Receta Mocha Alaska Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chocolate cookies
40.5g 		butter
28.38g 		sugar
6.3g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.24 0.0 2.31 4.62
Total Fat (g) 9.44 23.01 0.0 32.46 64.92
Carbohydrates (g) 25.86 0.02 6.3 32.18 64.36
Ash (g) n/a 0.6 0.0 0.6 1.2
Calories (kcal) 191.97 203.449 24.381 419.8 839.6
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.62 4.5 0.0 7.13 14.26
Caffeine (mg) 4.455 0.0 0.0 4.455 8.91
Theobromine (mg) 33.615 0.0 0.0 33.615 67.23
Sugars (g) 14.23 0.02 6.29 20.54 41.08
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 1.0 2.0
Calcium (mg) 10.53 6.81 0.063 17.403 34.806
Iron (mg) 1.3 0.01 0.0 1.3 2.6
Magnesium (mg) 15.795 0.568 0.0 16.363 32.726
Phosphorus (mg) 34.02 6.81 0.0 40.83 81.66
Potassium (mg) 59.535 6.81 0.126 66.471 132.942
Sodium (mg) 119.88 163.44 0.0 283.32 566.64
Zinc (mg) 0.26 0.03 0.0 0.29 0.58
Copper (mg) 0.109 0.0 0.0 0.109 0.218
Manganese (mg) n/a 0.0 0.0 0.0 0.0
Selenium (mcg) 1.6 0.3 0.0 1.9 3.8
Vitamin A, IU (IU) n/a 709.091 0.0 709.091 1418.182
Retinol (mcg) 0.0 190.396 0.0 190.396 380.792
Vitamin A, RAE (mcg_RAE) 0.0 194.085 0.0 194.085 388.17
Beta Carotene (mcg) 0.0 44.833 0.0 44.833 89.666
Vitamin E (mg) 0.91 0.66 0.0 1.57 3.14
Vitamin D (IU) n/a 15.89 n/a 15.89 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.405 0.0 0.0 0.405 0.81
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.069 0.003 0.0 0.072 0.144
Riboflavin (mg) 0.061 0.009 0.001 0.071 0.142
Niacin (mg) 0.778 0.011 0.0 0.789 1.578
Pantothenic acid (mg) n/a 0.031 0.0 0.031 0.062
Vitamin B-6 (mg) 0.012 0.0 0.0 0.012 0.024
Folate (mcg) 19.845 0.851 0.0 20.696 41.392
Vitamin B-12 (mcg) 0.02 0.05 0.0 0.07 0.14
Choline (mg) 6.9 5.3 0.0 12.3 24.6
Folic acid (mcg) 11.745 0.0 0.0 11.745 23.49
Tryptophan (g) n/a 0.003 n/a 0.003 0.006
Threonine (g) n/a 0.011 n/a 0.011 0.022
Isoleucine (g) n/a 0.014 n/a 0.014 0.028
Leucine (g) n/a 0.023 n/a 0.023 0.046
Lysine (g) n/a 0.02 n/a 0.02 0.04
Methionine (g) n/a 0.006 n/a 0.006 0.012
Cystine (g) n/a 0.003 n/a 0.003 0.006
Phenylalanine (g) n/a 0.011 n/a 0.011 0.022
Tyrosine (g) n/a 0.011 n/a 0.011 0.022
Valine (g) n/a 0.017 n/a 0.017 0.034
Arginine (g) n/a 0.009 n/a 0.009 0.018
Histidine (g) n/a 0.006 n/a 0.006 0.012
Alanine (g) n/a 0.009 n/a 0.009 0.018
Aspartic acid (g) n/a 0.017 n/a 0.017 0.034
Glutamic acid (g) n/a 0.051 n/a 0.051 0.102
Glycine (g) n/a 0.006 n/a 0.006 0.012
Proline (g) n/a 0.023 n/a 0.023 0.046
Serine (g) n/a 0.014 n/a 0.014 0.028
Cholesterol (mg) 0.0 61.006 0.0 61.006 122.012
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.03 14.576 0.0 18.606 37.212
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.948 5.964 0.0 8.913 17.826
Polyunsaturated (g) 1.085 0.863 0.0 1.948 3.896