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Receta Mocha Raspberry Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Chocolate sponge cake
1/3 c. Kahlua
4 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		raspberries
54.43g 		chocolate
12.4g 		whipping cream
20.0g 		egg yolks
0.0g 		cornstarch
4.0g 		sugar
18.75g 		milk
45.75g 		coffee
1.85g 		water
1.85g 		vanilla
1.05g 		whipping cream
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.65 0.63 0.41 n/a 0.01 0.0 1.54 0.0 0.0 0.0 0.41 3.66 29.28
Total Fat (g) 0.35 3.92 7.4 n/a 0.0 0.0 0.44 0.0 0.0 0.0 7.4 19.52 156.16
Carbohydrates (g) 6.5 7.51 0.56 n/a 3.65 18.75 2.28 0.0 0.0 0.13 0.56 39.94 319.52
Ash (g) 0.25 0.22 0.09 n/a 0.0 0.0 0.34 0.01 0.0 0.0 0.09 1.0 8.0
Calories (kcal) 28.304 67.849 69.0 n/a 15.24 72.563 19.215 0.019 0.0 3.024 69.0 344.213 2753.704
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 5.54 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 5.65 45.2
Glucose (dextrose) (g) 1.01 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.01 8.08
Fructose (g) 1.28 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.28 10.24
Lactose (g) 0.0 0.19 n/a n/a n/a n/a 2.38 0.0 n/a n/a n/a 2.57 20.56
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 3.2
Water (g) 46.67 0.12 11.54 n/a 0.33 0.01 41.14 1.84 1.85 0.55 11.54 115.6 924.8
Caffeine (mg) 0.0 5.83 0.0 n/a 0.0 0.0 0.0 0.741 0.0 0.0 0.0 6.57 52.56
Theobromine (mg) 0.0 63.879 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.879 511.032
Sugars (g) 2.41 5.72 0.02 n/a 0.0 18.73 2.38 0.0 0.0 0.13 0.02 29.42 235.36
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.5 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 36.0
Calcium (mg) 13.608 7.07 13.0 n/a 0.08 0.188 54.443 0.037 0.056 0.116 13.0 101.596 812.768
Iron (mg) 0.38 1.01 0.01 n/a 0.02 0.0 0.01 0.0 0.0 0.0 0.01 1.43 11.44
Magnesium (mg) 11.975 18.854 1.4 n/a 0.12 0.0 5.033 0.056 0.019 0.126 1.4 38.981 311.848
Phosphorus (mg) 15.785 26.544 12.4 n/a 0.52 0.0 43.463 0.056 0.0 0.063 12.4 111.23 889.84
Potassium (mg) 82.191 70.453 15.0 n/a 0.12 0.375 68.625 0.907 0.0 1.554 15.0 254.225 2033.8
Sodium (mg) 0.544 2.853 7.6 n/a 0.36 0.0 20.13 0.037 0.074 0.095 7.6 39.293 314.344
Zinc (mg) 0.23 0.26 0.05 n/a 0.0 0.0 0.19 0.0 0.0 0.0 0.05 0.78 6.24
Copper (mg) 0.049 0.134 0.002 n/a 0.002 0.0 0.005 0.0 0.0 0.001 0.002 0.194 1.552
Manganese (mg) 0.365 0.179 0.0 n/a 0.002 0.0 0.0 0.0 0.0 0.002 0.0 0.548 4.384
Selenium (mcg) 0.1 0.4 0.1 n/a 0.1 0.1 1.5 0.0 0.0 0.0 0.1 2.5 20.0
Vitamin A, IU (IU) 17.962 6.078 294.0 n/a 0.0 0.0 89.67 0.0 0.0 0.0 294.0 701.71 5613.68
Retinol (mcg) 0.0 n/a 81.0 n/a 0.0 0.0 26.535 0.0 0.0 0.0 81.0 188.535 1508.28
Vitamin A, RAE (mcg_RAE) 1.089 0.248 82.2 n/a 0.0 0.0 26.535 0.0 0.0 0.0 82.2 192.272 1538.176
Beta Carotene (mcg) 6.532 3.101 14.4 n/a 0.0 0.0 0.915 0.0 0.0 0.0 14.4 39.348 314.784
Vitamin E (mg) 0.47 n/a 0.21 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.9 7.2
