Receta Mixed Fruit Pie - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
sugar
200.0g |
cornstarch
42.67g |
allspice
0.48g |
salt
0.4g |
water
69.12g |
blueberries
140.6g |
strawberries
142.88g |
raspberries
118.08g |
blackberries
138.24g |
peaches
147.84g |
rhubarb
91.5g |
lemon juice
10.17g |
butter
9.46g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.11 | 0.03 | 0.0 | 0.0 | 1.04 | 0.96 | 1.42 | 1.92 | 1.35 | 0.82 | 0.04 | 0.08 | 7.76 | 7.76 |
| Total Fat (g) | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.46 | 0.43 | 0.77 | 0.68 | 0.37 | 0.18 | 0.0 | 7.67 | 10.63 | 10.63 |
| Carbohydrates (g) | 199.96 | 38.94 | 0.35 | 0.0 | 0.0 | 20.37 | 10.97 | 14.1 | 13.28 | 14.1 | 4.15 | 0.88 | 0.01 | 317.12 | 317.12 |
| Ash (g) | 0.0 | 0.04 | 0.02 | 0.4 | 0.07 | 0.34 | 0.57 | 0.54 | 0.51 | 0.64 | 0.7 | 0.03 | 0.2 | 4.05 | 4.05 |
| Calories (kcal) | 774.0 | 162.573 | 1.262 | 0.0 | 0.0 | 80.142 | 45.722 | 61.402 | 59.443 | 57.658 | 19.215 | 2.543 | 67.828 | 1331.787 | 1331.787 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.06 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.67 | 0.24 | 0.1 | 7.04 | n/a | n/a | n/a | 8.2 | 8.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 6.86 | 2.84 | 2.2 | 3.19 | 2.88 | n/a | n/a | n/a | 17.98 | 17.98 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 6.99 | 3.49 | 2.77 | 3.32 | 2.26 | n/a | n/a | n/a | 18.83 | 18.83 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.12 | n/a | n/a | n/a | 0.22 | 0.22 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.06 | 3.55 | 0.04 | 0.0 | 69.05 | 118.4 | 129.95 | 101.25 | 121.86 | 131.39 | 85.65 | 9.23 | 1.5 | 771.93 | 771.93 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 199.82 | 0.0 | n/a | 0.0 | 0.0 | 14.0 | 6.99 | 5.22 | 6.75 | 12.4 | 1.01 | 0.24 | 0.01 | 246.44 | 246.44 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 0.09 | n/a | n/a | n/a | 0.13 | 0.13 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 3.4 | 2.9 | 7.7 | 7.3 | 2.2 | 1.6 | 0.0 | 0.0 | 25.6 | 25.6 |
| Calcium (mg) | 2.0 | 0.853 | 3.173 | 0.096 | 2.074 | 8.436 | 22.861 | 29.52 | 40.09 | 8.87 | 78.69 | 0.712 | 2.27 | 199.645 | 199.645 |
| Iron (mg) | 0.02 | 0.2 | 0.03 | 0.0 | 0.0 | 0.39 | 0.59 | 0.81 | 0.86 | 0.37 | 0.2 | 0.0 | 0.0 | 3.48 | 3.48 |
| Magnesium (mg) | 0.0 | 1.28 | 0.648 | 0.004 | 0.691 | 8.436 | 18.574 | 25.978 | 27.648 | 13.306 | 10.98 | 0.61 | 0.189 | 108.344 | 108.344 |
| Phosphorus (mg) | 0.0 | 5.547 | 0.542 | 0.0 | 0.0 | 16.872 | 34.291 | 34.243 | 30.413 | 29.568 | 12.81 | 0.61 | 2.27 | 167.167 | 167.167 |
| Potassium (mg) | 4.0 | 1.28 | 5.011 | 0.032 | 0.0 | 108.262 | 218.606 | 178.301 | 223.949 | 280.896 | 263.52 | 12.611 | 2.27 | 1298.739 | 1298.739 |
| Sodium (mg) | 0.0 | 3.84 | 0.37 | 155.032 | 2.765 | 1.406 | 1.429 | 1.181 | 1.382 | 0.0 | 3.66 | 0.102 | 54.49 | 225.656 | 225.656 |
