Receta Mixed Berry Shortcake With Buttermilk Biscuits - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
berries
138.24g |
sugar
12.5g |
flour
70.31g |
sugar
25.0g |
baking powder
1.73g |
baking soda
0.86g |
salt
0.1g |
butter
21.3g |
buttermilk
45.94g |
egg yolk
4.25g |
vanilla extract
1.05g |
almond extract
0.53g |
cream
15.0g |
sugar
3.15g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.92 | 0.0 | 7.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.52 | 0.67 | 0.0 | 0.0 | 0.31 | 0.0 | 11.87 | 47.48 |
| Total Fat (g) | 0.68 | 0.0 | 0.69 | 0.0 | 0.0 | 0.0 | 0.0 | 17.28 | 0.4 | 1.13 | 0.0 | 0.0 | 5.55 | 0.0 | 25.73 | 102.92 |
| Carbohydrates (g) | 13.28 | 12.5 | 53.66 | 25.0 | 0.0 | 0.0 | 0.0 | 0.01 | 2.2 | 0.15 | 0.13 | 0.07 | 0.42 | 3.15 | 110.57 | 442.28 |
| Ash (g) | 0.51 | 0.0 | 0.33 | 0.0 | 0.64 | 0.32 | 0.1 | 0.01 | 0.41 | 0.07 | 0.0 | 0.0 | 0.07 | 0.0 | 2.46 | 9.84 |
| Calories (kcal) | 59.443 | 48.375 | 255.938 | 96.75 | 0.0 | 0.0 | 0.0 | 152.721 | 18.375 | 13.473 | 3.024 | 1.512 | 51.75 | 12.191 | 713.551 | 2854.204 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
| Glucose (dextrose) (g) | 3.19 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 3.2 | 12.8 |
| Fructose (g) | 3.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.32 | 13.28 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.5 | 2.0 |
| Water (g) | 121.86 | 0.0 | 8.38 | 0.01 | 0.0 | 0.0 | 0.0 | 3.82 | 41.4 | 2.22 | 0.55 | 0.28 | 8.66 | 0.0 | 187.19 | 748.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.75 | 12.49 | 0.19 | 24.98 | 0.0 | 0.0 | 0.0 | 0.01 | 2.2 | 0.02 | 0.13 | 0.07 | 0.02 | 3.15 | 50.0 | 200.0 |
| Galactose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
| Dietary Fiber (g) | 7.3 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 36.8 |
| Calcium (mg) | 40.09 | 0.125 | 10.547 | 0.25 | 0.0 | 0.0 | 0.024 | 5.112 | 53.288 | 5.483 | 0.116 | 0.058 | 9.75 | 0.032 | 124.872 | 499.488 |
| Iron (mg) | 0.86 | 0.0 | 3.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 4.27 | 17.08 |
| Magnesium (mg) | 27.648 | 0.0 | 15.469 | 0.0 | 0.0 | 0.0 | 0.001 | 0.426 | 5.053 | 0.213 | 0.126 | 0.063 | 1.05 | 0.0 | 50.048 | 200.192 |
| Phosphorus (mg) | 30.413 | 0.0 | 75.938 | 0.0 | 0.0 | 0.0 | 0.0 | 5.112 | 40.884 | 16.575 | 0.063 | 0.032 | 9.3 | 0.0 | 178.316 | 713.264 |
| Potassium (mg) | 223.949 | 0.25 | 75.234 | 0.5 | 0.0 | 0.0 | 0.008 | 5.112 | 69.366 | 4.633 | 1.554 | 0.777 | 11.25 | 0.063 | 392.695 | 1570.78 |
| Sodium (mg) | 1.382 | 0.0 | 1.406 | 0.0 | 471.96 | 235.98 | 38.758 | 2.343 | 48.234 | 2.04 | 0.095 | 0.047 | 5.7 | 0.0 | 807.946 | 3231.784 |
| Zinc (mg) | 0.73 | 0.0 | 0.49 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.19 | 0.1 | 0.0 | 0.0 | 0.03 | 0.0 | 1.57 | 6.28 |
| Copper (mg) | 0.235 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.005 | 0.003 | 0.001 | 0.0 | 0.002 | 0.0 | 0.348 | 1.392 |
