Receta Mmmm Mmmm Good Banana Chocolate Chip Bars! - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
flour
31.25g |
flour
41.67g |
baking powder
1.53g |
salt
0.5g |
butter
28.38g |
sugar
22.22g |
sugar
24.44g |
vanilla extract
0.7g |
bananas
25.17g |
egg
7.33g |
toll house
1.17g |
pecans
9.63g |
confectioners'sugar
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 4.3 | 0.0 | 0.0 | 0.24 | 0.0 | 0.03 | 0.0 | 0.27 | 0.92 | 0.07 | 0.88 | n/a | 9.95 | 59.7 |
Total Fat (g) | 0.31 | 0.41 | 0.0 | 0.0 | 23.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.73 | 0.33 | 6.93 | n/a | 31.81 | 190.86 |
Carbohydrates (g) | 23.85 | 31.8 | 0.0 | 0.0 | 0.02 | 22.22 | 23.98 | 0.09 | 5.75 | 0.06 | 0.68 | 1.33 | n/a | 109.76 | 658.56 |
Ash (g) | 0.15 | 0.2 | 0.57 | 0.5 | 0.6 | 0.0 | 0.11 | 0.0 | 0.21 | 0.06 | n/a | 0.14 | n/a | 2.53 | 15.18 |
Calories (kcal) | 113.75 | 151.667 | 0.0 | 0.0 | 203.449 | 85.998 | 92.891 | 2.016 | 22.404 | 10.487 | 5.705 | 66.532 | n/a | 754.898 | 4529.388 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.35 | n/a | n/a | 0.04 | n/a | 1.4 | 8.4 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 23.12 | n/a | 0.6 | 0.01 | n/a | 0.38 | n/a | 24.1 | 144.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | n/a | 1.25 | 0.02 | n/a | 0.0 | n/a | 1.6 | 9.6 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.27 | n/a | 1.22 | 0.01 | n/a | 0.0 | n/a | 1.5 | 9.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1.2 |
Water (g) | 3.73 | 4.97 | 0.0 | 0.0 | 4.5 | 0.01 | 0.33 | 0.37 | 18.86 | 5.56 | 0.07 | 0.34 | n/a | 38.73 | 232.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.187 | 0.0 | n/a | 0.187 | 1.122 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.47 | 0.0 | n/a | 1.47 | 8.82 |
Sugars (g) | 0.08 | 0.11 | 0.0 | 0.0 | 0.02 | 22.2 | 23.72 | 0.09 | 3.08 | 0.06 | 0.45 | 0.38 | n/a | 50.18 | 301.08 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.9 | n/a | 3.6 | 21.6 |
Calcium (mg) | 4.688 | 6.25 | 0.0 | 0.12 | 6.81 | 0.222 | 20.289 | 0.077 | 1.259 | 3.887 | 0.42 | 6.74 | n/a | 50.761 | 304.566 |
Iron (mg) | 1.45 | 1.93 | 0.0 | 0.0 | 0.01 | 0.0 | 0.17 | 0.0 | 0.07 | 0.13 | 0.03 | 0.24 | n/a | 4.04 | 24.24 |
Magnesium (mg) | 6.875 | 9.167 | 0.0 | 0.005 | 0.568 | 0.0 | 2.2 | 0.084 | 6.797 | 0.88 | 0.607 | 11.65 | n/a | 38.832 | 232.992 |
Phosphorus (mg) | 33.75 | 45.0 | 0.0 | 0.0 | 6.81 | 0.0 | 0.978 | 0.042 | 5.538 | 14.007 | 1.225 | 26.67 | n/a | 134.02 | 804.12 |
Potassium (mg) | 33.438 | 44.583 | 0.0 | 0.04 | 6.81 | 0.444 | 32.512 | 1.036 | 90.121 | 9.827 | 2.193 | 39.476 | n/a | 260.48 | 1562.88 |
Sodium (mg) | 0.625 | 0.833 | 419.52 | 193.79 | 163.44 | 0.0 | 6.845 | 0.063 | 0.252 | 10.267 | 4.188 | 0.0 | n/a | 799.823 | 4798.938 |
Zinc (mg) | 0.22 | 0.29 | 0.0 | 0.0 | 0.03 | 0.0 | 0.01 | 0.0 | 0.04 | 0.08 | 0.01 | 0.44 | n/a | 1.11 | 6.66 |
