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Receta Mocha Angel Food Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (9 to 11 large egg whites)
    Mocha Sauce (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
5.71g 		sugar
20.83g 		cocoa
3.33g 		espresso coffee
1.25g 		salt
0.13g 		egg whites
30.38g 		cream of tartar
0.25g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.0 0.67 0.0 0.0 3.31 0.0 0.0 4.45 53.4
Total Fat (g) 0.05 0.0 0.33 0.0 0.0 0.05 0.0 0.0 0.44 5.28
Carbohydrates (g) 4.45 20.83 2.0 0.0 0.0 0.22 0.15 0.04 27.7 332.4
Ash (g) 0.02 0.0 n/a 0.0 0.12 0.19 0.09 0.0 0.43 5.16
Calories (kcal) 20.664 80.625 13.333 0.025 0.0 14.58 0.645 1.008 130.88 1570.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 1.2
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.71 0.01 n/a 1.22 0.0 26.6 0.0 0.18 28.73 344.76
Caffeine (mg) 0.0 0.0 n/a 2.65 0.0 0.0 0.0 0.0 2.65 31.8
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 20.81 0.0 0.0 0.0 0.22 0.0 0.04 21.09 253.08
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 0.799 0.208 0.0 0.025 0.03 2.126 0.02 0.039 3.247 38.964
Iron (mg) 0.42 0.0 1.2 0.0 0.0 0.02 0.01 0.0 1.66 19.92
Magnesium (mg) 0.913 0.0 n/a 1.0 0.001 3.341 0.005 0.042 5.303 63.636
Phosphorus (mg) 4.852 0.0 n/a 0.088 0.0 4.556 0.013 0.021 9.529 114.348
Potassium (mg) 5.994 0.417 n/a 1.438 0.01 49.511 41.25 0.518 99.137 1189.644
Sodium (mg) 0.114 0.0 0.0 0.175 48.448 50.423 0.13 0.032 99.321 1191.852
Zinc (mg) 0.04 0.0 n/a 0.0 0.0 0.01 0.0 0.0 0.05 0.6
Copper (mg) 0.008 0.0 n/a 0.001 0.0 0.006 0.001 0.0 0.015 0.18
Manganese (mg) 0.036 0.0 n/a 0.001 0.0 0.003 0.001 0.001 0.041 0.492
Selenium (mcg) 0.3 0.1 n/a 0.0 0.0 6.1 0.0 0.0 6.5 78.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.171 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.171 2.052
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.051 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.051 0.612
Riboflavin (mg) 0.025 0.004 n/a 0.002 0.0 0.134 0.0 0.0 0.165 1.98
Niacin (mg) 0.388 0.0 n/a 0.065 0.0 0.033 0.0 0.002 0.488 5.856
Pantothenic acid (mg) 0.026 0.0 n/a 0.0 0.0 0.058 0.0 0.0 0.084 1.008
Vitamin B-6 (mg) 0.002 0.0 n/a 0.0 0.0 0.003 0.0 0.0 0.005 0.06
Folate (mcg) 10.618 0.0 n/a 0.013 0.0 1.215 0.0 0.0 11.845 142.14
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.03 0.0 0.0 0.03 0.36
Choline (mg) 0.6 0.0 n/a 0.0 0.0 0.3 0.0 n/a 1.0 12.0
Folic acid (mcg) 7.878 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.878 94.536
Tryptophan (g) 0.007 n/a n/a n/a 0.0 0.039 n/a n/a 0.046 0.552
Threonine (g) 0.013 n/a n/a n/a 0.0 0.137 n/a n/a 0.15 1.8
Isoleucine (g) 0.018 n/a n/a n/a 0.0 0.2 n/a n/a 0.218 2.616
Leucine (g) 0.032 n/a n/a n/a 0.0 0.31 n/a n/a 0.342 4.104
Lysine (g) 0.017 n/a n/a n/a 0.0 0.246 n/a n/a 0.263 3.156
Methionine (g) 0.008 n/a n/a n/a 0.0 0.122 n/a n/a 0.129 1.548
Cystine (g) 0.01 n/a n/a n/a 0.0 0.088 n/a n/a 0.098 1.176
Phenylalanine (g) 0.022 n/a n/a n/a 0.0 0.21 n/a n/a 0.232 2.784
Tyrosine (g) 0.013 n/a n/a n/a 0.0 0.14 n/a n/a 0.153 1.836
Valine (g) 0.021 n/a n/a n/a 0.0 0.246 n/a n/a 0.267 3.204
Arginine (g) 0.018 n/a n/a n/a 0.0 0.197 n/a n/a 0.215 2.58
Histidine (g) 0.01 n/a n/a n/a 0.0 0.088 n/a n/a 0.098 1.176
Alanine (g) 0.014 n/a n/a n/a 0.0 0.213 n/a n/a 0.227 2.724
Aspartic acid (g) 0.019 n/a n/a n/a 0.0 0.371 n/a n/a 0.39 4.68
Glutamic acid (g) 0.155 n/a n/a n/a 0.0 0.471 n/a n/a 0.626 7.512
Glycine (g) 0.016 n/a n/a n/a 0.0 0.125 n/a n/a 0.141 1.692
Proline (g) 0.052 n/a n/a n/a 0.0 0.134 n/a n/a 0.186 2.232
Serine (g) 0.025 n/a n/a n/a 0.0 0.243 n/a n/a 0.268 3.216
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.009 0.108
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.004 0.048
Polyunsaturated (g) 0.022 0.0 n/a 0.001 0.0 0.0 0.0 0.0 0.023 0.276