| Manganese (mg) | 0.899 | 0.0 | 0.478 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.001 | 0.0 | 0.0 | 1.383 | 5.532 |
| Selenium (mcg) | 0.6 | 0.1 | 23.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 28.2 | 112.8 |
| Vitamin A, IU (IU) | 295.834 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 532.287 | 11.944 | 61.285 | 0.0 | 0.0 | 220.5 | 0.0 | 1121.849 | 4487.396 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 142.923 | 3.216 | 15.768 | 0.0 | 0.0 | 60.75 | 0.0 | 222.656 | 890.624 |
| Vitamin A, RAE (mcg_RAE) | 15.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.692 | 3.216 | 16.193 | 0.0 | 0.0 | 61.65 | 0.0 | 241.957 | 967.828 |
| Beta Carotene (mcg) | 176.947 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.654 | 0.459 | 3.74 | 0.0 | 0.0 | 10.8 | 0.0 | 225.601 | 902.404 |
| Vitamin E (mg) | 1.62 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 0.02 | 0.11 | 0.0 | 0.0 | 0.16 | 0.0 | 2.45 | 9.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.548 | n/a | n/a | 7.8 | n/a | 12.348 | 49.392 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.123 | 0.0 | 12.656 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.495 | 0.0 | 0.0 | 0.0 | 0.0 | 222.274 | 889.096 |
| Tocopherol, beta (mg) | 0.06 | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.12 | 0.48 |
| Tocopherol, gamma (mg) | 1.85 | n/a | 0.27 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.06 | n/a | n/a | n/a | n/a | 2.19 | 8.76 |
| Tocopherol, delta (mg) | 1.24 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 1.27 | 5.08 |
| Vitamin C (mg) | 29.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 29.6 | 118.4 |
| Thiamin (mg) | 0.028 | 0.0 | 0.555 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.014 | 0.008 | 0.0 | 0.0 | 0.003 | 0.0 | 0.61 | 2.44 |
| Riboflavin (mg) | 0.041 | 0.003 | 0.345 | 0.005 | 0.0 | 0.0 | 0.0 | 0.006 | 0.069 | 0.023 | 0.001 | 0.001 | 0.017 | 0.001 | 0.51 | 2.04 |
| Niacin (mg) | 0.899 | 0.0 | 4.148 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.028 | 0.001 | 0.005 | 0.002 | 0.006 | 0.0 | 5.097 | 20.388 |
| Pantothenic acid (mg) | 0.387 | 0.0 | 0.309 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.129 | 0.127 | 0.0 | 0.0 | 0.039 | 0.0 | 1.015 | 4.06 |
| Vitamin B-6 (mg) | 0.041 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.015 | 0.0 | 0.0 | 0.005 | 0.0 | 0.103 | 0.412 |
| Folate (mcg) | 34.56 | 0.0 | 128.672 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 2.297 | 6.205 | 0.0 | 0.0 | 0.6 | 0.0 | 172.973 | 691.892 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.1 | 0.08 | 0.0 | 0.0 | 0.03 | 0.0 | 0.25 | 1.0 |
| Choline (mg) | 11.8 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 7.4 | 29.0 | n/a | n/a | 2.5 | 0.0 | 61.9 | 247.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 108.281 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.281 | 433.124 |
