Receta Mixed Seafood and Avocado Ceviche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon or more of Sriracha hot sauce
sea salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pacific halibut
113.4g 		shrimp
56.7g 		onion
18.0g 		tomatoes
77.58g 		cilantro
0.85g 		lime juice
11.0g 		pepper
0.0g 		sea salt
0.0g 		avocado
34.0g 		Total Per Serving Total for Recipe
Protein (g) 23.6 11.52 0.2 0.68 0.02 0.05 n/a n/a 0.68 36.74 146.96
Total Fat (g) 2.6 0.98 0.02 0.16 0.0 0.01 n/a n/a 4.98 8.75 35.0
Carbohydrates (g) 0.0 0.52 1.68 3.04 0.03 0.93 n/a n/a 2.9 9.1 36.4
Ash (g) 1.54 0.68 0.06 0.39 0.01 0.03 n/a n/a n/a 2.72 10.88
Calories (kcal) 124.737 60.102 7.2 13.964 0.196 2.75 n/a n/a 54.4 263.349 1053.396
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.18 0.0 n/a 0.05 n/a n/a n/a 0.23 0.92
Glucose (dextrose) (g) n/a n/a 0.35 0.97 n/a 0.07 n/a n/a n/a 1.39 5.56
Fructose (g) n/a n/a 0.23 1.06 n/a 0.07 n/a n/a n/a 1.36 5.44
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 88.36 43.01 16.04 73.31 0.78 9.99 n/a n/a 24.9 256.39 1025.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.76 2.04 0.01 0.19 n/a n/a 0.22 3.22 12.88
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.9 0.0 0.0 n/a n/a 2.3 3.6 14.4
Calcium (mg) 53.297 29.484 4.14 7.758 0.57 1.54 n/a n/a 4.08 100.868 403.472
Iron (mg) 0.95 1.37 0.04 0.21 0.02 0.01 n/a n/a 0.19 2.78 11.12
Magnesium (mg) 94.12 20.979 1.8 8.534 0.221 0.88 n/a n/a 9.86 136.393 545.572
Phosphorus (mg) 251.742 116.235 5.22 18.619 0.408 1.54 n/a n/a 17.68 411.444 1645.776
Potassium (mg) 510.289 104.895 26.28 183.859 4.429 12.87 n/a n/a 164.9 1007.521 4030.084
Sodium (mg) 61.235 83.916 0.72 3.879 0.391 0.22 n/a n/a 2.38 152.741 610.964
Zinc (mg) 0.48 0.63 0.03 0.13 0.0 0.01 n/a n/a 0.22 1.5 6.0
Copper (mg) 0.034 0.147 0.007 0.047 0.002 0.003 n/a n/a 0.065 0.305 1.22
Manganese (mg) 0.023 0.028 0.023 0.085 0.004 0.002 n/a n/a n/a 0.166 0.664
Selenium (mcg) 41.4 21.5 0.1 0.0 0.0 0.0 n/a n/a 0.1 63.2 252.8
Vitamin A, IU (IU) 178.034 102.06 0.36 646.221 57.358 5.5 n/a n/a n/a 989.533 3958.132
Retinol (mcg) 53.297 30.618 0.0 0.0 0.0 0.0 n/a n/a 0.0 83.915 335.66
Vitamin A, RAE (mcg_RAE) 53.297 30.618 0.0 32.583 2.865 0.22 n/a n/a 2.38 121.962 487.848
Beta Carotene (mcg) 0.0 0.0 0.18 348.323 33.405 3.3 n/a n/a 21.08 406.288 1625.152
Vitamin E (mg) 0.96 0.62 0.0 0.42 0.02 0.02 n/a n/a 0.7 2.76 11.04
Vitamin D (IU) n/a 86.184 n/a n/a n/a n/a n/a n/a n/a 86.184 344.736
Lycopene (mcg) 0.0 0.0 0.0 1996.069 0.0 0.0 n/a n/a 0.0 1996.069 7984.276