| Zinc (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.22 | 0.2 | 0.5 | 0.73 | 0.25 | 0.09 | 0.01 | 0.01 | 2.05 | 2.05 |
| Copper (mg) | 0.0 | 0.021 | 0.003 | 0.0 | 0.007 | 0.084 | 0.071 | 0.106 | 0.235 | 0.103 | 0.018 | 0.003 | 0.0 | 0.653 | 0.653 |
| Manganese (mg) | 0.0 | 0.021 | 0.014 | 0.0 | 0.0 | 0.478 | 0.557 | 0.791 | 0.899 | 0.089 | 0.183 | 0.001 | 0.0 | 3.034 | 3.034 |
| Selenium (mcg) | 1.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | 0.6 | 0.1 | 1.0 | 0.0 | 0.1 | 5.2 | 5.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2.592 | 0.0 | 0.0 | 75.924 | 17.146 | 38.966 | 295.834 | 481.958 | 93.33 | 2.034 | 236.405 | 1244.189 | 1244.189 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.477 | 63.477 | 63.477 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 4.218 | 1.429 | 2.362 | 15.206 | 23.654 | 4.575 | 0.102 | 64.706 | 116.382 | 116.382 |
| Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 44.992 | 10.002 | 14.17 | 176.947 | 239.501 | 55.815 | 0.305 | 14.947 | 556.678 | 556.678 |
| Vitamin E (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.41 | 1.03 | 1.62 | 1.08 | 0.25 | 0.02 | 0.22 | 5.42 | 5.42 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.298 | 5.298 | 5.298 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 112.48 | 37.149 | 160.589 | 163.123 | 134.534 | 155.55 | 0.915 | 0.0 | 764.341 | 764.341 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.07 | 0.06 | 0.0 | n/a | n/a | 0.0 | 0.15 | 0.15 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.51 | 0.11 | 1.68 | 1.85 | 0.03 | n/a | n/a | 0.0 | 4.18 | 4.18 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.01 | 1.23 | 1.24 | 0.0 | n/a | n/a | 0.0 | 2.53 | 2.53 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 13.6 | 84.0 | 30.9 | 29.0 | 9.8 | 7.3 | 4.7 | 0.0 | 179.6 | 179.6 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.056 | 0.029 | 0.035 | 0.028 | 0.03 | 0.018 | 0.003 | 0.001 | 0.2 | 0.2 |
| Riboflavin (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.056 | 0.029 | 0.047 | 0.041 | 0.044 | 0.027 | 0.001 | 0.003 | 0.289 | 0.289 |
| Niacin (mg) | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.591 | 0.557 | 0.708 | 0.899 | 1.198 | 0.275 | 0.01 | 0.004 | 4.254 | 4.254 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.169 | 0.186 | 0.39 | 0.387 | 0.222 | 0.082 | 0.01 | 0.01 | 1.456 | 1.456 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.07 | 0.071 | 0.071 | 0.041 | 0.044 | 0.018 | 0.005 | 0.0 | 0.323 | 0.323 |
| Folate (mcg) | 0.0 | 0.0 | 0.173 | 0.0 | 0.0 | 8.436 | 34.291 | 24.797 | 34.56 | 5.914 | 6.405 | 1.322 | 0.284 | 116.181 | 116.181 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.02 |
