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Receta Mmmm Hot Salsa! - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
671.58g 		jalapeno peppers
77.28g 		onion
36.0g 		cilantro
3.4g 		garlic
1.22g 		cumin
0.53g 		salt
1.5g 		lime
56.28g 		Total Per Serving Total for Recipe
Protein (g) 5.91 1.04 0.4 0.07 0.08 0.09 0.0 0.39 7.99 7.99
Total Fat (g) 1.34 0.48 0.04 0.02 0.01 0.12 0.0 0.11 2.11 2.11
Carbohydrates (g) 26.33 4.56 3.36 0.12 0.4 0.23 0.0 5.93 40.94 40.94
Ash (g) 3.36 0.34 0.13 0.05 0.02 0.04 1.5 0.17 5.6 5.6
Calories (kcal) 120.884 23.184 14.4 0.782 1.815 1.988 0.0 16.884 179.937 179.937
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.36 n/a n/a n/a n/a n/a 0.36 0.36
Glucose (dextrose) (g) 8.39 n/a 0.71 n/a n/a n/a n/a n/a 9.1 9.1
Fructose (g) 9.2 n/a 0.46 n/a n/a n/a n/a n/a 9.67 9.67
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 634.64 70.86 32.08 3.14 0.71 0.04 0.0 49.67 791.15 791.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.66 2.67 1.53 0.03 0.01 0.01 0.0 0.95 22.87 22.87
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.1 2.2 0.6 0.1 0.0 0.1 0.0 1.6 12.6 12.6
Calcium (mg) 67.158 7.728 8.28 2.278 2.205 4.934 0.36 18.572 111.515 111.515
Iron (mg) 1.81 0.54 0.08 0.06 0.02 0.35 0.0 0.34 3.21 3.21
Magnesium (mg) 73.874 14.683 3.6 0.884 0.305 1.94 0.015 3.377 98.677 98.677
Phosphorus (mg) 161.179 23.957 10.44 1.632 1.864 2.645 0.0 10.13 211.847 211.847
Potassium (mg) 1591.645 166.152 52.56 17.714 4.884 9.476 0.12 57.406 1899.957 1899.957
Sodium (mg) 33.579 0.773 1.44 1.564 0.207 0.89 581.37 1.126 620.949 620.949
Zinc (mg) 1.14 0.18 0.06 0.02 0.01 0.03 0.0 0.06 1.5 1.5
Copper (mg) 0.403 0.1 0.014 0.008 0.004 0.005 0.0 0.039 0.574 0.574
Manganese (mg) 0.739 0.193 0.047 0.015 0.02 0.018 0.002 0.006 1.038 1.038
Selenium (mcg) 0.0 0.2 0.2 0.0 0.2 0.0 0.0 0.2 0.9 0.9
Vitamin A, IU (IU) 5594.261 617.467 0.72 229.432 0.11 6.731 0.0 28.14 6476.861 6476.861
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 282.064 30.912 0.0 11.458 0.0 0.339 0.0 1.126 325.898 325.898
Beta Carotene (mcg) 3015.394 351.624 0.36 133.62 0.061 4.039 0.0 16.884 3521.982 3521.982
Vitamin E (mg) 3.63 0.36 0.01 0.09 0.0 0.02 0.0 0.12 4.22 4.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 17279.753 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17279.753 17279.753
Lutein + zeaxanthin (mcg) 826.043 380.218 1.44 29.41 0.195 2.374 0.0 0.0 1239.68 1239.68
Tocopherol, beta (mg) 0.07 n/a 0.0 n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.81 n/a 0.0 n/a n/a n/a n/a n/a 0.81 0.81
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 85.3 34.2 2.7 0.9 0.4 0.0 0.0 16.4 139.9 139.9
Thiamin (mg) 0.269 0.108 0.018 0.002 0.002 0.003 0.0 0.017 0.42 0.42
Riboflavin (mg) 0.134 0.046 0.011 0.005 0.001 0.002 0.0 0.011 0.211 0.211
Niacin (mg) 3.962 0.866 0.043 0.038 0.009 0.024 0.0 0.113 5.054 5.054
Pantothenic acid (mg) 0.604 0.178 0.043 0.019 0.007 n/a 0.0 0.124 0.976 0.976
Vitamin B-6 (mg) 0.537 0.394 0.043 0.005 0.015 0.002 0.0 0.023 1.02 1.02
Folate (mcg) 100.737 36.322 6.84 2.108 0.037 0.053 0.0 4.502 150.599 150.599
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 45.0 5.8 2.2 0.4 0.3 0.1 0.0 2.9 56.7 56.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.067 0.015 0.004 n/a 0.001 n/a 0.0 0.0 0.087 0.087
Threonine (g) 0.201 0.039 0.007 n/a 0.002 n/a 0.0 n/a 0.249 0.249
Isoleucine (g) 0.134 0.031 0.004 n/a 0.003 n/a 0.0 n/a 0.172 0.172
Leucine (g) 0.201 0.054 0.011 n/a 0.004 n/a 0.0 n/a 0.27 0.27
Lysine (g) 0.201 0.046 0.014 n/a 0.003 n/a 0.0 0.006 0.271 0.271
Methionine (g) 0.067 0.015 0.0 n/a 0.001 n/a 0.0 0.0 0.084 0.084
Cystine (g) 0.067 0.023 0.0 n/a 0.001 n/a 0.0 n/a 0.091 0.091
Phenylalanine (g) 0.47 0.031 0.011 n/a 0.002 n/a 0.0 n/a 0.514 0.514
Tyrosine (g) 0.067 0.023 0.004 n/a 0.001 n/a 0.0 n/a 0.095 0.095
Valine (g) 0.134 0.046 0.007 n/a 0.004 n/a 0.0 n/a 0.191 0.191
Arginine (g) 0.134 0.046 0.036 n/a 0.008 n/a 0.0 n/a 0.224 0.224
Histidine (g) 0.067 0.023 0.004 n/a 0.001 n/a 0.0 n/a 0.095 0.095
Alanine (g) 0.201 0.046 0.007 n/a 0.002 n/a 0.0 n/a 0.257 0.257
Aspartic acid (g) 0.94 0.147 0.032 n/a 0.006 n/a 0.0 n/a 1.125 1.125
Glutamic acid (g) 2.888 0.139 0.094 n/a 0.01 n/a 0.0 n/a 3.13 3.13
Glycine (g) 0.134 0.039 0.011 n/a 0.002 n/a 0.0 n/a 0.186 0.186
Proline (g) 0.134 0.046 0.004 n/a 0.001 n/a 0.0 n/a 0.186 0.186
Serine (g) 0.201 0.039 0.007 n/a 0.002 n/a 0.0 n/a 0.25 0.25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.201 0.046 0.014 0.0 0.001 0.008 0.0 0.011 0.283 0.283
Phytosterols (mg) 47.011 n/a 5.4 0.17 n/a 0.36 0.0 n/a 52.941 52.941
Monounsaturated Fat (g) 0.201 0.023 0.004 0.01 0.0 0.074 0.0 0.011 0.324 0.324
Polyunsaturated (g) 0.537 0.247 0.007 0.001 0.003 0.017 0.0 0.034 0.847 0.847