Receta Mixed Mushroom Lasagna With Parmesan Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
oil spray
0.3g |
olive oil
4.5g |
garlic
11.09g |
oregano
2.5g |
wine
78.67g |
mushrooms
659.98g |
noodles
0.0g |
parmesan sauce
250.0g |
parmesan cheese
25.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.71 | 0.28 | 0.06 | 20.39 | n/a | 6.0 | 9.62 | 37.04 | 37.04 |
Total Fat (g) | 0.24 | 4.5 | 0.06 | 0.26 | 0.0 | 2.24 | n/a | 7.0 | 7.15 | 21.44 | 21.44 |
Carbohydrates (g) | 0.06 | 0.0 | 3.67 | 1.61 | 2.14 | 21.65 | n/a | 44.0 | 1.02 | 74.14 | 74.14 |
Ash (g) | 0.0 | 0.0 | 0.17 | 0.18 | 0.19 | 5.61 | n/a | 1.5 | 2.01 | 9.65 | 9.65 |
Calories (kcal) | 2.376 | 39.78 | 16.528 | 7.65 | 65.296 | 145.195 | n/a | 260.0 | 107.75 | 644.575 | 644.575 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.04 | 0.06 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | n/a | 9.77 | n/a | n/a | 0.04 | 9.85 | 9.85 |
Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | 1.12 | n/a | n/a | 0.04 | 1.19 | 1.19 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 | 0.04 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 | 0.04 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 8.2 | 0.0 | n/a | n/a | 0.0 | 8.2 | 8.2 |
Water (g) | 0.0 | 0.0 | 6.5 | 0.18 | 68.11 | 610.02 | n/a | 191.5 | 5.21 | 881.52 | 881.52 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.11 | 0.1 | 0.62 | 10.89 | n/a | 26.0 | 0.23 | 37.95 | 37.95 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.04 | 0.04 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 6.6 | n/a | 6.0 | 0.0 | 13.9 | 13.9 |
Calcium (mg) | 0.0 | 0.045 | 20.077 | 39.4 | 6.294 | 19.799 | n/a | 120.0 | 277.25 | 482.865 | 482.865 |
Iron (mg) | 0.0 | 0.03 | 0.19 | 1.1 | 0.29 | 3.3 | n/a | 2.15 | 0.23 | 7.28 | 7.28 |
Magnesium (mg) | n/a | 0.0 | 2.773 | 6.75 | 8.654 | 59.398 | n/a | n/a | 9.5 | 87.075 | 87.075 |
Phosphorus (mg) | n/a | 0.0 | 16.972 | 5.0 | 15.734 | 567.581 | n/a | n/a | 182.25 | 787.537 | 787.537 |
Potassium (mg) | n/a | 0.045 | 44.481 | 41.725 | 77.883 | 2098.731 | n/a | 940.0 | 31.25 | 3234.115 | 3234.115 |
Sodium (mg) | 0.177 | 0.09 | 1.886 | 0.375 | 3.934 | 32.999 | n/a | 960.0 | 382.25 | 1381.71 | 1381.71 |
Zinc (mg) | n/a | 0.0 | 0.13 | 0.11 | 0.1 | 3.43 | n/a | n/a | 0.97 | 4.74 | 4.74 |
Copper (mg) | n/a | 0.0 | 0.033 | 0.024 | 0.008 | 2.112 | n/a | n/a | 0.06 | 2.237 | 2.237 |
Manganese (mg) | n/a | 0.0 | 0.185 | 0.117 | 0.094 | 0.33 | n/a | n/a | 0.023 | 0.749 | 0.749 |
Selenium (mcg) | n/a | 0.0 | 1.6 | 0.1 | 0.2 | 61.4 | n/a | n/a | 4.4 | 67.7 | 67.7 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.998 | 172.575 | 0.0 | 0.0 | n/a | 1500.0 | 110.5 | 1784.073 | 1784.073 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 29.25 | 29.25 | 29.25 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 8.625 | 0.0 | 0.0 | n/a | n/a | 30.0 | 38.625 | 38.625 |
Beta Carotene (mcg) | n/a | 0.0 | 0.555 | 102.8 | 0.0 | 0.0 | n/a | n/a | 7.75 | 111.105 | 111.105 |
Vitamin E (mg) | n/a | 0.65 | 0.01 | 0.47 | 0.0 | 0.07 | n/a | n/a | 0.07 | 1.26 | 1.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 118.796 | n/a | n/a | n/a | 118.796 | 118.796 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.775 | 21.55 | 0.0 | 0.0 | n/a | n/a | 0.0 | 23.325 | 23.325 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.27 | n/a | 0.07 | n/a | n/a | n/a | 0.34 | 0.34 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | 0.5 | n/a | 0.07 | n/a | n/a | n/a | 0.6 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.1 | n/a | 0.07 | n/a | n/a | n/a | 0.17 | 0.17 |