| Tryptophan (g) | n/a | n/a | 0.091 | n/a | n/a | n/a | 0.0 | 0.002 | 0.018 | 0.008 | n/a | n/a | 0.005 | n/a | 0.124 | 0.496 |
| Threonine (g) | n/a | n/a | 0.197 | n/a | n/a | n/a | 0.0 | 0.009 | 0.074 | 0.029 | n/a | n/a | 0.014 | n/a | 0.322 | 1.288 |
| Isoleucine (g) | n/a | n/a | 0.253 | n/a | n/a | n/a | 0.0 | 0.011 | 0.092 | 0.037 | n/a | n/a | 0.018 | n/a | 0.411 | 1.644 |
| Leucine (g) | n/a | n/a | 0.499 | n/a | n/a | n/a | 0.0 | 0.017 | 0.152 | 0.06 | n/a | n/a | 0.03 | n/a | 0.757 | 3.028 |
| Lysine (g) | n/a | n/a | 0.162 | n/a | n/a | n/a | 0.0 | 0.015 | 0.129 | 0.052 | n/a | n/a | 0.024 | n/a | 0.381 | 1.524 |
| Methionine (g) | n/a | n/a | 0.127 | n/a | n/a | n/a | 0.0 | 0.004 | 0.037 | 0.016 | n/a | n/a | 0.008 | n/a | 0.191 | 0.764 |
| Cystine (g) | n/a | n/a | 0.155 | n/a | n/a | n/a | 0.0 | 0.002 | 0.014 | 0.011 | n/a | n/a | 0.003 | n/a | 0.185 | 0.74 |
| Phenylalanine (g) | n/a | n/a | 0.366 | n/a | n/a | n/a | 0.0 | 0.009 | 0.078 | 0.029 | n/a | n/a | 0.015 | n/a | 0.496 | 1.984 |
| Tyrosine (g) | n/a | n/a | 0.218 | n/a | n/a | n/a | 0.0 | 0.009 | 0.064 | 0.029 | n/a | n/a | 0.015 | n/a | 0.335 | 1.34 |
| Valine (g) | n/a | n/a | 0.295 | n/a | n/a | n/a | 0.0 | 0.013 | 0.11 | 0.04 | n/a | n/a | 0.021 | n/a | 0.48 | 1.92 |
| Arginine (g) | n/a | n/a | 0.295 | n/a | n/a | n/a | 0.0 | 0.006 | 0.06 | 0.047 | n/a | n/a | 0.011 | n/a | 0.419 | 1.676 |
| Histidine (g) | n/a | n/a | 0.162 | n/a | n/a | n/a | 0.0 | 0.004 | 0.046 | 0.018 | n/a | n/a | 0.009 | n/a | 0.239 | 0.956 |
| Alanine (g) | n/a | n/a | 0.232 | n/a | n/a | n/a | 0.0 | 0.006 | 0.055 | 0.036 | n/a | n/a | 0.011 | n/a | 0.34 | 1.36 |
| Aspartic acid (g) | n/a | n/a | 0.309 | n/a | n/a | n/a | 0.0 | 0.013 | 0.119 | 0.066 | n/a | n/a | 0.024 | n/a | 0.531 | 2.124 |
| Glutamic acid (g) | n/a | n/a | 2.447 | n/a | n/a | n/a | 0.0 | 0.038 | 0.294 | 0.084 | n/a | n/a | 0.065 | n/a | 2.927 | 11.708 |
| Glycine (g) | n/a | n/a | 0.26 | n/a | n/a | n/a | 0.0 | 0.004 | 0.032 | 0.021 | n/a | n/a | 0.006 | n/a | 0.323 | 1.292 |
| Proline (g) | n/a | n/a | 0.844 | n/a | n/a | n/a | 0.0 | 0.017 | 0.152 | 0.028 | n/a | n/a | 0.03 | n/a | 1.07 | 4.28 |
| Serine (g) | n/a | n/a | 0.366 | n/a | n/a | n/a | 0.0 | 0.011 | 0.078 | 0.057 | n/a | n/a | 0.017 | n/a | 0.527 | 2.108 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.795 | 1.838 | 52.445 | 0.0 | 0.0 | 20.55 | 0.0 | 120.628 | 482.512 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.014 | 0.0 | 0.113 | 0.0 | 0.0 | 0.0 | 0.0 | 10.942 | 0.253 | 0.406 | 0.0 | 0.0 | 3.455 | 0.0 | 15.181 | 60.724 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.069 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.0 | 4.477 | 0.115 | 0.499 | 0.0 | 0.0 | 1.604 | 0.0 | 6.827 | 27.308 |
| Polyunsaturated (g) | 0.387 | 0.0 | 0.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.648 | 0.014 | 0.179 | 0.0 | 0.0 | 0.206 | 0.0 | 1.721 | 6.884 |