Receta Mocha Angel Food Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		angel food cake
37.8g 		water
24.69g 		coffee
0.82g 		milk
30.5g 		chocolate pudding
10.92g 		whip
3.13g 		almond extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.0 0.0 1.03 0.29 0.09 0.0 4.78 57.36
Total Fat (g) 0.15 0.0 0.0 0.3 0.36 0.41 0.0 1.22 14.64
Carbohydrates (g) 32.17 0.0 0.0 1.52 2.31 0.74 0.04 36.78 441.36
Ash (g) 1.06 0.02 0.0 0.23 n/a 0.02 0.0 1.33 15.96
Calories (kcal) 140.994 0.0 0.008 12.81 13.537 7.0 1.008 175.357 2104.284
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 1.59 n/a n/a n/a 1.59 19.08
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 1.06 24.66 0.82 27.43 7.85 1.87 0.18 63.87 766.44
Caffeine (mg) 0.0 0.0 0.329 0.0 0.218 0.0 0.0 0.548 6.576
Theobromine (mg) 0.0 0.0 0.0 0.0 6.659 0.0 0.0 6.659 79.908
Sugars (g) 16.71 0.0 0.0 1.59 1.69 0.74 0.04 20.77 249.24
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 45.738 0.741 0.016 36.295 8.515 2.219 0.039 93.562 1122.744
Iron (mg) 0.12 0.0 0.0 0.01 0.09 0.0 0.0 0.22 2.64
Magnesium (mg) 4.158 0.247 0.025 3.355 1.965 0.219 0.042 10.01 120.12
Phosphorus (mg) 127.386 0.0 0.025 28.975 7.969 2.313 0.021 166.688 2000.256
Potassium (mg) 74.466 0.0 0.403 45.75 18.668 3.156 0.518 142.961 1715.532
Sodium (mg) 278.586 0.988 0.016 13.42 18.668 2.25 0.032 313.959 3767.508
Zinc (mg) 0.06 0.0 0.0 0.13 0.04 0.0 0.0 0.24 2.88
Copper (mg) 0.034 0.002 0.0 0.003 0.01 0.0 0.0 0.05 0.6
Manganese (mg) 0.053 0.0 0.0 0.0 n/a n/a 0.001 0.054 0.648
Selenium (mcg) 4.8 0.0 0.0 1.0 0.2 0.1 0.0 6.0 72.0
Vitamin A, IU (IU) 0.0 0.0 0.0 59.78 n/a 2.313 0.0 62.093 745.116
Retinol (mcg) 0.0 0.0 0.0 17.69 3.166 0.0 0.0 20.856 250.272
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.69 3.275 0.125 0.0 21.09 253.08
Beta Carotene (mcg) 0.0 0.0 0.0 0.61 0.218 1.406 0.0 2.235 26.82
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.04 0.48
Vitamin D (IU) n/a 0.0 n/a 15.86 n/a n/a n/a 15.86 190.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.378 0.0 0.0 0.0 0.109 0.0 0.0 0.487 5.844
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.064 0.0 0.0 0.006 0.003 0.001 0.0 0.074 0.888
Riboflavin (mg) 0.125 0.0 0.001 0.058 0.013 0.003 0.0 0.2 2.4
Niacin (mg) 0.106 0.0 0.002 0.027 0.013 0.003 0.002 0.153 1.836
Pantothenic acid (mg) 0.098 0.0 0.002 0.11 n/a n/a 0.0 0.21 2.52
Vitamin B-6 (mg) 0.004 0.0 0.0 0.012 0.003 0.001 0.0 0.02 0.24
Folate (mcg) 34.776 0.0 0.016 1.525 0.437 0.094 0.0 36.848 442.176
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.13 0.03 0.01 0.0 0.19 2.28
Choline (mg) 0.8 0.0 0.0 5.4 1.3 0.0 n/a 7.4 88.8
Folic acid (mcg) 30.618 0.0 0.0 0.0 0.0 0.0 0.0 30.618 367.416
Tryptophan (g) 0.042 n/a 0.0 0.012 n/a n/a n/a 0.054 0.648
Threonine (g) 0.144 n/a 0.0 0.027 n/a n/a n/a 0.171 2.052
Isoleucine (g) 0.178 n/a 0.0 0.058 n/a n/a n/a 0.236 2.832
Leucine (g) 0.272 n/a 0.0 0.116 n/a n/a n/a 0.388 4.656
Lysine (g) 0.208 n/a 0.0 0.088 n/a n/a n/a 0.296 3.552
Methionine (g) 0.106 n/a 0.0 0.024 n/a n/a n/a 0.13 1.56
Cystine (g) 0.083 n/a 0.0 0.037 n/a n/a n/a 0.12 1.44
Phenylalanine (g) 0.189 n/a 0.0 0.052 n/a n/a n/a 0.241 2.892
Tyrosine (g) 0.125 n/a 0.0 0.043 n/a n/a n/a 0.167 2.004
Valine (g) 0.2 n/a 0.0 0.067 n/a n/a n/a 0.267 3.204
Arginine (g) 0.174 n/a 0.0 0.031 n/a n/a n/a 0.204 2.448
Histidine (g) 0.072 n/a 0.0 0.024 n/a n/a n/a 0.096 1.152
Alanine (g) 0.178 n/a 0.0 0.034 n/a n/a n/a 0.211 2.532
Aspartic acid (g) 0.306 n/a 0.0 0.095 n/a n/a n/a 0.401 4.812
Glutamic acid (g) 0.544 n/a 0.0 0.238 n/a n/a n/a 0.782 9.384
Glycine (g) 0.117 n/a 0.0 0.018 n/a n/a n/a 0.135 1.62
Proline (g) 0.166 n/a 0.0 0.11 n/a n/a n/a 0.276 3.312
Serine (g) 0.219 n/a 0.0 0.064 n/a n/a n/a 0.283 3.396
Cholesterol (mg) 0.0 0.0 0.0 1.525 0.437 0.063 0.0 2.024 24.288
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.0 0.0 0.192 0.132 0.352 0.0 0.699 8.388
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.0 0.085 0.178 0.026 0.0 0.305 3.66
Polyunsaturated (g) 0.068 0.0 0.0 0.012 0.012 0.008 0.0 0.101 1.212