Receta Mock Chicken (Buddhist) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Dry bean-curd sheets, soaked to soften
    Peanut oil for deep-frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chicken stock
177.44g
soy sauce
32.0g
sugar
12.6g
sesame oil
13.6g
salt
6.0g
peanut oil
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.77 2.01 0.0 0.0 0.0 n/a 3.78 3.78
Total Fat (g) 0.18 0.01 0.0 13.6 0.0 n/a 13.79 13.79
Carbohydrates (g) 0.71 2.44 12.6 0.0 0.0 n/a 15.74 15.74
Ash (g) 1.24 4.9 0.0 0.0 5.99 n/a 12.13 12.13
Calories (kcal) 12.421 16.96 48.762 120.224 0.0 n/a 198.367 198.367
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 173.54 22.65 0.0 0.0 0.01 n/a 196.2 196.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.54 12.59 0.0 0.0 n/a 13.13 13.13
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.3 0.0 0.0 0.0 n/a 1.0 1.0
Calcium (mg) 10.646 6.08 0.126 0.0 1.44 n/a 18.292 18.292
Iron (mg) 0.35 0.62 0.0 0.0 0.02 n/a 0.99 0.99
Magnesium (mg) 1.774 13.76 0.0 0.0 0.06 n/a 15.594 15.594
Phosphorus (mg) 23.067 40.0 0.0 0.0 0.0 n/a 63.067 63.067
Potassium (mg) 141.952 69.44 0.252 0.0 0.48 n/a 212.124 212.124
Sodium (mg) 280.355 1803.84 0.0 0.0 2325.48 n/a 4409.675 4409.675
Zinc (mg) 0.12 0.17 0.0 0.0 0.01 n/a 0.3 0.3
Copper (mg) 0.053 0.032 0.0 0.0 0.002 n/a 0.087 0.087
Manganese (mg) 0.089 0.134 0.0 n/a 0.006 n/a 0.229 0.229
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 n/a 0.2 0.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.19 0.0 n/a 0.19 0.19
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 12.4 0.0 0.0 0.0 0.0 n/a 12.4 12.4
Thiamin (mg) 0.0 0.01 0.0 0.0 0.0 n/a 0.01 0.01
Riboflavin (mg) 0.018 0.054 0.003 0.0 0.0 n/a 0.075 0.075
Niacin (mg) 0.905 0.704 0.0 0.0 0.0 n/a 1.609 1.609
Pantothenic acid (mg) 0.018 0.096 0.0 0.0 0.0 n/a 0.114 0.114
Vitamin B-6 (mg) 0.018 0.048 0.0 0.0 0.0 n/a 0.066 0.066
Folate (mcg) 0.0 4.48 0.0 0.0 0.0 n/a 4.48 4.48
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 n/a 0.07 0.07
Choline (mg) n/a 5.9 0.0 0.0 0.0 n/a 5.9 5.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.029 n/a 0.0 0.0 n/a 0.029 0.029
Threonine (g) n/a 0.08 n/a 0.0 0.0 n/a 0.08 0.08
Isoleucine (g) n/a 0.096 n/a 0.0 0.0 n/a 0.096 0.096
Leucine (g) n/a 0.16 n/a 0.0 0.0 n/a 0.16 0.16
Lysine (g) n/a 0.115 n/a 0.0 0.0 n/a 0.115 0.115
Methionine (g) n/a 0.029 n/a 0.0 0.0 n/a 0.029 0.029
Cystine (g) n/a 0.035 n/a 0.0 0.0 n/a 0.035 0.035
Phenylalanine (g) n/a 0.106 n/a 0.0 0.0 n/a 0.106 0.106
Tyrosine (g) n/a 0.074 n/a 0.0 0.0 n/a 0.074 0.074
Valine (g) n/a 0.099 n/a 0.0 0.0 n/a 0.099 0.099
Arginine (g) n/a 0.138 n/a 0.0 0.0 n/a 0.138 0.138
Histidine (g) n/a 0.051 n/a 0.0 0.0 n/a 0.051 0.051
Alanine (g) n/a 0.09 n/a 0.0 0.0 n/a 0.09 0.09
Aspartic acid (g) n/a 0.214 n/a 0.0 0.0 n/a 0.214 0.214
Glutamic acid (g) n/a 0.474 n/a 0.0 0.0 n/a 0.474 0.474
Glycine (g) n/a 0.09 n/a 0.0 0.0 n/a 0.09 0.09
Proline (g) n/a 0.147 n/a 0.0 0.0 n/a 0.147 0.147
Serine (g) n/a 0.115 n/a 0.0 0.0 n/a 0.115 0.115
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.053 0.003 0.0 1.931 0.0 n/a 1.988 1.988
Phytosterols (mg) n/a n/a n/a 117.64 0.0 n/a 117.64 117.64
Monounsaturated Fat (g) 0.089 0.003 0.0 5.399 0.0 n/a 5.491 5.491
Polyunsaturated (g) 0.035 0.006 0.0 5.671 0.0 n/a 5.713 5.713