Receta Mocha Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
28.13g 		baking powder
1.38g 		salt
0.3g 		coffee
5.93g 		water
17.77g 		salt
0.15g 		sugar
20.0g 		cocoa
0.33g 		salad oil
10.8g 		egg yolks
0.0g 		egg whites
24.3g 		sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 2.91 0.0 0.0 0.01 0.0 0.0 0.0 0.07 0.0 n/a 2.65 0.0 5.63 56.3
Total Fat (g) 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.03 10.8 n/a 0.04 0.0 11.15 111.5
Carbohydrates (g) 21.46 0.0 0.0 0.0 0.0 0.0 20.0 0.2 0.0 n/a 0.18 10.0 51.83 518.3
Ash (g) 0.13 0.51 0.3 0.02 0.02 0.15 0.0 n/a 0.0 n/a 0.15 0.0 1.28 12.8
Calories (kcal) 102.375 0.0 0.0 0.059 0.0 0.0 77.4 1.332 95.472 n/a 11.664 38.7 327.002 3270.02
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.8
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.35 0.0 0.0 5.89 17.76 0.0 0.01 n/a 0.0 n/a 21.28 0.0 48.29 482.9
Caffeine (mg) 0.0 0.0 0.0 2.37 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.37 23.7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.0 0.0 19.98 0.0 0.0 n/a 0.17 9.99 30.22 302.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.2
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.8 8.0
Calcium (mg) 4.219 0.0 0.072 0.119 0.533 0.036 0.2 0.0 0.0 n/a 1.701 0.1 6.98 69.8
Iron (mg) 1.31 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.0 n/a 0.02 0.0 1.45 14.5
Magnesium (mg) 6.188 0.0 0.003 0.178 0.178 0.002 0.0 n/a 0.0 n/a 2.673 0.0 9.221 92.21
Phosphorus (mg) 30.375 0.0 0.0 0.178 0.0 0.0 0.0 n/a 0.0 n/a 3.645 0.0 34.198 341.98
Potassium (mg) 30.094 0.0 0.024 2.903 0.0 0.012 0.4 n/a 0.0 n/a 39.609 0.2 73.242 732.42
Sodium (mg) 0.563 377.568 116.274 0.119 0.711 58.137 0.0 0.0 0.0 n/a 40.338 0.0 593.709 5937.09
Zinc (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.0 0.21 2.1
Copper (mg) 0.039 0.0 0.0 0.0 0.002 0.0 0.0 n/a 0.0 n/a 0.005 0.0 0.046 0.46
Manganese (mg) 0.191 0.0 0.0 0.001 0.0 0.0 0.0 n/a n/a n/a 0.002 0.0 0.195 1.95
Selenium (mcg) 9.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 4.9 0.1 14.6 146.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.69 n/a 0.0 0.0 1.71 17.1
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.063 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 5.063 50.63
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.07 0.7
Tocopherol, gamma (mg) 0.11 n/a n/a 0.0 n/a n/a n/a n/a 1.72 n/a n/a n/a 1.83 18.3
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.15 n/a n/a n/a 0.15 1.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.222 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.223 2.23
Riboflavin (mg) 0.138 0.0 0.0 0.005 0.0 0.0 0.004 n/a 0.0 n/a 0.107 0.002 0.255 2.55
Niacin (mg) 1.659 0.0 0.0 0.011 0.0 0.0 0.0 n/a 0.0 n/a 0.027 0.0 1.697 16.97
Pantothenic acid (mg) 0.124 0.0 0.0 0.015 0.0 0.0 0.0 n/a 0.0 n/a 0.046 0.0 0.185 1.85
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.002 0.0 0.014 0.14
Folate (mcg) 51.469 0.0 0.0 0.119 0.0 0.0 0.0 n/a 0.0 n/a 0.972 0.0 52.559 525.59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.02 0.0 0.02 0.2
Choline (mg) 2.9 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.0 3.4 34.0
Folic acid (mcg) 43.313 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 43.313 433.13
Tryptophan (g) 0.037 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.032 n/a 0.068 0.68
Threonine (g) 0.079 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.109 n/a 0.188 1.88
Isoleucine (g) 0.101 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.16 n/a 0.262 2.62
Leucine (g) 0.2 n/a 0.0 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.248 n/a 0.448 4.48
Lysine (g) 0.065 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.197 n/a 0.262 2.62
Methionine (g) 0.051 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.097 n/a 0.148 1.48
Cystine (g) 0.062 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.07 n/a 0.132 1.32
Phenylalanine (g) 0.146 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.168 n/a 0.314 3.14
Tyrosine (g) 0.087 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.112 n/a 0.199 1.99
Valine (g) 0.118 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.197 n/a 0.315 3.15
Arginine (g) 0.118 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.158 n/a 0.276 2.76
Histidine (g) 0.065 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.07 n/a 0.135 1.35
Alanine (g) 0.093 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.17 n/a 0.263 2.63
Aspartic acid (g) 0.124 n/a 0.0 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.296 n/a 0.421 4.21
Glutamic acid (g) 0.979 n/a 0.0 0.001 n/a 0.0 n/a n/a 0.0 n/a 0.377 n/a 1.357 13.57
Glycine (g) 0.104 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.204 2.04
Proline (g) 0.338 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.107 n/a 0.444 4.44
Serine (g) 0.146 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.194 n/a 0.341 3.41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.825 n/a 0.0 0.0 1.87 18.7
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 22.356 n/a n/a n/a 22.356 223.56
Monounsaturated Fat (g) 0.025 0.0 0.0 0.001 0.0 0.0 0.0 n/a 4.99 n/a 0.0 0.0 5.016 50.16
Polyunsaturated (g) 0.115 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.456 n/a 0.0 0.0 3.571 35.71