Receta Mocha Spice Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4-serving size) JELL-O Chocolate Flavor Sugar Free Instant Pudding and Pie Filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
81.67g 		coffee
2.47g 		whip
18.75g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 2.75 0.0 0.56 0.0 3.32 19.92
Total Fat (g) 0.07 0.0 2.46 0.0 2.52 15.12
Carbohydrates (g) 4.05 0.0 4.43 0.09 8.56 51.36
Ash (g) 0.61 0.01 0.11 0.0 0.74 4.44
Calories (kcal) 27.767 0.025 42.0 0.268 70.059 420.354
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 0.0 0.0
Fructose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Lactose (g) 4.16 0.0 n/a 0.0 4.16 24.96
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.19 2.45 11.19 0.01 87.84 527.04
Caffeine (mg) 0.0 0.987 0.0 0.0 0.987 5.922
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.16 0.0 4.43 0.0 8.58 51.48
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.6
Calcium (mg) 102.083 0.049 13.313 1.086 116.531 699.186
Iron (mg) 0.02 0.0 0.02 0.01 0.05 0.3
Magnesium (mg) 8.983 0.074 1.313 0.065 10.435 62.61
Phosphorus (mg) 82.483 0.074 13.875 0.069 96.502 579.012
Potassium (mg) 127.4 1.209 18.938 0.467 148.014 888.084
Sodium (mg) 34.3 0.049 13.5 0.011 47.86 287.16
Zinc (mg) 0.34 0.0 0.02 0.0 0.36 2.16
Copper (mg) 0.008 0.0 0.002 0.0 0.01 0.06
Manganese (mg) 0.0 0.0 n/a 0.019 0.019 0.114
Selenium (mcg) 2.5 0.0 0.5 0.0 3.0 18.0
Vitamin A, IU (IU) 166.6 0.0 13.875 0.32 180.795 1084.77
Retinol (mcg) 49.817 0.0 0.0 0.0 49.817 298.902
Vitamin A, RAE (mcg_RAE) 49.817 0.0 0.75 0.016 50.583 303.498
Beta Carotene (mcg) 0.0 0.0 8.438 0.121 8.559 51.354
Vitamin E (mg) 0.01 0.0 0.09 0.0 0.1 0.6
Vitamin D (IU) 33.483 n/a n/a n/a 33.483 200.898
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.016 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.241 0.241 1.446
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.041 0.0 0.004 0.0 0.045 0.27
Riboflavin (mg) 0.147 0.002 0.017 0.0 0.166 0.996
Niacin (mg) 0.074 0.005 0.019 0.001 0.098 0.588
Pantothenic acid (mg) 0.294 0.006 n/a 0.0 0.301 1.806
Vitamin B-6 (mg) 0.033 0.0 0.004 0.0 0.037 0.222
Folate (mcg) 4.083 0.049 0.563 0.007 4.702 28.212
Vitamin B-12 (mcg) 0.43 0.0 0.04 0.0 0.47 2.82
Choline (mg) 12.7 0.1 0.0 0.0 12.8 76.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.0 n/a 0.0 0.033 0.198
Threonine (g) 0.065 0.0 n/a 0.0 0.065 0.39
Isoleucine (g) 0.123 0.0 n/a 0.0 0.123 0.738
Leucine (g) 0.27 0.0 n/a 0.0 0.27 1.62
Lysine (g) 0.204 0.0 n/a 0.0 0.204 1.224
Methionine (g) 0.049 0.0 n/a 0.0 0.049 0.294
Cystine (g) 0.098 0.0 n/a 0.0 0.098 0.588
Phenylalanine (g) 0.123 0.0 n/a 0.0 0.123 0.738
Tyrosine (g) 0.123 0.0 n/a 0.0 0.123 0.738
Valine (g) 0.147 0.0 n/a 0.0 0.147 0.882
Arginine (g) 0.057 0.0 n/a 0.0 0.057 0.342
Histidine (g) 0.065 0.0 n/a 0.0 0.065 0.39
Alanine (g) 0.082 0.0 n/a 0.0 0.082 0.492
Aspartic acid (g) 0.196 0.0 n/a 0.0 0.197 1.182
Glutamic acid (g) 0.547 0.0 n/a 0.0 0.548 3.288
Glycine (g) 0.041 0.0 n/a 0.0 0.041 0.246
Proline (g) 0.278 0.0 n/a 0.0 0.278 1.668
Serine (g) 0.139 0.0 n/a 0.0 0.139 0.834
Cholesterol (mg) 1.633 0.0 0.375 0.0 2.008 12.048
Trans Fat (g) n/a 0.0 n/a 0.0 0.0 0.0
Saturated Fat (g) 0.041 0.0 2.113 0.0 2.154 12.924
Phytosterols (mg) n/a n/a n/a 0.028 0.028 0.168
Monounsaturated Fat (g) 0.016 0.0 0.158 0.0 0.175 1.05
Polyunsaturated (g) 0.0 0.0 0.051 0.0 0.051 0.306