Vitamin D (IU) n/a n/a 10.4 n/a n/a n/a 23.79 n/a 0.0 n/a 10.4 44.59 356.72
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 74.026 3.845 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.871 622.968
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 0.77 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.77 6.16
Tocopherol, delta (mg) 0.57 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.57 4.56
Vitamin C (mg) 14.3 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 14.5 116.0
Thiamin (mg) 0.016 0.004 0.004 n/a 0.0 0.0 0.009 0.0 0.0 0.0 0.004 0.037 0.296
Riboflavin (mg) 0.022 0.006 0.022 n/a 0.0 0.004 0.087 0.001 0.0 0.001 0.022 0.165 1.32
Niacin (mg) 0.327 0.093 0.008 n/a 0.0 0.0 0.041 0.004 0.0 0.005 0.008 0.485 3.88
Pantothenic acid (mg) 0.18 0.037 0.052 n/a 0.0 0.0 0.165 0.005 0.0 0.0 0.052 0.491 3.928
Vitamin B-6 (mg) 0.033 0.005 0.006 n/a 0.0 0.0 0.018 0.0 0.0 0.0 0.006 0.068 0.544
Folate (mcg) 11.43 0.0 0.8 n/a 0.0 0.0 2.288 0.037 0.0 0.0 0.8 15.355 122.84
Vitamin B-12 (mcg) 0.0 0.03 0.04 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.04 0.3 2.4
Choline (mg) 6.7 n/a 3.4 n/a 0.0 0.0 8.1 0.0 0.0 n/a 3.4 21.6 172.8
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.006 n/a 0.0 n/a 0.018 0.0 n/a n/a 0.006 0.03 0.24
Threonine (g) n/a n/a 0.018 n/a 0.0 n/a 0.041 0.0 n/a n/a 0.018 0.078 0.624
Isoleucine (g) n/a n/a 0.024 n/a 0.0 n/a 0.087 0.0 n/a n/a 0.024 0.135 1.08
Leucine (g) n/a n/a 0.04 n/a 0.002 n/a 0.174 0.0 n/a n/a 0.04 0.256 2.048
Lysine (g) n/a n/a 0.032 n/a 0.0 n/a 0.133 0.0 n/a n/a 0.032 0.197 1.576
Methionine (g) n/a n/a 0.01 n/a 0.0 n/a 0.037 0.0 n/a n/a 0.01 0.057 0.456
Cystine (g) n/a n/a 0.004 n/a 0.0 n/a 0.055 0.0 n/a n/a 0.004 0.063 0.504
Phenylalanine (g) n/a n/a 0.02 n/a 0.0 n/a 0.078 0.0 n/a n/a 0.02 0.118 0.944
Tyrosine (g) n/a n/a 0.02 n/a 0.0 n/a 0.064 0.0 n/a n/a 0.02 0.104 0.832
Valine (g) n/a n/a 0.028 n/a 0.0 n/a 0.101 0.0 n/a n/a 0.028 0.157 1.256
Arginine (g) n/a n/a 0.014 n/a 0.0 n/a 0.046 0.0 n/a n/a 0.014 0.074 0.592
Histidine (g) n/a n/a 0.012 n/a 0.0 n/a 0.037 0.0 n/a n/a 0.012 0.061 0.488
Alanine (g) n/a n/a 0.014 n/a 0.001 n/a 0.05 0.0 n/a n/a 0.014 0.079 0.632
Aspartic acid (g) n/a n/a 0.032 n/a 0.001 n/a 0.142 0.0 n/a n/a 0.032 0.207 1.656
Glutamic acid (g) n/a n/a 0.086 n/a 0.002 n/a 0.357 0.0 n/a n/a 0.086 0.531 4.248
Glycine (g) n/a n/a 0.008 n/a 0.0 n/a 0.027 0.0 n/a n/a 0.008 0.044 0.352
Proline (g) n/a n/a 0.04 n/a 0.001 n/a 0.165 0.0 n/a n/a 0.04 0.246 1.968
Serine (g) n/a n/a 0.022 n/a 0.0 n/a 0.096 0.0 n/a n/a 0.022 0.14 1.12
Cholesterol (mg) 0.0 0.868 27.4 n/a 0.0 0.0 2.288 0.0 0.0 0.0 27.4 57.956 463.648
Trans Fat (g) n/a 0.014 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.014 0.112
Saturated Fat (g) 0.011 2.355 4.606 n/a 0.0 0.0 0.288 0.0 0.0 0.0 4.606 11.867 94.936
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.033 1.216 2.138 n/a 0.001 0.0 0.128 0.0 0.0 0.0 2.138 5.654 45.232
Polyunsaturated (g) 0.207 0.138 0.274 n/a 0.001 0.0 0.018 0.0 0.0 0.0 0.274 0.912 7.296