Receta Mixed Berry Shortcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pecan 4.37g	salt 1.0g	butter 14.2g	cream 33.33g	cream 9.58g	egg 7.33g	berries 69.12g	Total Per Serving	Total for Recipe
Protein (g)	0.4	0.0	0.12	0.68	0.2	0.92	0.96	3.29	19.74
Total Fat (g)	3.15	0.0	11.52	12.33	1.89	0.73	0.34	29.96	179.76
Carbohydrates (g)	0.61	0.0	0.01	0.93	0.28	0.06	6.64	8.52	51.12
Ash (g)	0.07	1.0	0.3	0.15	0.08	0.06	0.26	1.91	11.46
Calories (kcal)	30.214	0.0	101.814	115.0	18.496	10.487	29.722	305.732	1834.392
Starch (g)	0.02	n/a	n/a	n/a	0.0	n/a	0.0	0.02	0.12
Sucrose (g)	0.17	n/a	n/a	n/a	0.0	0.01	0.05	0.23	1.38
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	0.0	0.02	1.6	1.61	9.66
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.01	1.66	1.67	10.02
Lactose (g)	0.0	n/a	n/a	n/a	0.34	0.01	0.0	0.34	2.04
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.01	0.05	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.15	0.0	2.25	19.24	7.14	5.56	60.93	95.27	571.62
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.0	0.01	0.04	0.34	0.06	3.37	3.98	23.88
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.01	0.02	0.03	0.18
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.0	0.0	3.7	4.1	24.6
Calcium (mg)	3.061	0.24	3.408	21.667	10.542	3.887	20.045	62.849	377.094
Iron (mg)	0.11	0.0	0.0	0.01	0.02	0.13	0.43	0.71	4.26
Magnesium (mg)	5.291	0.01	0.284	2.333	0.958	0.88	13.824	23.58	141.48
Phosphorus (mg)	12.112	0.0	3.408	20.667	11.021	14.007	15.206	76.42	458.52
Potassium (mg)	17.927	0.08	3.408	25.0	13.513	9.827	111.974	181.729	1090.374
Sodium (mg)	0.0	387.58	81.792	12.667	7.667	10.267	0.691	500.663	3003.978
Zinc (mg)	0.2	0.0	0.01	0.08	0.04	0.08	0.37	0.77	4.62
Copper (mg)	0.052	0.0	0.0	0.003	0.002	0.007	0.118	0.183	1.098
Manganese (mg)	0.197	0.001	0.0	0.0	0.001	0.003	0.449	0.651	3.906
Selenium (mcg)	0.2	0.0	0.1	0.2	0.2	2.3	0.3	3.3	19.8
Vitamin A, IU (IU)	2.449	0.0	354.858	490.0	55.2	35.713	147.917	1086.137	6516.822
Retinol (mcg)	0.0	0.0	95.282	135.0	15.333	10.193	0.0	255.809	1534.854
Vitamin A, RAE (mcg_RAE)	0.131	0.0	97.128	137.0	15.525	10.267	7.603	267.654	1605.924
Beta Carotene (mcg)	1.268	0.0	22.436	24.0	2.492	0.733	88.474	139.403	836.418
Vitamin E (mg)	0.06	0.0	0.33	0.35	0.04	0.07	0.81	1.67	10.02
Vitamin D (IU)	n/a	n/a	7.952	17.333	n/a	2.567	n/a	27.852	167.112
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.743	0.0	0.0	0.0	0.0	24.273	81.562	106.578	639.468
Tocopherol, beta (mg)	0.02	n/a	0.0	n/a	0.0	0.0	0.03	0.05	0.3
Tocopherol, gamma (mg)	1.07	n/a	0.0	n/a	0.0	0.04	0.93	2.04	12.24
Tocopherol, delta (mg)	0.02	n/a	0.0	n/a	0.0	0.0	0.62	0.64	3.84
Vitamin C (mg)	0.0	0.0	0.0	0.2	0.1	0.0	14.5	14.8	88.8
Thiamin (mg)	0.029	0.0	0.001	0.007	0.004	0.005	0.014	0.06	0.36
Riboflavin (mg)	0.006	0.0	0.004	0.037	0.016	0.035	0.021	0.119	0.714
Niacin (mg)	0.051	0.0	0.006	0.013	0.011	0.005	0.449	0.535	3.21
Pantothenic acid (mg)	0.038	0.0	0.016	0.087	0.033	0.106	0.194	0.472	2.832
Vitamin B-6 (mg)	0.009	0.0	0.0	0.01	0.006	0.01	0.021	0.056	0.336
Folate (mcg)	0.962	0.0	0.426	1.333	0.671	3.447	17.28	24.119	144.714
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.06	0.03	0.09	0.0	0.21	1.26
Choline (mg)	1.8	0.0	2.7	5.6	1.8	18.4	5.9	36.2	217.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.0	0.001	0.01	0.004	0.012	n/a	0.032	0.192
Threonine (g)	0.014	0.0	0.006	0.03	0.012	0.041	n/a	0.102	0.612
Isoleucine (g)	0.015	0.0	0.007	0.04	0.013	0.049	n/a	0.125	0.75
Leucine (g)	0.026	0.0	0.011	0.067	0.026	0.08	n/a	0.21	1.26
Lysine (g)	0.013	0.0	0.01	0.053	0.022	0.067	n/a	0.165	0.99
Methionine (g)	0.008	0.0	0.003	0.017	0.007	0.028	n/a	0.062	0.372
Cystine (g)	0.007	0.0	0.001	0.007	0.003	0.02	n/a	0.037	0.222
Phenylalanine (g)	0.019	0.0	0.006	0.033	0.012	0.05	n/a	0.12	0.72
Tyrosine (g)	0.01	0.0	0.006	0.033	0.012	0.037	n/a	0.098	0.588
Valine (g)	0.018	0.0	0.009	0.047	0.016	0.063	n/a	0.152	0.912
Arginine (g)	0.052	0.0	0.004	0.023	0.01	0.06	n/a	0.149	0.894
Histidine (g)	0.011	0.0	0.003	0.02	0.008	0.023	n/a	0.065	0.39
Alanine (g)	0.017	0.0	0.004	0.023	0.01	0.054	n/a	0.109	0.654
Aspartic acid (g)	0.041	0.0	0.009	0.053	0.021	0.098	n/a	0.221	1.326
Glutamic acid (g)	0.08	0.0	0.026	0.143	0.055	0.123	n/a	0.427	2.562
Glycine (g)	0.02	0.0	0.003	0.013	0.006	0.032	n/a	0.073	0.438
Proline (g)	0.016	0.0	0.011	0.067	0.025	0.037	n/a	0.156	0.936
Serine (g)	0.021	0.0	0.007	0.037	0.015	0.071	n/a	0.151	0.906
Cholesterol (mg)	0.0	0.0	30.53	45.667	4.983	31.02	0.0	112.2	673.2
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.27	0.0	7.295	7.677	1.103	0.227	0.007	16.579	99.474
Phytosterols (mg)	4.46	0.0	n/a	n/a	n/a	n/a	n/a	4.46	26.76
Monounsaturated Fat (g)	1.784	0.0	2.985	3.563	0.486	0.279	0.035	9.132	54.792
Polyunsaturated (g)	0.945	0.0	0.432	0.457	0.081	0.1	0.194	2.207	13.242