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Receta Mocha Brownie Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
46.88g 		cocoa
6.67g 		salt
0.75g 		baking soda
0.29g 		butter
18.92g 		shortening
17.08g 		sugar
82.5g 		vanilla
1.05g 		water
3.7g 		eggs
22.0g 		coffee
7.41g 		chocolate chips
85.05g 		pecans
7.22g 		Total Per Serving Total for Recipe
Protein (g) 4.84 1.33 0.0 0.0 0.16 0.0 0.1 0.0 0.0 2.77 0.01 6.51 0.66 16.38 65.52
Total Fat (g) 0.46 0.67 0.0 0.0 15.34 17.08 0.0 0.0 0.0 2.19 0.0 25.23 5.2 66.16 264.64
Carbohydrates (g) 35.77 4.0 0.0 0.0 0.01 0.0 80.92 0.13 0.0 0.17 0.0 50.52 1.0 172.53 690.12
Ash (g) 0.22 n/a 0.75 0.11 0.4 0.0 0.37 0.0 0.0 0.19 0.03 1.51 0.11 3.69 14.76
Calories (kcal) 170.625 26.67 0.0 0.0 135.638 151.009 313.5 3.024 0.0 31.46 0.074 455.018 49.899 1336.917 5347.668
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Sucrose (g) n/a n/a n/a n/a n/a n/a 78.01 n/a n/a 0.02 0.0 n/a 0.28 78.32 313.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.11 n/a n/a 0.05 0.0 n/a 0.0 1.16 4.64
Fructose (g) n/a n/a n/a n/a n/a n/a 0.92 n/a n/a 0.02 0.0 n/a 0.0 0.94 3.76
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.0 0.02 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.0 0.02 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 5.59 n/a 0.0 0.0 3.0 0.0 1.11 0.55 3.7 16.68 7.36 1.28 0.25 39.52 158.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.963 17.01 0.0 19.973 79.892
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 174.353 0.0 174.353 697.412
Sugars (g) 0.13 0.0 0.0 0.0 0.01 0.0 80.04 0.13 0.0 0.17 0.0 43.8 0.29 124.57 498.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a n/a 0.02 0.08
Dietary Fiber (g) 1.3 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.7 6.2 24.8
Calcium (mg) 7.031 0.0 0.18 0.0 4.54 0.0 68.475 0.116 0.111 11.66 0.148 160.745 5.055 258.06 1032.24
Iron (mg) 2.18 2.4 0.0 0.0 0.0 0.0 0.59 0.0 0.0 0.4 0.0 2.0 0.18 7.75 31.0
Magnesium (mg) 10.313 n/a 0.008 0.0 0.378 0.0 7.425 0.126 0.037 2.64 0.222 53.582 8.738 83.468 333.872
Phosphorus (mg) 50.625 n/a 0.0 0.0 4.54 0.0 3.3 0.063 0.0 42.02 0.222 176.904 20.003 297.677 1190.708
Potassium (mg) 50.156 n/a 0.06 0.0 4.54 0.0 109.725 1.554 0.0 29.48 3.63 316.386 29.607 545.138 2180.552
Sodium (mg) 0.938 0.0 290.685 78.66 108.965 0.0 23.1 0.095 0.148 30.8 0.148 67.19 0.0 600.727 2402.908
Zinc (mg) 0.33 n/a 0.0 0.0 0.02 0.0 0.02 0.0 0.0 0.24 0.0 1.96 0.33 2.9 11.6
Copper (mg) 0.066 n/a 0.0 0.0 0.0 0.0 0.041 0.001 0.0 0.022 0.0 0.417 0.087 0.634 2.536
Manganese (mg) 0.319 n/a 0.001 0.0 0.0 n/a 0.05 0.002 0.0 0.009 0.001 0.4 0.325 1.106 4.424
Selenium (mcg) 15.9 n/a 0.0 0.0 0.2 0.0 1.0 0.0 0.0 7.0 0.0 3.8 0.3 28.1 112.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 472.748 0.0 0.0 0.0 0.0 107.14 0.0 165.848 4.044 749.78 2999.12
Retinol (mcg) 0.0 n/a 0.0 0.0 126.936 0.0 0.0 0.0 0.0 30.58 0.0 50.18 0.0 207.696 830.784
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 129.396 0.0 0.0 0.0 0.0 30.8 0.0 50.18 0.217 210.592 842.368
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 29.89 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2.094 34.184 136.736
Vitamin E (mg) 0.03 n/a 0.0 0.0 0.44 0.14 0.0 0.0 0.0 0.21 0.0 0.43 0.1 1.35 5.4
Vitamin D (IU) n/a n/a n/a n/a 10.594 n/a n/a n/a 0.0 7.7 n/a n/a n/a 18.294 73.176
