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Receta Mock Chicken Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
75.6g 		salt
0.5g 		pepper
0.09g 		cream of chicken soup
50.83g 		cream of celery soup
25.42g 		soup
62.0g 		stuffing
18.9g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.0 0.01 1.21 0.34 0.5 1.42 16.61 199.32
Total Fat (g) 12.9 0.0 0.0 2.93 1.13 3.0 2.1 22.07 264.84
Carbohydrates (g) 0.0 0.0 0.06 3.64 1.79 4.5 4.06 14.04 168.48
Ash (g) 0.65 0.5 0.0 0.99 0.57 1.92 n/a 4.63 55.56
Calories (kcal) 172.364 0.0 0.223 45.75 18.3 50.22 41.013 327.87 3934.44
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 49.75 0.0 0.01 42.06 21.59 52.08 10.97 176.47 2117.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.27 0.34 0.5 0.45 1.57 18.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 1.0 0.3 1.5 18.0
Calcium (mg) 5.292 0.12 0.382 7.117 8.133 0.0 14.364 35.408 424.896
Iron (mg) 1.28 0.0 0.03 0.54 0.13 0.0 0.52 2.49 29.88
Magnesium (mg) 12.852 0.005 0.17 2.033 1.271 n/a 3.024 19.355 232.26
Phosphorus (mg) 92.23 0.0 0.151 15.758 7.625 n/a 17.199 132.964 1595.568
Potassium (mg) 185.972 0.04 1.102 24.908 24.908 n/a 22.869 259.799 3117.588
Sodium (mg) 43.091 193.79 0.039 332.958 174.104 435.24 116.046 1295.268 15543.216
Zinc (mg) 2.71 0.0 0.0 0.15 0.03 n/a 0.19 3.08 36.96
Copper (mg) 0.045 0.0 0.001 0.066 0.028 n/a 0.03 0.171 2.052
Manganese (mg) 0.015 0.001 0.005 0.036 0.051 n/a n/a 0.107 1.284
Selenium (mcg) 9.1 0.0 0.0 1.0 0.5 n/a 3.1 13.7 164.4
Vitamin A, IU (IU) 0.0 0.0 0.262 92.517 71.675 0.0 n/a 164.453 1973.436
Retinol (mcg) 0.0 0.0 0.0 20.842 2.288 n/a 63.882 87.011 1044.132
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.013 21.858 5.592 n/a 65.394 92.857 1114.284
Beta Carotene (mcg) n/a 0.0 0.137 14.233 38.379 n/a 16.632 69.381 832.572
Vitamin E (mg) n/a 0.0 0.0 0.27 0.35 n/a 0.19 0.82 9.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.005 0.0 0.0 n/a 0.378 0.383 4.596
Lutein + zeaxanthin (mcg) n/a 0.0 0.179 0.508 39.396 n/a 9.639 49.723 596.676
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.5 0.7 8.4
Thiamin (mg) 0.045 0.0 0.0 0.005 0.005 n/a 0.032 0.088 1.056
Riboflavin (mg) 0.174 0.0 0.0 0.025 0.01 n/a 0.055 0.264 3.168
Niacin (mg) 3.183 0.0 0.001 0.198 0.069 n/a 0.501 3.951 47.412
Pantothenic acid (mg) 0.272 0.0 n/a 0.097 0.234 n/a n/a 0.603 7.236
Vitamin B-6 (mg) 0.181 0.0 0.0 0.0 0.003 n/a 0.023 0.207 2.484
Folate (mcg) 5.292 0.0 0.009 1.017 0.508 n/a 13.986 20.812 249.744
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.01 n/a 0.27 1.72 20.64
Choline (mg) n/a 0.0 0.0 5.2 2.3 n/a 7.4 14.9 178.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 4.536 4.536 54.432
Tryptophan (g) n/a 0.0 n/a 0.015 0.005 n/a n/a 0.02 0.24
Threonine (g) n/a 0.0 n/a 0.051 0.013 n/a n/a 0.064 0.768
Isoleucine (g) n/a 0.0 n/a 0.071 0.015 n/a n/a 0.086 1.032
Leucine (g) n/a 0.0 n/a 0.107 0.025 n/a n/a 0.132 1.584
Lysine (g) n/a 0.0 n/a 0.086 0.015 n/a n/a 0.102 1.224
Methionine (g) n/a 0.0 n/a 0.031 0.005 n/a n/a 0.036 0.432
Cystine (g) n/a 0.0 n/a 0.02 0.005 n/a n/a 0.025 0.3
Phenylalanine (g) n/a 0.0 n/a 0.061 0.015 n/a n/a 0.076 0.912
Tyrosine (g) n/a 0.0 n/a 0.046 0.01 n/a n/a 0.056 0.672
Valine (g) n/a 0.0 n/a 0.071 0.018 n/a n/a 0.089 1.068
Arginine (g) n/a 0.0 n/a 0.066 0.013 n/a n/a 0.079 0.948
Histidine (g) n/a 0.0 n/a 0.036 0.008 n/a n/a 0.043 0.516
Alanine (g) n/a 0.0 n/a 0.061 0.013 n/a n/a 0.074 0.888
Aspartic acid (g) n/a 0.0 n/a 0.097 0.023 n/a n/a 0.119 1.428
Glutamic acid (g) n/a 0.0 n/a 0.315 0.079 n/a n/a 0.394 4.728
Glycine (g) n/a 0.0 n/a 0.056 0.01 n/a n/a 0.066 0.792
Proline (g) n/a 0.0 n/a 0.107 0.028 n/a n/a 0.135 1.62
Serine (g) n/a 0.0 n/a 0.061 0.015 n/a n/a 0.076 0.912
Cholesterol (mg) 52.163 0.0 0.0 4.067 2.796 2.48 13.608 75.113 901.356
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 5.148 0.0 0.001 0.813 0.285 0.75 0.471 7.468 89.616
Phytosterols (mg) n/a 0.0 0.081 n/a n/a n/a n/a 0.081 0.972
Monounsaturated Fat (g) 5.602 0.0 0.001 1.042 0.262 n/a 0.886 7.793 93.516
Polyunsaturated (g) 0.537 0.0 0.001 0.534 0.508 n/a 0.599 2.179 26.148