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Receta Mocha Rum Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Minced
    Cut into pcs
    Confectioner's sugar -- for
    Dusting
    Lightly sweetened whipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cocoa
2.33g 		flour
31.25g 		baking soda
0.58g 		salt
0.38g 		chocolate
28.35g 		butter
28.25g 		rum
6.18g 		brewed coffee
40.0g 		sugar
37.5g 		eggs --
12.32g 		vanilla
0.53g 		confectioner's sugar --
0.0g 		cream
0.93g 		Total Per Serving Total for Recipe
Protein (g) 0.16 3.23 0.0 0.0 3.66 0.24 0.0 0.05 0.0 1.55 0.0 n/a 0.02 8.9 106.8
Total Fat (g) 0.09 0.31 0.0 0.0 14.83 22.91 0.0 0.07 0.0 1.22 0.0 n/a 0.18 39.62 475.44
Carbohydrates (g) 1.95 23.85 0.0 0.0 8.46 0.02 0.0 0.0 37.49 0.09 0.07 n/a 0.03 71.96 863.52
Ash (g) 0.1 0.15 0.21 0.37 1.02 0.01 0.0 0.09 0.0 0.11 0.0 n/a 0.01 2.07 24.84
Calories (kcal) 9.287 113.75 0.0 0.0 142.029 202.553 14.27 0.8 145.125 17.618 1.512 n/a 1.804 648.747 7784.964
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.2 n/a 0.0 2.2 26.4
Water (g) 0.04 3.73 0.0 0.0 0.38 5.07 4.11 39.12 0.01 9.34 0.28 n/a 0.68 62.76 753.12
Caffeine (mg) 0.42 0.0 0.0 0.0 22.679 0.0 0.0 84.8 0.0 0.0 0.0 n/a 0.0 107.899 1294.788
Theobromine (mg) 7.537 0.0 0.0 0.0 367.689 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 375.225 4502.7
Sugars (g) 1.53 0.08 0.0 0.0 0.26 0.02 0.0 0.0 37.47 0.09 0.07 n/a 0.0 39.52 474.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.1 0.8 0.0 0.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.6 67.2
Calcium (mg) 3.103 4.688 0.0 0.09 28.633 6.78 0.0 0.8 0.375 6.53 0.058 n/a 0.888 51.944 623.328
Iron (mg) 0.03 1.45 0.0 0.0 4.93 0.01 0.01 0.05 0.0 0.23 0.0 n/a 0.0 6.71 80.52
Magnesium (mg) 1.937 6.875 0.0 0.004 92.702 0.565 0.0 32.0 0.0 1.478 0.063 n/a 0.083 135.707 1628.484
Phosphorus (mg) 7.35 33.75 0.0 0.0 113.397 6.78 0.309 2.8 0.0 23.531 0.032 n/a 0.74 188.688 2264.256
Potassium (mg) 16.613 33.438 0.0 0.03 235.298 6.78 0.124 46.0 0.75 16.509 0.777 n/a 1.129 357.447 4289.364
Sodium (mg) 11.76 0.625 157.32 145.343 6.804 3.108 0.062 5.6 0.0 17.248 0.047 n/a 0.37 348.286 4179.432
Zinc (mg) 0.03 0.22 0.0 0.0 2.73 0.03 0.0 0.02 0.0 0.14 0.0 n/a 0.0 3.17 38.04
Copper (mg) 0.007 0.044 0.0 0.0 0.916 0.006 0.003 0.02 0.0 0.012 0.0 n/a 0.0 1.008 12.096
Manganese (mg) 0.006 0.213 0.0 0.0 1.182 0.0 0.001 0.02 0.0 0.005 0.001 n/a 0.0 1.429 17.148
Selenium (mcg) 0.1 10.6 0.0 0.0 2.3 0.3 0.0 0.0 0.2 3.9 0.0 n/a 0.0 17.4 208.8
Vitamin A, IU (IU) 0.093 0.0 0.0 0.0 0.0 705.968 0.0 0.0 0.0 59.998 0.0 n/a 6.068 772.127 9265.524
Retinol (mcg) 0.023 0.0 0.0 0.0 0.0 189.558 0.0 0.0 0.0 17.125 0.0 n/a 1.647 208.352 2500.224
Vitamin A, RAE (mcg_RAE) 0.023 0.0 0.0 0.0 0.0 193.23 0.0 0.0 0.0 17.248 0.0 n/a 1.674 212.176 2546.112
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 44.635 0.0 0.0 0.0 1.232 0.0 n/a 0.342 46.209 554.508
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.11 0.66 0.0 0.0 0.0 0.12 0.0 n/a 0.01 0.92 11.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.117 5.625 0.0 0.0 10.773 0.0 0.0 0.0 0.0 40.779 0.0 n/a 0.0 57.294 687.528
