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Receta Mocha Apricot And Hazelnut Whip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    overnight
2/3 c. grain coffee substitute
4 tsp natural orange essence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apricots
48.34g 		apple juice
113.67g 		tofu
113.4g 		corn
1.73g 		hazelnut butter
6.8g 		sunflower oil
18.17g 		vanilla essence
0.7g 		apricot jam
10.0g 		nuts
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.68 0.11 7.82 0.06 0.0 0.0 0.0 0.04 0.82 9.53 57.18
Total Fat (g) 0.19 0.15 3.06 0.02 6.8 18.17 0.0 0.01 2.43 30.82 184.92
Carbohydrates (g) 5.38 12.84 2.72 0.33 0.0 0.0 0.1 6.89 1.2 29.46 176.76
Ash (g) 0.36 0.26 0.68 0.01 0.0 0.0 0.0 0.02 0.2 1.53 9.18
Calories (kcal) 23.202 52.287 70.307 1.49 60.112 160.593 0.392 27.8 28.067 424.249 2545.494
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.84 1.43 n/a 0.04 n/a n/a n/a n/a n/a 4.31 25.86
Glucose (dextrose) (g) 1.15 2.99 n/a 0.01 n/a n/a n/a n/a n/a 4.14 24.84
Fructose (g) 0.45 6.51 n/a 0.01 n/a n/a n/a n/a n/a 6.98 41.88
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.03 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.74 100.3 99.11 1.32 0.0 0.0 0.6 3.05 0.08 246.19 1477.14
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.47 10.93 1.44 0.06 0.0 0.0 0.1 4.85 0.22 22.07 132.42
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.4 1.9 11.4
Calcium (mg) 6.284 9.093 36.287 0.035 0.0 0.0 0.021 2.0 3.308 57.028 342.168
Iron (mg) 0.19 0.14 1.17 0.01 0.0 0.0 0.0 0.05 0.17 1.73 10.38
Magnesium (mg) 4.834 5.683 30.618 0.641 0.0 0.0 0.007 0.4 10.631 52.814 316.884
Phosphorus (mg) 11.117 7.957 102.059 1.542 0.0 0.0 0.0 1.9 20.554 145.129 870.774
Potassium (mg) 125.192 114.803 219.993 4.679 0.0 0.0 0.0 7.7 28.208 500.575 3003.45
Sodium (mg) 0.483 4.547 40.823 0.26 0.0 0.0 0.021 3.2 31.61 80.945 485.67
Zinc (mg) 0.1 0.02 0.69 0.01 0.0 0.0 0.0 0.01 0.18 1.0 6.0
Copper (mg) 0.039 0.011 0.227 0.001 n/a 0.0 0.0 0.01 0.06 0.348 2.088
Manganese (mg) 0.039 0.08 n/a 0.003 n/a n/a 0.0 0.004 0.092 0.217 1.302
Selenium (mcg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.2 0.4 0.7 4.2
Vitamin A, IU (IU) 930.966 1.137 0.0 3.24 0.0 0.0 0.0 0.0 0.236 935.579 5613.474
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 46.403 0.0 0.0 0.156 0.0 0.0 0.0 0.0 0.0 46.559 279.354
Beta Carotene (mcg) 528.804 0.0 n/a 0.814 0.0 0.0 0.0 0.0 0.142 529.76 3178.56
Vitamin E (mg) 0.43 0.01 n/a 0.0 3.21 7.46 0.0 0.01 0.52 11.64 69.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 43.02 18.187 n/a 11.159 0.0 0.0 0.0 0.0 0.992 73.358 440.148
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.8 1.0 0.0 0.1 0.0 0.0 0.0 0.9 0.0 6.9 41.4
Thiamin (mg) 0.015 0.023 0.113 0.003 0.0 0.0 0.0 0.002 0.009 0.166 0.996
Riboflavin (mg) 0.019 0.023 0.045 0.001 0.0 0.0 0.0 0.008 0.009 0.106 0.636
Niacin (mg) 0.29 0.08 0.283 0.029 0.0 0.0 0.001 0.004 0.222 0.91 5.46
Pantothenic acid (mg) 0.116 0.057 n/a 0.013 0.0 0.0 0.0 0.002 0.057 0.245 1.47
Vitamin B-6 (mg) 0.024 0.023 0.011 0.001 0.0 0.0 0.0 0.002 0.014 0.076 0.456
Folate (mcg) 4.35 0.0 n/a 0.797 0.0 0.0 0.0 1.1 2.363 8.61 51.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 2.0 n/a 0.4 n/a 0.0 0.0 1.0 2.6 7.4 44.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a 0.102 0.0 0.0 0.0 n/a 0.001 0.012 0.125 0.75
Threonine (g) 0.024 n/a 0.329 0.002 0.0 0.0 n/a 0.002 0.028 0.386 2.316
Isoleucine (g) 0.019 n/a 0.397 0.002 0.0 0.0 n/a 0.002 0.035 0.455 2.73
Leucine (g) 0.039 n/a 0.669 0.006 0.0 0.0 n/a 0.004 0.065 0.783 4.698
Lysine (g) 0.048 n/a 0.522 0.002 0.0 0.0 n/a 0.003 0.034 0.609 3.654
Methionine (g) 0.005 n/a 0.125 0.001 0.0 0.0 n/a 0.0 0.011 0.142 0.852
Cystine (g) 0.0 n/a 0.113 0.001 0.0 0.0 n/a 0.001 0.014 0.129 0.774
Phenylalanine (g) 0.024 n/a 0.442 0.003 0.0 0.0 n/a 0.002 0.045 0.516 3.096
Tyrosine (g) 0.015 n/a 0.34 0.002 0.0 0.0 n/a 0.003 0.032 0.392 2.352
Valine (g) 0.024 n/a 0.442 0.003 0.0 0.0 n/a 0.002 0.044 0.516 3.096
Arginine (g) 0.024 n/a 0.59 0.002 0.0 0.0 n/a 0.003 0.106 0.725 4.35
Histidine (g) 0.015 n/a 0.193 0.002 0.0 0.0 n/a 0.001 0.023 0.233 1.398
Alanine (g) 0.034 n/a 0.306 0.005 0.0 0.0 n/a 0.004 0.038 0.387 2.322
Aspartic acid (g) 0.15 n/a 0.873 0.004 0.0 0.0 n/a 0.017 0.097 1.142 6.852
Glutamic acid (g) 0.077 n/a 1.338 0.011 0.0 0.0 n/a 0.011 0.209 1.646 9.876
Glycine (g) 0.019 n/a 0.306 0.002 0.0 0.0 n/a 0.003 0.05 0.381 2.286
Proline (g) 0.048 n/a 0.397 0.005 0.0 0.0 n/a 0.002 0.042 0.494 2.964
Serine (g) 0.039 n/a 0.374 0.003 0.0 0.0 n/a 0.003 0.043 0.462 2.772
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.023 0.465 0.003 0.503 1.871 0.0 0.001 0.326 3.207 19.242
Phytosterols (mg) 8.701 n/a n/a n/a 8.16 18.167 n/a 1.2 n/a 36.227 217.362
Monounsaturated Fat (g) 0.082 0.011 0.612 0.006 5.304 3.543 0.0 0.004 1.484 11.046 66.276
Polyunsaturated (g) 0.039 0.045 1.69 0.01 0.694 11.936 0.0 0.0 0.509 14.921 89.526