| Choline (mg) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 8.4 | 8.1 | 14.5 | 11.8 | 9.0 | 5.6 | 0.5 | 1.8 | 59.9 | 59.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.014 | n/a | n/a | 0.015 | n/a | n/a | 0.001 | 0.03 | 0.03 |
| Threonine (g) | n/a | 0.004 | n/a | 0.0 | n/a | 0.028 | 0.029 | n/a | n/a | 0.03 | n/a | n/a | 0.004 | 0.094 | 0.094 |
| Isoleucine (g) | n/a | 0.004 | n/a | 0.0 | n/a | 0.028 | 0.029 | n/a | n/a | 0.03 | n/a | n/a | 0.005 | 0.095 | 0.095 |
| Leucine (g) | n/a | 0.017 | n/a | 0.0 | n/a | 0.056 | 0.043 | n/a | n/a | 0.044 | n/a | n/a | 0.008 | 0.168 | 0.168 |
| Lysine (g) | n/a | 0.004 | n/a | 0.0 | n/a | 0.014 | 0.043 | n/a | n/a | 0.044 | n/a | n/a | 0.007 | 0.112 | 0.112 |
| Methionine (g) | n/a | 0.004 | n/a | 0.0 | n/a | 0.014 | 0.0 | n/a | n/a | 0.015 | n/a | n/a | 0.002 | 0.035 | 0.035 |
| Cystine (g) | n/a | 0.004 | n/a | 0.0 | n/a | 0.014 | 0.014 | n/a | n/a | 0.015 | n/a | n/a | 0.001 | 0.048 | 0.048 |
| Phenylalanine (g) | n/a | 0.004 | n/a | 0.0 | n/a | 0.042 | 0.029 | n/a | n/a | 0.03 | n/a | n/a | 0.004 | 0.108 | 0.108 |
| Tyrosine (g) | n/a | 0.004 | n/a | 0.0 | n/a | 0.014 | 0.029 | n/a | n/a | 0.015 | n/a | n/a | 0.004 | 0.065 | 0.065 |
| Valine (g) | n/a | 0.004 | n/a | 0.0 | n/a | 0.042 | 0.029 | n/a | n/a | 0.03 | n/a | n/a | 0.006 | 0.11 | 0.11 |
| Arginine (g) | n/a | 0.004 | n/a | 0.0 | n/a | 0.056 | 0.043 | n/a | n/a | 0.03 | n/a | n/a | 0.003 | 0.136 | 0.136 |
| Histidine (g) | n/a | 0.004 | n/a | 0.0 | n/a | 0.014 | 0.014 | n/a | n/a | 0.015 | n/a | n/a | 0.002 | 0.049 | 0.049 |
| Alanine (g) | n/a | 0.009 | n/a | 0.0 | n/a | 0.042 | 0.043 | n/a | n/a | 0.044 | n/a | n/a | 0.003 | 0.141 | 0.141 |
| Aspartic acid (g) | n/a | 0.009 | n/a | 0.0 | n/a | 0.084 | 0.214 | n/a | n/a | 0.621 | n/a | n/a | 0.006 | 0.934 | 0.934 |
| Glutamic acid (g) | n/a | 0.021 | n/a | 0.0 | n/a | 0.127 | 0.143 | n/a | n/a | 0.089 | n/a | n/a | 0.017 | 0.396 | 0.396 |
| Glycine (g) | n/a | 0.004 | n/a | 0.0 | n/a | 0.042 | 0.043 | n/a | n/a | 0.03 | n/a | n/a | 0.002 | 0.121 | 0.121 |
| Proline (g) | n/a | 0.009 | n/a | 0.0 | n/a | 0.042 | 0.029 | n/a | n/a | 0.03 | n/a | n/a | 0.008 | 0.116 | 0.116 |
| Serine (g) | n/a | 0.004 | n/a | 0.0 | n/a | 0.028 | 0.043 | n/a | n/a | 0.044 | n/a | n/a | 0.005 | 0.124 | 0.124 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.339 | 20.339 | 20.339 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.004 | 0.012 | 0.0 | 0.0 | 0.042 | 0.029 | 0.024 | 0.014 | 0.03 | 0.046 | 0.0 | 4.86 | 5.06 | 5.06 |
| Phytosterols (mg) | n/a | n/a | 0.293 | 0.0 | n/a | n/a | 17.146 | n/a | n/a | 14.784 | n/a | n/a | n/a | 32.222 | 32.222 |
| Monounsaturated Fat (g) | 0.0 | 0.009 | 0.003 | 0.0 | 0.0 | 0.07 | 0.057 | 0.071 | 0.069 | 0.103 | 0.037 | 0.0 | 1.988 | 2.408 | 2.408 |
| Polyunsaturated (g) | 0.0 | 0.013 | 0.011 | 0.0 | 0.0 | 0.211 | 0.229 | 0.449 | 0.387 | 0.133 | 0.092 | 0.0 | 0.288 | 1.812 | 1.812 |