Vitamin C (mg) | 0.0 | 0.0 | 3.5 | 1.3 | 0.0 | 13.9 | n/a | 2.5 | 0.0 | 21.1 | 21.1 |
Thiamin (mg) | n/a | 0.0 | 0.022 | 0.009 | 0.008 | 0.528 | n/a | n/a | 0.008 | 0.574 | 0.574 |
Riboflavin (mg) | n/a | 0.0 | 0.012 | 0.008 | 0.016 | 2.64 | n/a | n/a | 0.123 | 2.798 | 2.798 |
Niacin (mg) | n/a | 0.0 | 0.078 | 0.156 | 0.134 | 23.825 | n/a | n/a | 0.028 | 24.22 | 24.22 |
Pantothenic acid (mg) | n/a | 0.0 | 0.067 | n/a | 0.031 | 9.9 | n/a | n/a | 0.083 | 10.08 | 10.08 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.138 | 0.03 | 0.039 | 0.66 | n/a | n/a | 0.013 | 0.88 | 0.88 |
Folate (mcg) | n/a | 0.0 | 0.333 | 6.85 | 0.787 | 105.597 | n/a | n/a | 2.5 | 116.066 | 116.066 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | n/a | n/a | 0.57 | 0.83 | 0.83 |
Choline (mg) | n/a | 0.0 | 2.6 | 0.8 | 3.9 | 114.2 | n/a | n/a | 3.9 | 125.4 | 125.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.008 | n/a | n/a | 0.264 | n/a | n/a | 0.13 | 0.402 | 0.402 |
Threonine (g) | n/a | 0.0 | 0.018 | n/a | n/a | 0.726 | n/a | n/a | 0.365 | 1.109 | 1.109 |
Isoleucine (g) | n/a | 0.0 | 0.024 | n/a | n/a | 0.528 | n/a | n/a | 0.493 | 1.045 | 1.045 |
Leucine (g) | n/a | 0.0 | 0.034 | n/a | n/a | 0.792 | n/a | n/a | 0.93 | 1.756 | 1.756 |
Lysine (g) | n/a | 0.0 | 0.03 | n/a | n/a | 0.726 | n/a | n/a | 0.745 | 1.501 | 1.501 |
Methionine (g) | n/a | 0.0 | 0.009 | n/a | n/a | 0.198 | n/a | n/a | 0.255 | 0.462 | 0.462 |
Cystine (g) | n/a | 0.0 | 0.008 | n/a | n/a | 0.066 | n/a | n/a | 0.03 | 0.104 | 0.104 |
Phenylalanine (g) | n/a | 0.0 | 0.02 | n/a | n/a | 0.594 | n/a | n/a | 0.52 | 1.134 | 1.134 |
Tyrosine (g) | n/a | 0.0 | 0.009 | n/a | n/a | 0.264 | n/a | n/a | 0.583 | 0.855 | 0.855 |
Valine (g) | n/a | 0.0 | 0.032 | n/a | n/a | 1.518 | n/a | n/a | 0.63 | 2.18 | 2.18 |
Arginine (g) | n/a | 0.0 | 0.07 | n/a | n/a | 0.528 | n/a | n/a | 0.393 | 0.99 | 0.99 |
Histidine (g) | n/a | 0.0 | 0.012 | n/a | n/a | 0.396 | n/a | n/a | 0.273 | 0.681 | 0.681 |
Alanine (g) | n/a | 0.0 | 0.014 | n/a | n/a | 1.32 | n/a | n/a | 0.29 | 1.624 | 1.624 |
Aspartic acid (g) | n/a | 0.0 | 0.054 | n/a | n/a | 1.32 | n/a | n/a | 0.668 | 2.042 | 2.042 |
Glutamic acid (g) | n/a | 0.0 | 0.09 | n/a | n/a | 2.244 | n/a | n/a | 2.175 | 4.509 | 4.509 |
Glycine (g) | n/a | 0.0 | 0.022 | n/a | n/a | 0.594 | n/a | n/a | 0.19 | 0.806 | 0.806 |
Proline (g) | n/a | 0.0 | 0.011 | n/a | n/a | 0.528 | n/a | n/a | 1.155 | 1.694 | 1.694 |
Serine (g) | n/a | 0.0 | 0.021 | n/a | n/a | 0.594 | n/a | n/a | 0.573 | 1.188 | 1.188 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.0 | 22.0 | 32.0 | 32.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.035 | 0.621 | 0.01 | 0.067 | 0.0 | 0.264 | n/a | 3.0 | 4.325 | 8.322 | 8.322 |
Phytosterols (mg) | n/a | 9.945 | n/a | 5.075 | n/a | n/a | n/a | n/a | n/a | 15.02 | 15.02 |
Monounsaturated Fat (g) | 0.167 | 3.283 | 0.001 | 0.017 | 0.0 | 0.0 | n/a | n/a | 2.095 | 5.563 | 5.563 |
Polyunsaturated (g) | 0.029 | 0.473 | 0.028 | 0.131 | 0.0 | 0.924 | n/a | n/a | 0.293 | 1.878 | 1.878 |