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.12 n/a n/a 1.65 0.0 n/a 0.0 n/a 0.06 n/a n/a n/a 1.84 22.08
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 1.2
Thiamin (mg) 0.002 0.247 0.0 0.0 0.043 0.003 0.001 0.0 0.0 0.009 0.0 n/a 0.0 0.304 3.648
Riboflavin (mg) 0.013 0.153 0.0 0.0 0.028 0.008 0.0 0.072 0.008 0.059 0.001 n/a 0.001 0.344 4.128
Niacin (mg) 0.014 1.844 0.0 0.0 0.386 0.011 0.0 2.084 0.0 0.009 0.002 n/a 0.001 4.35 52.2
Pantothenic acid (mg) 0.021 0.138 0.0 0.0 0.048 0.031 0.0 0.012 0.0 0.177 0.0 n/a 0.003 0.43 5.16
Vitamin B-6 (mg) 0.003 0.013 0.0 0.0 0.009 0.0 0.0 0.0 0.0 0.017 0.0 n/a 0.0 0.041 0.492
Folate (mcg) 0.14 57.188 0.0 0.0 7.938 0.848 0.0 0.4 0.0 5.79 0.0 n/a 0.019 72.322 867.864
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.16 0.0 n/a 0.0 0.22 2.64
Choline (mg) 0.8 3.3 0.0 0.0 13.0 5.3 0.0 1.0 0.0 30.9 n/a n/a 0.2 54.4 652.8
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 48.125 577.5
Tryptophan (g) n/a 0.041 n/a 0.0 0.037 0.003 0.0 n/a n/a 0.021 n/a n/a 0.0 0.102 1.224
Threonine (g) n/a 0.088 n/a 0.0 0.105 0.011 0.0 n/a n/a 0.069 n/a n/a 0.001 0.274 3.288
Isoleucine (g) n/a 0.113 n/a 0.0 0.116 0.014 0.0 n/a n/a 0.083 n/a n/a 0.001 0.327 3.924
Leucine (g) n/a 0.222 n/a 0.0 0.198 0.023 0.0 n/a n/a 0.134 n/a n/a 0.002 0.58 6.96
Lysine (g) n/a 0.072 n/a 0.0 0.133 0.02 0.0 n/a n/a 0.112 n/a n/a 0.002 0.339 4.068
Methionine (g) n/a 0.056 n/a 0.0 0.04 0.006 0.0 n/a n/a 0.047 n/a n/a 0.001 0.149 1.788
Cystine (g) n/a 0.069 n/a 0.0 0.065 0.003 0.0 n/a n/a 0.033 n/a n/a 0.0 0.17 2.04
Phenylalanine (g) n/a 0.163 n/a 0.0 0.15 0.011 0.0 n/a n/a 0.084 n/a n/a 0.001 0.409 4.908
Tyrosine (g) n/a 0.097 n/a 0.0 0.122 0.011 0.0 n/a n/a 0.062 n/a n/a 0.001 0.293 3.516
Valine (g) n/a 0.131 n/a 0.0 0.187 0.017 0.0 n/a n/a 0.106 n/a n/a 0.002 0.443 5.316
Arginine (g) n/a 0.131 n/a 0.0 0.232 0.008 0.0 n/a n/a 0.101 n/a n/a 0.001 0.474 5.688
Histidine (g) n/a 0.072 n/a 0.0 0.062 0.006 0.0 n/a n/a 0.038 n/a n/a 0.001 0.179 2.148
Alanine (g) n/a 0.103 n/a 0.0 0.136 0.008 0.0 n/a n/a 0.091 n/a n/a 0.001 0.34 4.08
Aspartic acid (g) n/a 0.138 n/a 0.0 0.36 0.017 0.0 n/a n/a 0.164 n/a n/a 0.002 0.68 8.16
Glutamic acid (g) n/a 1.088 n/a 0.0 0.53 0.051 0.0 n/a n/a 0.207 n/a n/a 0.005 1.881 22.572
Glycine (g) n/a 0.116 n/a 0.0 0.145 0.006 0.0 n/a n/a 0.053 n/a n/a 0.001 0.319 3.828
Proline (g) n/a 0.375 n/a 0.0 0.249 0.023 0.0 n/a n/a 0.063 n/a n/a 0.002 0.712 8.544
Serine (g) n/a 0.163 n/a 0.0 0.15 0.014 0.0 n/a n/a 0.12 n/a n/a 0.001 0.448 5.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 60.738 0.0 0.0 0.0 52.114 0.0 n/a 0.611 113.462 1361.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.05 0.0 0.0 9.171 14.512 0.0 0.036 0.0 0.382 0.0 n/a 0.111 24.318 291.816
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.031 0.028 0.0 0.0 4.567 5.938 0.0 0.0 0.0 0.469 0.0 n/a 0.052 11.085 133.02
Polyunsaturated (g) 0.003 0.128 0.0 0.0 0.442 0.859 0.0 0.036 0.0 0.168 0.0 n/a 0.007 1.642 19.704