Lutein + zeaxanthin (mcg) 0.0 0.0 0.72 95.42 7.353 0.0 n/a n/a 92.14 195.633 782.532
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 0.0 0.09 n/a 0.0 n/a n/a n/a 0.15 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 1.3 9.9 0.2 3.3 n/a n/a 3.4 19.2 76.8
Thiamin (mg) 0.068 0.017 0.009 0.031 0.001 0.003 n/a n/a 0.024 0.153 0.612
Riboflavin (mg) 0.091 0.017 0.005 0.016 0.001 0.002 n/a n/a 0.044 0.176 0.704
Niacin (mg) 6.634 1.446 0.022 0.458 0.009 0.015 n/a n/a 0.592 9.175 36.7
Pantothenic acid (mg) 0.374 0.159 0.022 0.07 0.005 0.013 n/a n/a n/a 0.642 2.568
Vitamin B-6 (mg) 0.386 0.057 0.022 0.062 0.001 0.004 n/a n/a 0.088 0.62 2.48
Folate (mcg) 13.608 1.701 3.42 11.637 0.527 1.1 n/a n/a 27.54 59.532 238.128
Vitamin B-12 (mcg) 1.34 0.66 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.0 8.0
Choline (mg) 70.1 45.9 1.1 5.2 0.1 0.6 n/a n/a 4.8 127.7 510.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.261 0.159 0.002 0.008 n/a 0.0 n/a n/a n/a 0.429 1.716
Threonine (g) 1.032 0.465 0.004 0.023 n/a 0.0 n/a n/a n/a 1.524 6.096
Isoleucine (g) 1.089 0.561 0.002 0.016 n/a 0.0 n/a n/a n/a 1.667 6.668
Leucine (g) 1.916 0.913 0.005 0.023 n/a 0.002 n/a n/a n/a 2.86 11.44
Lysine (g) 2.166 1.004 0.007 0.023 n/a 0.002 n/a n/a n/a 3.202 12.808
Methionine (g) 0.703 0.323 0.0 0.008 n/a 0.0 n/a n/a n/a 1.034 4.136
Cystine (g) 0.249 0.13 0.0 0.008 n/a 0.0 n/a n/a n/a 0.388 1.552
Phenylalanine (g) 0.919 0.488 0.005 0.054 n/a 0.001 n/a n/a n/a 1.467 5.868
Tyrosine (g) 0.794 0.386 0.002 0.008 n/a 0.0 n/a n/a n/a 1.189 4.756
Valine (g) 1.213 0.544 0.004 0.016 n/a 0.001 n/a n/a n/a 1.778 7.112
Arginine (g) 1.417 1.009 0.018 0.016 n/a 0.002 n/a n/a n/a 2.462 9.848
Histidine (g) 0.692 0.232 0.002 0.008 n/a 0.0 n/a n/a n/a 0.934 3.736
Alanine (g) 1.429 0.652 0.004 0.023 n/a 0.002 n/a n/a n/a 2.11 8.44
Aspartic acid (g) 2.415 1.191 0.016 0.109 n/a 0.012 n/a n/a n/a 3.743 14.972
Glutamic acid (g) 3.527 1.967 0.047 0.334 n/a 0.008 n/a n/a n/a 5.882 23.528
Glycine (g) 1.134 0.697 0.005 0.016 n/a 0.001 n/a n/a n/a 1.853 7.412
Proline (g) 0.839 0.38 0.002 0.016 n/a 0.003 n/a n/a n/a 1.24 4.96
Serine (g) 0.964 0.454 0.004 0.023 n/a 0.004 n/a n/a n/a 1.449 5.796
Cholesterol (mg) 36.287 86.184 0.0 0.0 0.0 0.0 n/a n/a 0.0 122.471 489.884
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.374 0.187 0.007 0.023 0.0 0.001 n/a n/a 0.724 1.317 5.268
Phytosterols (mg) n/a n/a 2.7 5.43 0.043 n/a n/a n/a n/a 8.173 32.692
Monounsaturated Fat (g) 0.85 0.142 0.002 0.023 0.002 0.001 n/a n/a 3.332 4.353 17.412
Polyunsaturated (g) 0.828 0.38 0.004 0.062 0.0 0.002 n/a n/a 0.619 1.895 7.58