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.82 0.0 5.103 1.228 87.588 350.352
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.03 0.07 0.28
Tocopherol, gamma (mg) 0.18 n/a n/a n/a 0.0 5.03 n/a n/a n/a 0.11 0.0 0.78 1.76 7.87 31.48
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 2.85 n/a n/a n/a 0.0 0.0 n/a 0.03 2.9 11.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Thiamin (mg) 0.37 n/a 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.015 0.001 0.094 0.048 0.53 2.12
Riboflavin (mg) 0.23 n/a 0.0 0.0 0.006 0.0 0.0 0.001 0.0 0.106 0.006 0.255 0.009 0.612 2.448
Niacin (mg) 2.766 n/a 0.0 0.0 0.008 0.0 0.091 0.005 0.0 0.015 0.014 0.332 0.084 3.314 13.256
Pantothenic acid (mg) 0.206 n/a 0.0 0.0 0.021 0.0 0.107 0.0 0.0 0.317 0.019 0.4 0.062 1.132 4.528
Vitamin B-6 (mg) 0.019 n/a 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.031 0.0 0.034 0.015 0.132 0.528
Folate (mcg) 85.781 n/a 0.0 0.0 0.568 0.0 0.825 0.0 0.0 10.34 0.148 10.206 1.589 109.457 437.828
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.28 0.0 0.64 0.0 0.95 3.8
Choline (mg) 4.9 n/a 0.0 0.0 3.6 n/a 1.9 n/a 0.0 55.2 0.2 39.2 2.9 107.9 431.6
Folic acid (mcg) 72.188 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 288.752
Tryptophan (g) 0.061 n/a 0.0 n/a 0.002 0.0 n/a n/a n/a 0.037 0.0 n/a 0.006 0.107 0.428
Threonine (g) 0.131 n/a 0.0 n/a 0.008 0.0 n/a n/a n/a 0.123 0.0 n/a 0.022 0.284 1.136
Isoleucine (g) 0.169 n/a 0.0 n/a 0.009 0.0 n/a n/a n/a 0.147 0.0 n/a 0.025 0.35 1.4
Leucine (g) 0.333 n/a 0.0 n/a 0.015 0.0 n/a n/a n/a 0.24 0.001 n/a 0.043 0.632 2.528
Lysine (g) 0.108 n/a 0.0 n/a 0.013 0.0 n/a n/a n/a 0.2 0.0 n/a 0.021 0.342 1.368
Methionine (g) 0.084 n/a 0.0 n/a 0.004 0.0 n/a n/a n/a 0.084 0.0 n/a 0.013 0.185 0.74
Cystine (g) 0.103 n/a 0.0 n/a 0.002 0.0 n/a n/a n/a 0.059 0.0 n/a 0.011 0.175 0.7
Phenylalanine (g) 0.244 n/a 0.0 n/a 0.008 0.0 n/a n/a n/a 0.15 0.0 n/a 0.031 0.432 1.728
Tyrosine (g) 0.145 n/a 0.0 n/a 0.008 0.0 n/a n/a n/a 0.11 0.0 n/a 0.016 0.279 1.116
Valine (g) 0.197 n/a 0.0 n/a 0.011 0.0 n/a n/a n/a 0.189 0.0 n/a 0.03 0.427 1.708
Arginine (g) 0.197 n/a 0.0 n/a 0.006 0.0 n/a n/a n/a 0.18 0.0 n/a 0.085 0.468 1.872
Histidine (g) 0.108 n/a 0.0 n/a 0.004 0.0 n/a n/a n/a 0.068 0.0 n/a 0.019 0.199 0.796
Alanine (g) 0.155 n/a 0.0 n/a 0.006 0.0 n/a n/a n/a 0.163 0.0 n/a 0.029 0.352 1.408
Aspartic acid (g) 0.206 n/a 0.0 n/a 0.011 0.0 n/a n/a n/a 0.293 0.001 n/a 0.067 0.578 2.312
Glutamic acid (g) 1.631 n/a 0.0 n/a 0.034 0.0 n/a n/a n/a 0.37 0.001 n/a 0.132 2.169 8.676
Glycine (g) 0.173 n/a 0.0 n/a 0.004 0.0 n/a n/a n/a 0.095 0.0 n/a 0.032 0.304 1.216
Proline (g) 0.563 n/a 0.0 n/a 0.015 0.0 n/a n/a n/a 0.112 0.0 n/a 0.026 0.716 2.864
Serine (g) 0.244 n/a 0.0 n/a 0.009 0.0 n/a n/a n/a 0.213 0.0 n/a 0.034 0.501 2.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 40.673 0.0 0.0 0.0 0.0 93.06 0.0 19.562 0.0 153.294 613.176
Trans Fat (g) n/a n/a n/a n/a n/a 5.709 n/a n/a n/a n/a 0.0 n/a n/a 5.709 22.836
Saturated Fat (g) 0.075 0.0 0.0 0.0 9.718 3.97 0.0 0.0 0.0 0.682 0.0 15.743 0.446 30.634 122.536
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.366 7.366 29.464
Monounsaturated Fat (g) 0.042 n/a 0.0 0.0 3.976 11.006 0.0 0.0 0.0 0.838 0.001 6.115 2.946 24.926 99.704
Polyunsaturated (g) 0.192 n/a 0.0 0.0 0.575 1.191 0.0 0.0 0.0 0.299 0.0 1.174 1.561 4.991 19.964