CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup good but not expensive extra virgin olive oil
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		gorgonzola cheese
56.7g 		balsamic vinegar
13.25g 		honey
10.59g 		pepper
0.0g 		salt
0.0g 		mustard
5.0g 		shallots
2.93g 		Total Per Serving Total for Recipe
Protein (g) 12.13 0.06 0.03 n/a n/a 0.22 0.07 12.52 12.52
Total Fat (g) 16.3 0.0 0.0 n/a n/a 0.2 0.0 16.5 16.5
Carbohydrates (g) 1.33 2.26 8.73 n/a n/a 0.27 0.49 13.07 13.07
Ash (g) 2.9 0.05 0.02 n/a n/a 0.18 0.02 3.17 3.17
Calories (kcal) 200.151 11.66 32.194 n/a n/a 3.35 2.11 249.464 249.464
Starch (g) n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Sucrose (g) n/a 0.0 0.09 n/a n/a 0.01 n/a 0.11 0.11
Glucose (dextrose) (g) n/a 1.0 3.79 n/a n/a 0.02 n/a 4.81 4.81
Fructose (g) n/a 0.98 4.34 n/a n/a 0.01 n/a 5.32 5.32
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.15 n/a n/a 0.0 n/a 0.15 0.15
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 24.05 10.13 1.81 n/a n/a 4.13 2.34 42.46 42.46
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.28 1.98 8.7 n/a n/a 0.04 n/a 11.0 11.0
Galactose (g) n/a 0.0 0.33 n/a n/a 0.0 n/a 0.33 0.33
Dietary Fiber (g) 0.0 n/a 0.0 n/a n/a 0.2 n/a 0.2 0.2
Calcium (mg) 299.376 3.578 0.635 n/a n/a 2.9 1.084 307.573 307.573
Iron (mg) 0.18 0.1 0.04 n/a n/a 0.08 0.04 0.43 0.43
Magnesium (mg) 13.041 1.59 0.212 n/a n/a 2.45 0.615 17.908 17.908
Phosphorus (mg) 219.429 2.518 0.424 n/a n/a 5.3 1.758 229.428 229.428
Potassium (mg) 145.152 14.84 5.507 n/a n/a 6.9 9.788 182.186 182.186
Sodium (mg) 790.965 3.048 0.424 n/a n/a 56.75 0.352 851.538 851.538
Zinc (mg) 1.51 0.01 0.02 n/a n/a 0.03 0.01 1.59 1.59
Copper (mg) 0.023 0.004 0.004 n/a n/a 0.005 0.003 0.038 0.038
Manganese (mg) 0.006 0.017 0.008 n/a n/a 0.021 0.008 0.061 0.061
Selenium (mcg) 8.2 n/a 0.1 n/a n/a 1.6 0.0 10.0 10.0
Vitamin A, IU (IU) 432.621 0.0 0.0 n/a n/a 3.55 34.872 471.043 471.043
Retinol (mcg) 108.864 n/a 0.0 n/a n/a 0.0 0.0 108.864 108.864
Vitamin A, RAE (mcg_RAE) 112.266 0.0 0.0 n/a n/a 0.2 1.758 114.224 114.224
Beta Carotene (mcg) 41.958 n/a 0.0 n/a n/a 1.45 n/a 43.408 43.408
Vitamin E (mg) 0.14 n/a 0.0 n/a n/a 0.02 n/a 0.16 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a n/a 0.9 n/a 0.9 0.9
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.1 n/a 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 n/a n/a 0.1 0.2 0.4 0.4
Thiamin (mg) 0.017 n/a 0.0 n/a n/a 0.017 0.002 0.036 0.036
Riboflavin (mg) 0.215 n/a 0.004 n/a n/a 0.002 0.001 0.222 0.222
Niacin (mg) 0.578 n/a 0.013 n/a n/a 0.026 0.006 0.623 0.623
Pantothenic acid (mg) 0.981 n/a 0.007 n/a n/a 0.015 0.008 1.012 1.012
Vitamin B-6 (mg) 0.096 n/a 0.002 n/a n/a 0.003 0.01 0.112 0.112
Folate (mcg) 20.412 n/a 0.212 n/a n/a 0.35 0.996 21.97 21.97
Vitamin B-12 (mcg) 0.69 n/a 0.0 n/a n/a 0.0 n/a 0.69 0.69
Choline (mg) 8.7 n/a 0.2 n/a n/a 1.1 n/a 10.1 10.1
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.176 n/a 0.0 n/a n/a 0.001 0.001 0.177 0.177
Threonine (g) 0.448 n/a 0.0 n/a n/a 0.009 0.003 0.459 0.459
Isoleucine (g) 0.635 n/a 0.001 n/a n/a 0.008 0.003 0.647 0.647
Leucine (g) 1.089 n/a 0.001 n/a n/a 0.015 0.004 1.109 1.109
Lysine (g) 1.049 n/a 0.001 n/a n/a 0.014 0.004 1.067 1.067
Methionine (g) 0.329 n/a 0.0 n/a n/a 0.004 0.001 0.334 0.334
Cystine (g) 0.062 n/a 0.0 n/a n/a 0.004 n/a 0.066 0.066
Phenylalanine (g) 0.618 n/a 0.001 n/a n/a 0.009 0.002 0.63 0.63
Tyrosine (g) 0.737 n/a 0.001 n/a n/a 0.007 0.002 0.747 0.747
Valine (g) 0.885 n/a 0.001 n/a n/a 0.01 0.003 0.899 0.899
Arginine (g) 0.403 n/a 0.001 n/a n/a 0.013 0.005 0.422 0.422
Histidine (g) 0.431 n/a 0.0 n/a n/a 0.006 0.001 0.438 0.438
Alanine (g) 0.363 n/a 0.001 n/a n/a 0.009 0.003 0.376 0.376
Aspartic acid (g) 0.816 n/a 0.003 n/a n/a 0.02 0.007 0.846 0.846
Glutamic acid (g) 2.937 n/a 0.002 n/a n/a 0.038 0.015 2.992 2.992
Glycine (g) 0.232 n/a 0.001 n/a n/a 0.012 0.004 0.249 0.249
Proline (g) 1.191 n/a 0.01 n/a n/a 0.019 0.005 1.224 1.224
Serine (g) 0.635 n/a 0.001 n/a n/a 0.011 0.003 0.65 0.65
Cholesterol (mg) 42.525 n/a 0.0 n/a n/a 0.0 0.0 42.525 42.525
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.001 n/a 0.001 0.001
Saturated Fat (g) 10.586 0.0 0.0 n/a n/a 0.013 0.001 10.599 10.599
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.147 0.147 0.147
Monounsaturated Fat (g) 4.411 n/a 0.0 n/a n/a 0.132 0.0 4.543 4.543
Polyunsaturated (g) 0.454 n/a 0.0 n/a n/a 0.048 0.001 0.502 0.502