Copper (mg) | 0.044 | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.02 | 0.007 | 0.004 | 0.116 | n/a | 0.262 | 1.572 |
Manganese (mg) | 0.213 | 0.283 | 0.0 | 0.001 | 0.0 | 0.0 | 0.015 | 0.002 | 0.068 | 0.003 | n/a | 0.433 | n/a | 1.017 | 6.102 |
Selenium (mcg) | 10.6 | 14.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 0.3 | 2.3 | 0.1 | 0.4 | n/a | 28.5 | 171.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 709.091 | 0.0 | 0.0 | 0.0 | 16.111 | 35.713 | n/a | 5.392 | n/a | 766.307 | 4597.842 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 190.396 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 1.668 | 0.0 | n/a | 202.258 | 1213.548 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 194.085 | 0.0 | 0.0 | 0.0 | 0.755 | 10.267 | 1.773 | 0.289 | n/a | 207.169 | 1243.014 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 44.833 | 0.0 | 0.0 | 0.0 | 6.545 | 0.733 | 1.248 | 2.792 | n/a | 56.151 | 336.906 |
Vitamin E (mg) | 0.02 | 0.03 | 0.0 | 0.0 | 0.66 | 0.0 | 0.0 | 0.0 | 0.03 | 0.07 | 0.02 | 0.13 | n/a | 0.95 | 5.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 15.89 | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | 18.457 | 110.742 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.538 | 24.273 | 0.397 | 1.637 | n/a | 44.97 | 269.82 |
Tocopherol, beta (mg) | 0.02 | 0.03 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.04 | n/a | 0.09 | 0.54 |
Tocopherol, gamma (mg) | 0.12 | 0.16 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 | n/a | 2.35 | n/a | 2.67 | 16.02 |
Tocopherol, delta (mg) | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | n/a | 0.06 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.1 | n/a | 2.3 | 13.8 |
Thiamin (mg) | 0.247 | 0.329 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.008 | 0.005 | 0.002 | 0.064 | n/a | 0.657 | 3.942 |
Riboflavin (mg) | 0.153 | 0.204 | 0.0 | 0.0 | 0.009 | 0.004 | 0.0 | 0.001 | 0.018 | 0.035 | 0.002 | 0.013 | n/a | 0.438 | 2.628 |
Niacin (mg) | 1.844 | 2.458 | 0.0 | 0.0 | 0.011 | 0.0 | 0.027 | 0.003 | 0.169 | 0.005 | 0.016 | 0.113 | n/a | 4.646 | 27.876 |
Pantothenic acid (mg) | 0.138 | 0.183 | 0.0 | 0.0 | 0.031 | 0.0 | 0.032 | 0.0 | 0.083 | 0.106 | n/a | 0.083 | n/a | 0.656 | 3.936 |
Vitamin B-6 (mg) | 0.013 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.093 | 0.01 | 0.001 | 0.02 | n/a | 0.164 | 0.984 |
Folate (mcg) | 57.188 | 76.25 | 0.0 | 0.0 | 0.851 | 0.0 | 0.244 | 0.0 | 5.035 | 3.447 | 0.478 | 2.118 | n/a | 145.611 | 873.666 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | n/a | 0.14 | 0.84 |
Choline (mg) | 3.3 | 4.3 | 0.0 | 0.0 | 5.3 | 0.0 | 0.6 | n/a | 2.5 | 18.4 | 0.3 | 3.9 | n/a | 38.6 | 231.6 |
Folic acid (mcg) | 48.125 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.268 | 0.0 | n/a | 112.56 | 675.36 |
