Receta Mmmmmmmmmm Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pineapple sherbet
74.0g 		vanilla ice cream
66.0g 		pineapple juice
85.05g 		ginger ale
62.5g 		Total Per Serving Total for Recipe
Protein (g) 0.81 2.31 0.31 0.06 3.49 27.92
Total Fat (g) 1.48 7.26 0.1 0.0 8.84 70.72
Carbohydrates (g) 22.5 15.58 10.95 0.0 49.02 392.16
Ash (g) 0.3 0.59 n/a n/a 0.89 7.12
Calories (kcal) 106.56 136.62 45.077 0.0 288.257 2306.056
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.91 40.26 73.46 62.38 225.01 1800.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.0 14.01 8.49 0.0 40.49 323.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.5 0.2 0.0 1.6 12.8
Calcium (mg) 39.96 84.48 11.057 2.5 137.997 1103.976
Iron (mg) 0.1 0.06 0.26 0.03 0.45 3.6
Magnesium (mg) 5.92 9.24 10.206 0.625 25.991 207.928
Phosphorus (mg) 29.6 69.3 6.804 0.0 105.704 845.632
Potassium (mg) 71.04 131.34 110.565 1.25 314.195 2513.56
Sodium (mg) 34.04 52.8 1.701 3.75 92.291 738.328
Zinc (mg) 0.36 0.46 0.09 0.0 0.9 7.2
Copper (mg) 0.022 0.013 0.06 0.019 0.114 0.912
Manganese (mg) 0.007 0.007 n/a n/a 0.014 0.112
Selenium (mcg) 1.1 1.2 0.1 0.0 2.4 19.2
Vitamin A, IU (IU) 34.04 277.86 n/a n/a 311.9 2495.2
Retinol (mcg) 8.88 76.56 0.0 0.0 85.44 683.52
Vitamin A, RAE (mcg_RAE) 8.88 77.88 0.0 0.0 86.76 694.08
Beta Carotene (mcg) 0.74 12.54 2.552 0.0 15.832 126.656
Vitamin E (mg) 0.01 0.2 0.02 0.0 0.22 1.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.18 0.0 0.0 0.0 5.18 41.44
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.4 37.3 0.0 39.3 314.4
Thiamin (mg) 0.022 0.026 0.051 0.0 0.1 0.8
Riboflavin (mg) 0.074 0.158 0.017 0.0 0.249 1.992
Niacin (mg) 0.044 0.079 0.17 0.0 0.294 2.352
Pantothenic acid (mg) 0.163 0.383 n/a n/a 0.546 4.368
Vitamin B-6 (mg) 0.015 0.033 0.085 0.0 0.133 1.064
Folate (mcg) 2.96 3.3 15.309 0.0 21.569 172.552
Vitamin B-12 (mcg) 0.1 0.26 0.0 0.0 0.35 2.8
Choline (mg) 5.7 17.2 2.8 0.0 25.7 205.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.033 n/a n/a 0.033 0.264
Threonine (g) n/a 0.099 n/a n/a 0.099 0.792
Isoleucine (g) n/a 0.132 n/a n/a 0.132 1.056
Leucine (g) n/a 0.211 n/a n/a 0.211 1.688
Lysine (g) n/a 0.172 n/a n/a 0.172 1.376
Methionine (g) n/a 0.053 n/a n/a 0.053 0.424
Cystine (g) n/a 0.02 n/a n/a 0.02 0.16
Phenylalanine (g) n/a 0.106 n/a n/a 0.106 0.848
Tyrosine (g) n/a 0.106 n/a n/a 0.106 0.848
Valine (g) n/a 0.145 n/a n/a 0.145 1.16
Arginine (g) n/a 0.086 n/a n/a 0.086 0.688
Histidine (g) n/a 0.059 n/a n/a 0.059 0.472
Alanine (g) n/a 0.079 n/a n/a 0.079 0.632
Aspartic acid (g) n/a 0.165 n/a n/a 0.165 1.32
Glutamic acid (g) n/a 0.449 n/a n/a 0.449 3.592
Glycine (g) n/a 0.059 n/a n/a 0.059 0.472
Proline (g) n/a 0.218 n/a n/a 0.218 1.744
Serine (g) n/a 0.119 n/a n/a 0.119 0.952
Cholesterol (mg) 0.74 29.04 0.0 0.0 29.78 238.24
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.858 4.481 0.009 0.0 5.348 42.784
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.392 1.96 0.009 0.0 2.361 18.888
Polyunsaturated (g) 0.059 0.297 0.034 0.0 0.39 3.12