 0.0 | 0.01 | 0.0 | 1.03 | 8.24 |
| Total Fat (g) | 0.01 | 0.38 | 0.09 | 0.03 | 0.0 | 0.0 | 0.0 | 0.51 | 4.08 |
| Carbohydrates (g) | 0.1 | 4.88 | 3.82 | 2.95 | 6.25 | 2.74 | 0.01 | 20.75 | 166.0 |
| Ash (g) | 0.09 | 0.25 | 0.06 | 0.05 | 0.0 | 0.0 | 0.0 | 0.45 | 3.6 |
| Calories (kcal) | 2.695 | 23.75 | 15.027 | 11.498 | 24.188 | 11.43 | 0.191 | 88.777 | 710.216 |
| Starch (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 1.29 | n/a | n/a | n/a | n/a | 1.29 | 10.32 |
| Fructose (g) | n/a | n/a | 1.31 | n/a | n/a | n/a | n/a | 1.31 | 10.48 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.0 | 56.81 | 22.2 | 12.62 | 0.0 | 0.25 | 0.03 | 93.92 | 751.36 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 4.81 | 2.63 | n/a | 6.24 | 0.0 | 0.01 | 13.71 | 109.68 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
| Calcium (mg) | 0.22 | 7.5 | 1.582 | 2.52 | 0.063 | 0.06 | 0.007 | 11.952 | 95.616 |
| Iron (mg) | 0.04 | 0.3 | 0.07 | 0.05 | 0.0 | 0.01 | 0.0 | 0.48 | 3.84 |
| Magnesium (mg) | 0.88 | 13.125 | 1.582 | 0.945 | 0.0 | 0.09 | 0.008 | 16.63 | 133.04 |
| Phosphorus (mg) | 7.755 | 7.5 | 3.164 | 1.103 | 0.0 | 0.39 | 0.004 | 19.915 | 159.32 |
| Potassium (mg) | 8.003 | 84.375 | 20.299 | 12.128 | 0.125 | 0.09 | 0.098 | 125.117 | 1000.936 |
| Sodium (mg) | 31.405 | 0.625 | 0.264 | 0.315 | 0.0 | 0.27 | 0.006 | 32.885 | 263.08 |
| Zinc (mg) | 0.02 | 0.26 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.34 | 2.72 |
| Copper (mg) | 0.007 | 0.069 | 0.016 | 0.035 | 0.0 | 0.002 | 0.0 | 0.127 | 1.016 |
| Manganese (mg) | n/a | n/a | 0.09 | 0.028 | 0.0 | 0.002 | 0.0 | 0.12 | 0.96 |
| Selenium (mcg) | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 3.2 |
| Vitamin A, IU (IU) | 0.0 | 76.875 | 14.236 | 21.735 | 0.0 | 0.0 | 0.0 | 112.846 | 902.768 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 3.75 | 0.791 | 1.103 | 0.0 | 0.0 | 0.0 | 5.643 | 45.144 |
| Beta Carotene (mcg) | n/a | 46.25 | 8.436 | n/a | 0.0 | 0.0 | 0.0 | 54.686 | 437.488 |
| Vitamin E (mg) | n/a | 0.56 | 0.15 | n/a | 0.0 | 0.0 | 0.0 | 0.71 | 5.68 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 42.5 | 21.09 | n/a | 0.0 | 0.0 | 0.0 | 63.59 | 508.72 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.09 | n/a | n/a | 0.0 | n/a | 0.09 | 0.72 |
| Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 7.1 | 2.6 | 1.6 | 0.0 | 0.0 | 0.0 | 11.2 | 89.6 |
| Thiamin (mg) | n/a | 0.006 | 0.011 | 0.003 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
| Riboflavin (mg) | n/a | 0.013 | 0.011 | 0.008 | 0.001 | 0.0 | 0.0 | 0.032 | 0.256 |
| Niacin (mg) | n/a | 0.281 | 0.111 | 0.024 | 0.0 | 0.0 | 0.0 | 0.416 | 3.328 |
| Pantothenic acid (mg) | n/a | n/a | 0.032 | 0.022 | 0.0 | 0.0 | 0.0 | 0.054 | 0.432 |
| Vitamin B-6 (mg) | n/a | 0.013 | 0.013 | 0.002 | 0.0 | 0.0 | 0.0 | 0.027 | 0.216 |
| Folate (mcg) | n/a | 6.25 | 1.582 | 0.473 | 0.0 | 0.0 | 0.0 | 8.304 | 66.432 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 4.1 | 1.6 | n/a | 0.0 | 0.0 | n/a | 5.7 | 45.6 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | 0.005 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
| Isoleucine (g) | n/a | n/a | 0.005 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
| Leucine (g) | n/a | n/a | 0.011 | n/a | n/a | 0.001 | n/a | 0.012 | 0.096 |
| Lysine (g) | n/a | n/a | 0.003 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
| Methionine (g) | n/a | n/a | 0.003 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
| Cystine (g) | n/a | n/a | 0.003 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
| Phenylalanine (g) | n/a | n/a | 0.008 | n/a | n/a | 0.0 | n/a | 0.008 | 0.064 |
| Tyrosine (g) | n/a | n/a | 0.003 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
| Valine (g) | n/a | n/a | 0.008 | n/a | n/a | 0.0 | n/a | 0.008 | 0.064 |
| Arginine (g) | n/a | n/a | 0.011 | n/a | n/a | 0.0 | n/a | 0.011 | 0.088 |
| Histidine (g) | n/a | n/a | 0.003 | n/a | n/a | 0.0 | n/a | 0.003 | 0.024 |
| Alanine (g) | n/a | n/a | 0.008 | n/a | n/a | 0.001 | n/a | 0.009 | 0.072 |
| Aspartic acid (g) | n/a | n/a | 0.016 | n/a | n/a | 0.001 | n/a | 0.016 | 0.128 |
| Glutamic acid (g) | n/a | n/a | 0.024 | n/a | n/a | 0.002 | n/a | 0.025 | 0.2 |
| Glycine (g) | n/a | n/a | 0.008 | n/a | n/a | 0.0 | n/a | 0.008 | 0.064 |
| Proline (g) | n/a | n/a | 0.008 | n/a | n/a | 0.001 | n/a | 0.009 | 0.072 |
| Serine (g) | n/a | n/a | 0.005 | n/a | n/a | 0.0 | n/a | 0.006 | 0.048 |
| Cholesterol (mg) | 1.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.43 | 11.44 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.004 | 0.013 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.027 | 0.216 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.005 | 0.038 | 0.013 | 0.003 | 0.0 | 0.001 | 0.0 | 0.059 | 0.472 |
| Polyunsaturated (g) | 0.002 | 0.213 | 0.04 | 0.017 | 0.0 | 0.001 | 0.0 | 0.272 | 2.176 |