Tryptophan (g) | 0.041 | 0.054 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.003 | 0.012 | n/a | 0.009 | n/a | 0.121 | 0.726 |
Threonine (g) | 0.088 | 0.117 | n/a | 0.0 | 0.011 | n/a | n/a | n/a | 0.008 | 0.041 | n/a | 0.03 | n/a | 0.294 | 1.764 |
Isoleucine (g) | 0.113 | 0.15 | n/a | 0.0 | 0.014 | n/a | n/a | n/a | 0.008 | 0.049 | n/a | 0.033 | n/a | 0.366 | 2.196 |
Leucine (g) | 0.222 | 0.296 | n/a | 0.0 | 0.023 | n/a | n/a | n/a | 0.018 | 0.08 | n/a | 0.058 | n/a | 0.696 | 4.176 |
Lysine (g) | 0.072 | 0.096 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.013 | 0.067 | n/a | 0.028 | n/a | 0.295 | 1.77 |
Methionine (g) | 0.056 | 0.075 | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.003 | 0.028 | n/a | 0.017 | n/a | 0.185 | 1.11 |
Cystine (g) | 0.069 | 0.092 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.003 | 0.02 | n/a | 0.014 | n/a | 0.2 | 1.2 |
Phenylalanine (g) | 0.163 | 0.217 | n/a | 0.0 | 0.011 | n/a | n/a | n/a | 0.013 | 0.05 | n/a | 0.041 | n/a | 0.494 | 2.964 |
Tyrosine (g) | 0.097 | 0.129 | n/a | 0.0 | 0.011 | n/a | n/a | n/a | 0.003 | 0.037 | n/a | 0.021 | n/a | 0.298 | 1.788 |
Valine (g) | 0.131 | 0.175 | n/a | 0.0 | 0.017 | n/a | n/a | n/a | 0.013 | 0.063 | n/a | 0.039 | n/a | 0.438 | 2.628 |
Arginine (g) | 0.131 | 0.175 | n/a | 0.0 | 0.009 | n/a | n/a | n/a | 0.013 | 0.06 | n/a | 0.114 | n/a | 0.501 | 3.006 |
Histidine (g) | 0.072 | 0.096 | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.02 | 0.023 | n/a | 0.025 | n/a | 0.241 | 1.446 |
Alanine (g) | 0.103 | 0.138 | n/a | 0.0 | 0.009 | n/a | n/a | n/a | 0.01 | 0.054 | n/a | 0.039 | n/a | 0.352 | 2.112 |
Aspartic acid (g) | 0.138 | 0.183 | n/a | 0.0 | 0.017 | n/a | n/a | n/a | 0.03 | 0.098 | n/a | 0.09 | n/a | 0.555 | 3.33 |
Glutamic acid (g) | 1.088 | 1.45 | n/a | 0.0 | 0.051 | n/a | n/a | n/a | 0.038 | 0.123 | n/a | 0.176 | n/a | 2.926 | 17.556 |
Glycine (g) | 0.116 | 0.154 | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.01 | 0.032 | n/a | 0.043 | n/a | 0.36 | 2.16 |
Proline (g) | 0.375 | 0.5 | n/a | 0.0 | 0.023 | n/a | n/a | n/a | 0.008 | 0.037 | n/a | 0.035 | n/a | 0.977 | 5.862 |
Serine (g) | 0.163 | 0.217 | n/a | 0.0 | 0.014 | n/a | n/a | n/a | 0.01 | 0.071 | n/a | 0.045 | n/a | 0.52 | 3.12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.373 | 0.0 | n/a | 92.4 | 554.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.067 | 0.0 | 0.0 | 14.576 | 0.0 | 0.0 | 0.0 | 0.028 | 0.227 | 0.094 | 0.595 | n/a | 15.637 | 93.822 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.028 | n/a | n/a | 9.821 | n/a | 13.849 | 83.094 |
Monounsaturated Fat (g) | 0.028 | 0.038 | 0.0 | 0.0 | 5.964 | 0.0 | 0.0 | 0.0 | 0.008 | 0.279 | 0.122 | 3.928 | n/a | 10.367 | 62.202 |
Polyunsaturated (g) | 0.128 | 0.171 | 0.0 | 0.0 | 0.863 | 0.0 | 0.0 | 0.0 | 0.018 | 0.1 | 0.105 | 2.081 | n/a | 3.464 | 20.784 |