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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 lrg garlic clove, unpeeled
    Salt and freshly grnd black pepper, to taste
4 ounce herbed goat cheese, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
0.56g 		olive oil
6.75g 		balsamic vinegar
6.0g 		pepper
0.0g 		salt
0.0g 		greens
56.7g 		kalamata olives
34.5g 		cherry
193.2g 		tomatoes
16.84g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.03 n/a n/a 0.58 0.3 2.05 0.15 3.11 24.88
Total Fat (g) 0.56 6.75 0.0 n/a n/a 8.69 3.29 0.39 0.03 19.71 157.68
Carbohydrates (g) 0.0 0.0 1.02 n/a n/a 2.18 2.09 30.93 0.66 36.88 295.04
Ash (g) 0.0 0.0 0.02 n/a n/a n/a n/a 0.93 0.08 1.03 8.24
Calories (kcal) 4.973 59.67 5.28 n/a n/a 82.213 36.225 121.716 3.03 313.107 2504.856
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.29 0.0 0.29 2.32
Glucose (dextrose) (g) n/a n/a 0.45 n/a n/a n/a n/a 12.73 0.21 13.4 107.2
Fructose (g) n/a n/a 0.44 n/a n/a n/a n/a 10.37 0.23 11.05 88.4
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.23 0.0 0.23 1.84
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 4.59 n/a n/a 42.68 28.05 158.91 15.91 250.13 2001.04
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.9 n/a n/a 0.31 0.0 24.77 0.44 26.41 211.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 1.14 0.0 1.14 9.12
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 1.9 1.0 4.1 0.2 7.2 57.6
Calcium (mg) 0.006 0.068 1.62 n/a n/a 29.483 31.05 25.116 1.684 89.026 712.208
Iron (mg) 0.0 0.04 0.04 n/a n/a 0.28 1.14 0.7 0.05 2.24 17.92
Magnesium (mg) 0.0 0.0 0.72 n/a n/a 6.237 1.38 21.252 1.852 31.441 251.528
Phosphorus (mg) 0.0 0.0 1.14 n/a n/a 2.268 1.035 40.572 4.04 49.055 392.44
Potassium (mg) 0.006 0.068 6.72 n/a n/a 23.813 2.76 428.904 39.899 502.17 4017.36
Sodium (mg) 0.011 0.135 1.38 n/a n/a 882.233 303.6 0.0 0.842 1188.201 9505.608
Zinc (mg) 0.0 0.0 0.0 n/a n/a 0.02 0.08 0.14 0.03 0.27 2.16
Copper (mg) 0.0 0.0 0.002 n/a n/a 0.068 0.083 0.116 0.01 0.279 2.232
Manganese (mg) 0.0 0.0 0.008 n/a n/a n/a n/a 0.135 0.019 0.162 1.296
Selenium (mcg) 0.0 0.0 n/a n/a n/a 0.5 0.3 0.0 0.0 0.8 6.4
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a n/a n/a 123.648 140.236 263.884 2111.072
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 11.34 6.555 5.796 7.071 30.761 246.088
Beta Carotene (mcg) 0.0 0.0 n/a n/a n/a 130.974 78.315 73.416 75.589 358.294 2866.352
Vitamin E (mg) 0.08 0.97 n/a n/a n/a 2.16 0.57 0.14 0.09 4.0 32.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 433.165 433.165 3465.32
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a 289.164 175.95 164.22 20.707 650.041 5200.328
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a 0.02 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.0 0.06 n/a n/a n/a n/a n/a 0.08 0.02 0.16 1.28
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.4 13.5 2.1 16.0 128.0
Thiamin (mg) 0.0 0.0 n/a n/a n/a 0.011 0.0 0.058 0.007 0.076 0.608
Riboflavin (mg) 0.0 0.0 n/a n/a n/a 0.006 0.0 0.058 0.003 0.067 0.536
Niacin (mg) 0.0 0.0 n/a n/a n/a 0.136 0.01 0.29 0.099 0.536 4.288
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.386 0.015 0.402 3.216
Vitamin B-6 (mg) 0.0 0.0 n/a n/a n/a 0.017 0.003 0.097 0.013 0.131 1.048
Folate (mcg) 0.0 0.0 n/a n/a n/a 1.701 0.0 7.728 2.525 11.954 95.632
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a n/a n/a 8.1 3.2 11.8 1.1 24.2 193.6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.019 0.002 0.021 0.168
Threonine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.039 0.005 0.044 0.352
Isoleucine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.039 0.003 0.042 0.336
Leucine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.058 0.005 0.063 0.504
Lysine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.058 0.005 0.063 0.504
Methionine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.019 0.002 0.021 0.168
Cystine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.019 0.002 0.021 0.168
Phenylalanine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.039 0.012 0.05 0.4
Tyrosine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.019 0.002 0.021 0.168
Valine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.039 0.003 0.042 0.336
Arginine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.039 0.003 0.042 0.336
Histidine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.039 0.002 0.04 0.32
Alanine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.058 0.005 0.063 0.504
Aspartic acid (g) 0.0 0.0 n/a n/a n/a n/a n/a 1.101 0.024 1.125 9.0
Glutamic acid (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.155 0.072 0.227 1.816
Glycine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.039 0.003 0.042 0.336
Proline (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.077 0.003 0.081 0.648
Serine (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.058 0.005 0.063 0.504
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.078 0.932 0.0 n/a n/a 1.151 0.435 0.077 0.005 2.678 21.424
Phytosterols (mg) 1.243 14.918 n/a n/a n/a n/a n/a 23.184 1.178 40.523 324.184
Monounsaturated Fat (g) 0.41 4.925 n/a n/a n/a 6.413 2.429 0.097 0.005 14.278 114.224
Polyunsaturated (g) 0.059 0.71 n/a n/a n/a 0.743 0.279 0.097 0.013 1.902 15.216