Receta Mixed Fruit Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Just under 300ml, ( 1/2 pint) orange juice
2 x Dessertspoons granulated sugar, (2 to 3)
2 tsp Orange flower water
2 tsp Rose water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		fruits
37.5g 		lemon juice
2.54g 		butter
4.17g 		apples
67.5g 		cinnamon
0.43g 		pastry
75.0g 		half
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.01 0.04 0.18 0.02 5.48 0.15 6.03 36.18
Total Fat (g) 0.04 0.0 3.38 0.11 0.01 28.58 0.58 32.69 196.14
Carbohydrates (g) 5.49 0.22 0.0 9.32 0.35 33.83 0.22 49.43 296.58
Ash (g) 0.07 0.01 0.09 0.13 0.02 0.75 0.03 1.09 6.54
Calories (kcal) 21.375 0.635 29.875 35.1 1.07 413.25 6.5 507.806 3046.836
Starch (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.18
Sucrose (g) 0.01 n/a n/a 1.4 0.0 n/a n/a 1.41 8.46
Glucose (dextrose) (g) 2.06 n/a n/a 1.64 0.0 n/a n/a 3.7 22.2
Fructose (g) 1.82 n/a n/a 3.98 0.0 n/a n/a 5.81 34.86
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.33 n/a n/a 0.0 0.0 n/a n/a 0.33 1.98
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.73 2.31 0.66 57.75 0.05 6.38 4.03 102.89 617.34
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.22 0.06 0.0 7.01 0.01 0.56 0.01 11.87 71.22
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 1.6 0.2 1.1 0.0 3.6 21.6
Calcium (mg) 1.875 0.178 1.0 4.05 4.342 7.5 5.25 24.195 145.17
Iron (mg) 0.12 0.0 0.0 0.08 0.04 1.92 0.0 2.16 12.96
Magnesium (mg) 1.875 0.153 0.083 3.375 0.26 12.0 0.5 18.246 109.476
Phosphorus (mg) 4.5 0.153 1.0 7.425 0.277 45.0 4.75 63.105 378.63
Potassium (mg) 33.375 3.152 1.0 72.225 1.868 45.75 6.5 163.869 983.214
Sodium (mg) 1.875 0.025 24.0 0.675 0.043 186.75 2.05 215.419 1292.514
Zinc (mg) 0.03 0.0 0.0 0.03 0.01 0.4 0.03 0.5 3.0
Copper (mg) 0.03 0.001 0.0 0.02 0.001 0.083 0.001 0.135 0.81
Manganese (mg) 0.011 0.0 0.0 0.027 0.076 0.368 0.0 0.482 2.892
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 18.2 0.1 18.3 109.8
Vitamin A, IU (IU) 113.25 0.508 104.125 36.45 1.278 0.75 17.7 274.062 1644.372
Retinol (mcg) n/a 0.0 27.958 0.0 0.0 0.0 4.75 32.708 196.248
Vitamin A, RAE (mcg_RAE) 5.625 0.025 28.5 2.025 0.065 0.0 4.85 41.09 246.54
Beta Carotene (mcg) 41.25 0.076 6.583 18.225 0.485 0.0 1.1 67.72 406.32
Vitamin E (mg) n/a 0.0 0.1 0.12 0.01 0.41 0.02 0.65 3.9
Vitamin D (IU) n/a n/a 2.333 n/a n/a n/a n/a 2.333 13.998
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 0.0 0.229 0.0 19.575 0.962 32.25 0.0 53.016 318.096
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.05 n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 1.2 0.0 3.1 0.0 0.0 0.0 5.2 31.2
Thiamin (mg) 0.004 0.001 0.0 0.014 0.0 0.3 0.002 0.321 1.926
Riboflavin (mg) 0.008 0.0 0.001 0.02 0.0 0.21 0.008 0.247 1.482
Niacin (mg) 0.146 0.003 0.002 0.061 0.006 3.128 0.004 3.348 20.088
Pantothenic acid (mg) 0.015 0.003 0.005 0.041 0.002 0.0 0.015 0.079 0.474
Vitamin B-6 (mg) 0.008 0.001 0.0 0.027 0.001 0.015 0.002 0.053 0.318
Folate (mcg) 0.75 0.33 0.125 2.025 0.026 58.5 0.15 61.906 371.436
Vitamin B-12 (mcg) n/a 0.0 0.01 0.0 0.0 0.0 0.02 0.02 0.12
Choline (mg) n/a 0.1 0.8 2.3 0.0 4.8 0.9 9.0 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.75 0.0 48.75 292.5
Tryptophan (g) n/a n/a 0.0 0.0 0.0 0.068 0.002 0.07 0.42
Threonine (g) n/a n/a 0.002 0.007 0.001 0.15 0.007 0.166 0.996
Isoleucine (g) n/a n/a 0.002 0.007 0.001 0.203 0.009 0.221 1.326
Leucine (g) n/a n/a 0.003 0.007 0.001 0.383 0.015 0.408 2.448
Lysine (g) n/a n/a 0.003 0.007 0.001 0.105 0.012 0.128 0.768
Methionine (g) n/a n/a 0.001 0.0 0.0 0.098 0.004 0.102 0.612
Cystine (g) n/a n/a 0.0 0.0 0.0 0.128 0.002 0.13 0.78
Phenylalanine (g) n/a n/a 0.002 0.007 0.001 0.27 0.007 0.286 1.716
Tyrosine (g) n/a n/a 0.002 0.0 0.001 0.15 0.007 0.159 0.954
Valine (g) n/a n/a 0.003 0.007 0.001 0.233 0.01 0.253 1.518
Arginine (g) n/a n/a 0.001 0.007 0.001 0.195 0.006 0.209 1.254
Histidine (g) n/a n/a 0.001 0.007 0.001 0.12 0.004 0.132 0.792
Alanine (g) n/a n/a 0.001 0.007 0.001 0.165 0.005 0.179 1.074
Aspartic acid (g) n/a n/a 0.003 0.047 0.002 0.225 0.012 0.288 1.728
Glutamic acid (g) n/a n/a 0.008 0.02 0.002 1.928 0.031 1.988 11.928
Glycine (g) n/a n/a 0.001 0.007 0.001 0.188 0.003 0.199 1.194
Proline (g) n/a n/a 0.003 0.007 0.002 0.645 0.015 0.671 4.026
Serine (g) n/a n/a 0.002 0.007 0.001 0.27 0.008 0.288 1.728
Cholesterol (mg) 0.0 0.0 8.958 0.0 0.0 0.0 1.85 10.808 64.848
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 2.14 0.02 0.002 7.23 0.358 9.754 58.524
Phytosterols (mg) n/a n/a n/a 8.1 0.113 n/a n/a 8.213 49.278
Monounsaturated Fat (g) n/a 0.0 0.876 0.007 0.001 16.2 0.166 17.25 103.5
Polyunsaturated (g) n/a 0.0 0.127 0.034 0.0 3.668 0.022 3.85 23.1