Receta Mock Brownie Tiramisu Winning Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chocolate 0.0g	products 21.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	1.62	1.62	1.62
Total Fat (g)	n/a	0.29	0.29	0.29
Carbohydrates (g)	n/a	17.43	17.43	17.43
Ash (g)	n/a	n/a	0.0	0.0
Calories (kcal)	n/a	69.93	69.93	69.93
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	n/a	0.63	0.63	0.63
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	2.79	2.79	2.79
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.7	0.7	0.7
Calcium (mg)	n/a	3.36	3.36	3.36
Iron (mg)	n/a	12.66	12.66	12.66
Magnesium (mg)	n/a	11.13	11.13	11.13
Phosphorus (mg)	n/a	27.93	27.93	27.93
Potassium (mg)	n/a	35.07	35.07	35.07
Sodium (mg)	n/a	144.9	144.9	144.9
Zinc (mg)	n/a	10.71	10.71	10.71
Copper (mg)	n/a	0.025	0.025	0.025
Manganese (mg)	n/a	n/a	0.0	0.0
Selenium (mcg)	n/a	2.5	2.5	2.5
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0
Retinol (mcg)	n/a	148.47	148.47	148.47
Vitamin A, RAE (mcg_RAE)	n/a	149.94	149.94	149.94
Beta Carotene (mcg)	n/a	13.86	13.86	13.86
Vitamin E (mg)	n/a	9.45	9.45	9.45
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	197.82	197.82	197.82
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	42.8	42.8	42.8
Thiamin (mg)	n/a	1.05	1.05	1.05
Riboflavin (mg)	n/a	1.197	1.197	1.197
Niacin (mg)	n/a	14.007	14.007	14.007
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	n/a	1.449	1.449	1.449
Folate (mcg)	n/a	279.93	279.93	279.93
Vitamin B-12 (mcg)	n/a	4.2	4.2	4.2
Choline (mg)	n/a	4.1	4.1	4.1
Folic acid (mcg)	n/a	275.94	275.94	275.94
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.063	0.063	0.063
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.084	0.084	0.084
Polyunsaturated (g)	n/a	0.147	0.147	0.147