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Receta Mixed Fruit Oatmeal Cobbler - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2- 4 ounce portion cups Del Monte mixed fruit no sugar added
2- tbsp I cant believe its not butter stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
quaker
4.5g
sugar
13.75g
milk
15.32g
Total Per Serving Total for Recipe
Protein (g) 0.37 0.02 0.52 0.9 1.8
Total Fat (g) 0.13 0.0 0.01 0.14 0.28
Carbohydrates (g) 3.67 13.49 0.76 17.91 35.82
Ash (g) n/a 0.06 0.11 0.18 0.36
Calories (kcal) 17.415 52.25 5.207 74.872 149.744
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 13.0 0.0 13.0 26.0
Glucose (dextrose) (g) n/a 0.19 0.0 0.19 0.38
Fructose (g) n/a 0.15 0.0 0.15 0.3
Lactose (g) n/a 0.0 0.78 0.78 1.56
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.26 0.18 13.91 14.36 28.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 13.34 0.78 14.16 28.32
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.4
Calcium (mg) 0.495 11.413 19.144 31.051 62.102
Iron (mg) 0.07 0.1 0.0 0.17 0.34
Magnesium (mg) 5.895 1.238 1.685 8.817 17.634
Phosphorus (mg) 16.2 0.55 15.468 32.218 64.436
Potassium (mg) 13.05 18.288 23.891 55.229 110.458
Sodium (mg) 14.67 3.85 6.432 24.952 49.904
Zinc (mg) 0.14 0.0 0.06 0.2 0.4
Copper (mg) 0.02 0.007 0.002 0.029 0.058
Manganese (mg) n/a 0.008 0.0 0.008 0.016
Selenium (mcg) 1.1 0.2 0.5 1.7 3.4
Vitamin A, IU (IU) n/a 0.0 31.243 31.243 62.486
Retinol (mcg) 0.0 0.0 9.342 9.342 18.684
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.342 9.342 18.684
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.06 0.0 0.0 0.06 0.12
Vitamin D (IU) n/a n/a 6.279 6.279 12.558
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.008 0.01 0.02
Riboflavin (mg) 0.008 0.0 0.028 0.035 0.07
Niacin (mg) 0.351 0.015 0.014 0.38 0.76
Pantothenic acid (mg) n/a 0.018 0.055 0.073 0.146
Vitamin B-6 (mg) 0.007 0.006 0.006 0.018 0.036
Folate (mcg) 0.945 0.138 0.766 1.848 3.696
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.08 0.16
Choline (mg) 1.4 0.3 2.4 4.1 8.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.006 0.006 0.012
Threonine (g) n/a n/a 0.012 0.012 0.024
Isoleucine (g) n/a n/a 0.023 0.023 0.046
Leucine (g) n/a n/a 0.051 0.051 0.102
Lysine (g) n/a n/a 0.038 0.038 0.076
Methionine (g) n/a n/a 0.009 0.009 0.018
Cystine (g) n/a n/a 0.018 0.018 0.036
Phenylalanine (g) n/a n/a 0.023 0.023 0.046
Tyrosine (g) n/a n/a 0.023 0.023 0.046
Valine (g) n/a n/a 0.028 0.028 0.056
Arginine (g) n/a n/a 0.011 0.011 0.022
Histidine (g) n/a n/a 0.012 0.012 0.024
Alanine (g) n/a n/a 0.015 0.015 0.03
Aspartic acid (g) n/a n/a 0.037 0.037 0.074
Glutamic acid (g) n/a n/a 0.103 0.103 0.206
Glycine (g) n/a n/a 0.008 0.008 0.016
Proline (g) n/a n/a 0.052 0.052 0.104
Serine (g) n/a n/a 0.026 0.026 0.052
Cholesterol (mg) 0.0 0.0 0.306 0.306 0.612
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 0.0 0.008 0.033 0.066
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.046 0.0 0.003 0.049 0.098
Polyunsaturated (g) 0.045 0.0 0.0 0.045 0.09